Recipes

Cajun Party Mix

Cajun Party Mix
 Rating: 0.0, rated 0 times
Posted: 11/23/2017
Nutrition Summary: 90 calories • 63 % CFF • 6 g carbs • 152 mg Sodium • 3 g protein
WW Points* : 2.10
Categories: Appetizers & Snacks

Reindeer Snack Mix

Reindeer Snack Mix
 Rating: 0.0, rated 0 times
Posted: 12/14/2017
Nutrition Summary: 174 calories • 48 % CFF • 13 g carbs • 286 mg Sodium • 4 g protein
WW Points* : 4.11
Categories: Appetizers & Snacks

Smashed Potatoes

Smashed Potatoes
 Rating: 0.0, rated 0 times
Posted: 9/28/2017
Nutrition Summary: 95 calories • 42 % CFF • 13 g carbs • 388 mg Sodium • 2 g protein
WW Points* : 2.12
Categories: Miscellaneous

Snacking Good Nuts

Snacking Good Nuts
 Rating: 0.0, rated 0 times
Posted: 11/9/2017
Nutrition Summary: 204 calories • 87 % CFF • 7 g carbs • 185 mg Sodium • 4 g protein
WW Points* : 5.55
Categories: Appetizers & Snacks

Easy Skillet Lasagna

Easy Skillet Lasagna
 Rating: 0.0, rated 0 times
Posted: 2/16/2017
Nutrition Summary: 177 calories • 20 % CFF • 20 g carbs • 161 mg Sodium • 15 g protein
WW Points* : 3.47
Categories: Casseroles

Pasta Chicken Bake

Pasta Chicken Bake
 Rating: 0.0, rated 0 times
Posted: 1/19/2017
Nutrition Summary: 247 calories • 31 % CFF • 23 g carbs • 511 mg Sodium • 18 g protein
WW Points* : 5.29
Categories: Casseroles
Contains:

Chili & Rice

Chili & Rice
 Rating: 0.0, rated 0 times
Posted: 11/16/2017
Nutrition Summary: 416 calories • 7 % CFF • 72 g carbs • 600 mg Sodium • 21 g protein
WW Points* : 7.77
Categories: Soups & Stews
Contains:

Chocolate Pecan Pie Bars

Chocolate Pecan Pie Bars
 Rating: 0.0, rated 0 times
Posted: 2/9/2017
Nutrition Summary: 53 calories • 49 % CFF • 6 g carbs • 18 mg Sodium • 1 g protein
WW Points* : 1.31
Categories: Desserts
Contains:

Pinto Bean Casserole

Pinto Bean Casserole
 Rating: 0.0, rated 0 times
Posted: 7/13/2017
Nutrition Summary: 334 calories • 19 % CFF • 52 g carbs • 907 mg Sodium • 16 g protein
WW Points* : 6.46
Categories: Casseroles
Contains:

Slow Cooker Chili

Slow Cooker Chili
 Rating: 0.0, rated 0 times
Posted: 3/23/2017
Nutrition Summary: 144 calories • 10 % CFF • 16 g carbs • 689 mg Sodium • 14 g protein
WW Points* : 2.25
Categories: Slow Cooker

Thick & Chunky Chili Soup

Thick & Chunky Chili Soup
 Rating: 0.0, rated 0 times
Posted: 6/1/2017
Nutrition Summary: 156 calories • 16 % CFF • 18 g carbs • 665 mg Sodium • 16 g protein
WW Points* : 2.57
Categories: Soups & Stews
Contains:

Lasagna Formaggio

Lasagna Formaggio
 Rating: 0.0, rated 0 times
Posted: 3/2/2017
Nutrition Summary: 175 calories • 24 % CFF • 20 g carbs • 668 mg Sodium • 13 g protein
WW Points* : 3.43
Categories: Casseroles
Contains:

Slow Cooker Chicken and Noodles

Slow Cooker Chicken and Noodles
 Rating: 0.0, rated 0 times
Posted: 1/5/2017
Nutrition Summary: 171 calories • 12 % CFF • 19 g carbs • 613 mg Sodium • 17 g protein
WW Points* : 2.87
Categories: Slow Cooker

Taco Corn Chili

Taco Corn Chili
 Rating: 0.0, rated 0 times
Posted: 2/2/2017
Nutrition Summary: 188 calories • 11 % CFF • 21 g carbs • 593 mg Sodium • 17 g protein
WW Points* : 3.13
Categories: Soups & Stews
Contains:

Easy Chicken Lasagna

Easy Chicken Lasagna
 Rating: 0.0, rated 0 times
Posted: 8/31/2017
Nutrition Summary: 241 calories • 20 % CFF • 24 g carbs • 508 mg Sodium • 23 g protein
WW Points* : 4.84
Categories: Casseroles
Contains:

Golden Crunch Cookies

Golden Crunch Cookies
 Rating: 0.0, rated 0 times
Posted: 8/24/2017
Nutrition Summary: 112 calories • 37 % CFF • 12 g carbs • 46 mg Sodium • 1 g protein
WW Points* : 2.66
Categories: Cookies
Contains:

No Bake Chocolate Peanut Butter Squares

No Bake Chocolate Peanut Butter Squares
 Rating: 0.0, rated 0 times
Posted: 5/4/2017
Nutrition Summary: 163 calories • 70 % CFF • 12 g carbs • 243 mg Sodium • 3 g protein
WW Points* : 4.14
Categories: Cookies
Contains:

Cookie and Candy Cane Chocolate Bark

Cookie and Candy Cane Chocolate Bark
 Rating: 0.0, rated 0 times
Posted: 12/28/2017
Nutrition Summary: 162 calories • 31 % CFF • 23 g carbs • 12 mg Sodium • 1 g protein
WW Points* : 3.82
Categories: Candy

Cherry Coffee Cake

Cherry Coffee Cake
 Rating: 0.0, rated 0 times
Posted: 1/26/2017
Nutrition Summary: 164 calories • 22 % CFF • 19 g carbs • 141 mg Sodium • 2 g protein
WW Points* : 3.61
Categories: Cakes

Gingersnap Stick Dip

Gingersnap Stick Dip
 Rating: 0.0, rated 0 times
Posted: 12/21/2017
Nutrition Summary: 194 calories • 44 % CFF • 25 g carbs • 108 mg Sodium • 2 g protein
WW Points* : 4.71
Categories: Miscellaneous
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.