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Apple Crunch

Apple Crunch
 Rating: 0.0, rated 0 times
Posted: 1/12/2017
Nutrition Summary: 148 calories • 34 % CFF • 7 g carbs • 43 mg Sodium • 1 g protein
WW Points* : 3.06
Categories: Desserts
Contains: apple pie spice, cinnamon, Granny Smith apples, granulated sugar, granulated sugar, margarine, vanilla wafers, walnuts

Apple Nut Coffee Cake

Apple Nut Coffee Cake
 Rating: 3.7, rated 3 times
Posted: 11/7/2002
Nutrition Summary: 191 calories • 26 % CFF • 15 g carbs • 107 mg Sodium • 2 g protein
WW Points* : 3.92
Categories: Cakes
Contains: apple pie spice, baking powder, baking soda, cinnamon, egg, Granny Smith apples, granulated sugar, granulated sugar, olive oil, pure vanilla extract, salt, unbleached flour, unbleached flour, walnuts

Banana Berry Smoothie

Banana Berry Smoothie
 Rating: 4.5, rated 2 times
Posted: 4/7/2011
Nutrition Summary: 138 calories • 1 % CFF • 20 g carbs • 41 mg Sodium • 4 g protein
WW Points* : 2.38
Categories: Beverages
Contains: banana, fresh strawberries, granulated sugar, low-fat strawberry yogurt

Blueberry Cream Dessert

Blueberry Cream Dessert
 Rating: 0.0, rated 0 times
Posted: 7/21/2011
Nutrition Summary: 221 calories • 26 % CFF • 26 g carbs • 185 mg Sodium • 4 g protein
WW Points* : 5.00
Categories: Desserts
Contains: blueberry yogurt, cold water, Cool Whip Free, frozen blueberries, granulated sugar, light sour cream, low-fat graham cracker crumbs, margarine, unflavored gelatin

Blueberry Streusel Coffee Cake

 Rating: 0.0, rated 0 times
Posted: 1/8/2004
Nutrition Summary: 233 calories • 30 % CFF • 39 g carbs • 159 mg Sodium • 4 g protein
WW Points* : 5.13
Categories: Cakes
Contains: cinnamon, eggs, fat-free plain yogurt, frozen blueberries, light brown sugar, margarine, pound cake mix, unbleached flour, walnuts

Bran Brownies

Bran Brownies
 Rating: 0.0, rated 0 times
Posted: 1/11/2018
Nutrition Summary: 227 calories • 27 % CFF • 15 g carbs • 142 mg Sodium • 8 g protein
WW Points* : 4.52
Categories: Desserts
Contains: All Bran Cereal, cocoa powder, eggs, granulated sugar, margarine, pecans, pure vanilla extract, salt, unbleached flour

Candy Cane Cake

Candy Cane Cake
 Rating: 3.0, rated 1 times
Posted: 12/15/2011
Nutrition Summary: 171 calories • 20 % CFF • 35 g carbs • 226 mg Sodium • 2 g protein
WW Points* : 3.75
Categories: Cakes
Contains: egg whites, fat-free milk, olive oil, peppermint candies, peppermint extract, powdered sugar, pure vanilla extract, red food coloring, water, white cake mix

Candy Malt Shoppe Pie

 Rating: 5.0, rated 1 times
Posted: 6/7/1998
Nutrition Summary: 269 calories • 31 % CFF • 40 g carbs • 217 mg Sodium • 2 g protein
WW Points* : 6.13
Categories: Pies
Contains: Cool Whip Free, granulated sugar, light vanilla ice cream, low-fat graham cracker crumbs, malted milk balls, margarine

Cherry Cheesecake Trifle

Cherry Cheesecake Trifle
 Rating: 0.0, rated 0 times
Posted: 6/3/2010
Nutrition Summary: 181 calories • 12 % CFF • 35 g carbs • 246 mg Sodium • 3 g protein
WW Points* : 3.87
Categories: Desserts
Contains: buttery crackers, cherry pie filling, Cool Whip Free, fat-free cream cheese, fat-free milk, instant vanilla pudding mix, light sour cream, margarine

Chocolate Fig Banana Bread

Chocolate Fig Banana Bread
 Rating: 0.0, rated 0 times
Posted: 5/16/2013
Nutrition Summary: 219 calories • 20 % CFF • 30 g carbs • 100 mg Sodium • 3 g protein
WW Points* : 4.20
Categories: Breads
Contains: baking powder, baking soda, bananas, dried figs, eggs, granulated sugar, mini chocolate chips, olive oil, pure vanilla extract, salt, unbleached flour

Easy Pumpkin Pie

Easy Pumpkin Pie
 Rating: 0.0, rated 0 times
Posted: 11/22/2007
Nutrition Summary: 263 calories • 24 % CFF • 42 g carbs • 340 mg Sodium • 6 g protein
WW Points* : 5.04
Categories: Holidays
Contains: eggs, fat-free evaporated milk, fat-free milk, olive oil, pumpkin pie mix, pumpkin pie spice, salt, unbleached flour

Fudge Walnut Brownie Pie

Fudge Walnut Brownie Pie
 Rating: 0.0, rated 0 times
Posted: 1/13/2011
Nutrition Summary: 190 calories • 26 % CFF • 13 g carbs • 173 mg Sodium • 5 g protein
WW Points* : 4.10
Categories: Desserts
Contains: cocoa powder, eggs, granulated sugar, lady fingers, margarine, pure vanilla extract, salt, unbleached flour, walnuts

Keebler Cookie Salad

Keebler Cookie Salad
 Rating: 3.0, rated 3 times
Posted: 5/16/2002
Nutrition Summary: 215 calories • 8 % CFF • 40 g carbs • 240 mg Sodium • 2 g protein
WW Points* : 4.35
Categories: Desserts
Contains: canned pineapple chunks, Cool Whip Free, fat-free milk, fudge striped cookies, instant vanilla pudding mix

Marshmallow Fruit Salad

Marshmallow Fruit Salad
 Rating: 5.0, rated 2 times
Posted: 5/7/2009
Nutrition Summary: 214 calories • 32 % CFF • 33 g carbs • 41 mg Sodium • 3 g protein
WW Points* : 4.75
Categories: Desserts
Contains: canned fruit cocktail in syrup, canned pineapple chunks, Cool Whip Free, light sour cream, mandarin oranges, miniature marshmallows, walnuts

No Bake Cereal Bars

No Bake Cereal Bars
 Rating: 1.8, rated 4 times
Posted: 7/25/2002
Nutrition Summary: 202 calories • 47 % CFF • 11 g carbs • 119 mg Sodium • 5 g protein
WW Points* : 4.56
Categories: Desserts
Contains: corn syrup, granulated sugar, milk chocolate frosting, peanut butter, Special K cereal

Old Fashioned Nut Cake

Old Fashioned Nut Cake
 Rating: 0.0, rated 0 times
Posted: 11/28/2013
Nutrition Summary: 226 calories • 29 % CFF • 39 g carbs • 243 mg Sodium • 3 g protein
WW Points* : 4.90
Categories: Cakes
Contains: apple pie filling, baking powder, cinnamon, eggs, light brown sugar, margarine, olive oil, pecans, unbleached flour, unbleached flour, white cake mix

Orange Pecan Coffee Coffee

 Rating: 0.0, rated 0 times
Posted: 9/2/2004
Nutrition Summary: 205 calories • 25 % CFF • 35 g carbs • 237 mg Sodium • 3 g protein
WW Points* : 4.54
Categories: Cakes
Contains: eggs, light sour cream, orange peel, orange peel, pecans, powdered sugar, refrigerated orange juice, refrigerated orange juice, yellow cake mix

Oreo No Bake Cheesecake

Oreo No Bake Cheesecake
 Rating: 0.0, rated 0 times
Posted: 5/8/2014
Nutrition Summary: 357 calories • 22 % CFF • 35 g carbs • 795 mg Sodium • 16 g protein
WW Points* : 7.89
Categories: Desserts
Contains: chocolate sandwich cookies, Cool Whip Free, fat-free cream cheese, granulated sugar, low-fat graham cracker crumbs, margarine, margarine, pure vanilla extract

Pineapple Carrot Raisin Muffins

 Rating: 0.0, rated 0 times
Posted: 10/11/1998
Nutrition Summary: 234 calories • 23 % CFF • 26 g carbs • 129 mg Sodium • 4 g protein
WW Points* : 4.78
Categories: Muffins & Cupcakes
Contains: baking powder, carrots, cinnamon, crushed pineapple, eggs, ginger, granulated sugar, light margarine, pure vanilla extract, raisins, unbleached flour, walnuts

Pumpkin Chiffon Pie

Pumpkin Chiffon Pie
 Rating: 0.0, rated 0 times
Posted: 11/15/2018
Nutrition Summary: 265 calories • 21 % CFF • 41 g carbs • 442 mg Sodium • 6 g protein
WW Points* : 5.88
Categories: Pies
Contains: chocolate pie crust, Cool Whip Free, fat-free cream cheese, fat-free milk, light brown sugar, margarine, pumpkin pie spice, pumpkin spice pudding mix, sliced almonds
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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