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Mushroom Beef Stew

Mushroom Beef Stew
 Rating: 5.0, rated 1 times
Posted: 12/24/2015
Nutrition Summary: 107 calories • 36 % CFF • 3 g carbs • 610 mg Sodium • 11 g protein
WW Points* : 2.27
Categories: Slow Cooker
Contains: canned mushrooms, egg noodles, extra lean beef stew meat, low-sodium cream of mushroom soup, onion soup mix, water

No Bake Gingersnap Balls

 Rating: 4.5, rated 2 times
Posted: 12/10/1999
Nutrition Summary: 44 calories • 36 % CFF • 8 g carbs • 59 mg Sodium • 0.9 g protein
WW Points* : 0.99
Categories: Cookies
Contains: corn syrup, gingersnap cookies, peanut butter, powdered sugar

Onion Topped Turkey Divan

Onion Topped Turkey Divan
 Rating: 0.0, rated 0 times
Posted: 4/2/2009
Nutrition Summary: 149 calories • 36 % CFF • 10 g carbs • 595 mg Sodium • 12 g protein
WW Points* : 3.36
Categories: Casseroles
Contains: cheddar cheese, fat-free milk, French fried onions, frozen broccoli flowerets, light mayonnaise, low-fat cream of chicken soup, salt, turkey light meat, skinless

Pistachio Mint Cake

Pistachio Mint Cake
 Rating: 0.0, rated 0 times
Posted: 3/13/1999
Nutrition Summary: 144 calories • 36 % CFF • 21 g carbs • 169 mg Sodium • 2 g protein
WW Points* : 3.38
Categories: Cakes
Contains: chocolate mint candies, eggs, green food coloring, instant pistachio pudding mix, mint chocolate chips, olive oil, peppermint extract, water, yellow cake mix

Sour Cream Potato Casserole

 Rating: 3.0, rated 11 times
Posted: 8/25/1997
Nutrition Summary: 189 calories • 36 % CFF • 24 g carbs • 458 mg Sodium • 6 g protein
WW Points* : 4.05
Categories: Casseroles
Contains: black pepper, cheddar cheese, cornflakes cereal, frozen hash browns, honey, light sour cream, low-fat cream of mushroom soup, margarine, onions, salt

Southwest Turkey Tacos

Southwest Turkey Tacos
 Rating: 0.0, rated 0 times
Posted: 9/28/2023
Nutrition Summary: 194 calories • 36 % CFF • 13 g carbs • 605 mg Sodium • 16 g protein
WW Points* : 4.15
Categories: Mexican
Contains: black pepper, canned dark red kidney beans, cheddar cheese, chili powder, flat bottom taco shells, frozen corn, onions, salsa, salt, turkey light meat, skinless

Spaghetti Pie Casserole

Spaghetti Pie Casserole
 Rating: 0.0, rated 0 times
Posted: 5/28/2015
Nutrition Summary: 265 calories • 36 % CFF • 17 g carbs • 538 mg Sodium • 23 g protein
WW Points* : 6.02
Categories: Casseroles
Contains: black pepper, cheddar and monterey jack cheese, fat-free cream cheese, garlic powder, ground chicken breast skinless, light sour cream, low-fat spaghetti sauce, onions, salt, spaghetti

Sugar Cookie Wreaths

 Rating: 0.0, rated 0 times
Posted: 12/14/1997
Nutrition Summary: 127 calories • 36 % CFF • 21 g carbs • 78 mg Sodium • 1 g protein
WW Points* : 2.87
Categories: Holidays
Contains: egg, green food coloring, maraschino cherries, olive oil, sugar cookie mix

Sugar Doodles

 Rating: 5.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 217 calories • 36 % CFF • 30 g carbs • 85 mg Sodium • 2 g protein
WW Points* : 5.09
Categories: Cookies
Contains: butterscotch chips, eggs, granulated sugar, olive oil, peanut butter chips, rainbow mix colored sugar, semisweet chocolate chips, sugar cookie mix, water

White Cake

White Cake
 Rating: 3.6, rated 5 times
Posted: 8/25/1997
Nutrition Summary: 210 calories • 36 % CFF • 34 g carbs • 220 mg Sodium • 2 g protein
WW Points* : 4.87
Categories: Cakes
Contains: baking powder, Dream Whip whipped topping mix, eggs, olive oil, pure vanilla extract, vanilla frosting, water, white cake mix

Banana Nut Smoothie

Banana Nut Smoothie
 Rating: 0.0, rated 0 times
Posted: 8/12/2010
Nutrition Summary: 226 calories • 37 % CFF • 32 g carbs • 67 mg Sodium • 7 g protein
WW Points* : 4.87
Categories: Beverages
Contains: banana, low-fat vanilla yogurt, walnuts

Broccoli Biscuit Squares

Broccoli Biscuit Squares
 Rating: 0.0, rated 0 times
Posted: 9/24/2020
Nutrition Summary: 186 calories • 37 % CFF • 14 g carbs • 516 mg Sodium • 14 g protein
WW Points* : 4.19
Categories: Casseroles
Contains: black pepper, cheddar cheese, cheddar cheese, eggs, fat-free milk, frozen broccoli flowerets, ground chicken breast skinless, low-fat baking mix, onions, Parmesan cheese, salt, water

Cheesy Hot Dog Casserole

Cheesy Hot Dog Casserole
 Rating: 0.0, rated 0 times
Posted: 12/4/2008
Nutrition Summary: 177 calories • 37 % CFF • 23 g carbs • 456 mg Sodium • 6 g protein
WW Points* : 3.92
Categories: Casseroles
Contains: cheddar cheese, cheddar cheese soup, egg, fat-free milk, frozen corn, margarine, mashed potato flakes, onions, salt, turkey hot dogs, water

Chicken Hash Brown Bake

Chicken Hash Brown Bake
 Rating: 0.0, rated 0 times
Posted: 7/27/2017
Nutrition Summary: 203 calories • 37 % CFF • 14 g carbs • 517 mg Sodium • 19 g protein
WW Points* : 4.33
Categories: Casseroles
Contains: black pepper, brown gravy mix, cheddar cheese, frozen hash browns, frozen mixed vegetables, garlic salt, garlic salt, ground chicken breast skinless, olive oil, water

Chicken Noodle Bake

Chicken Noodle Bake
 Rating: 0.0, rated 0 times
Posted: 10/26/2017
Nutrition Summary: 188 calories • 37 % CFF • 7 g carbs • 760 mg Sodium • 22 g protein
WW Points* : 4.23
Categories: Casseroles
Contains: black pepper, cheddar cheese, egg noodles, fat-free cottage cheese, garlic salt, ground chicken breast skinless, light sour cream, onions, tomato sauce

Chicken Tacos

Chicken Tacos
 Rating: 0.0, rated 0 times
Posted: 12/27/2012
Nutrition Summary: 133 calories • 37 % CFF • 4 g carbs • 643 mg Sodium • 14 g protein
WW Points* : 3.16
Categories: Mexican
Contains: cheddar cheese, chicken breast halves skinless, green chilies, onions, salt, taco seasoning mix, taco shells

Chocolate Candy Cookies

Chocolate Candy Cookies
 Rating: 0.0, rated 0 times
Posted: 2/1/2025
Nutrition Summary: 85 calories • 37 % CFF • 10 g carbs • 85 mg Sodium • 1 g protein
WW Points* : 1.95
Categories: Cookies
Contains: baking soda, eggs, granulated sugar, light brown sugar, margarine, pure vanilla extract, salt, unbleached flour, Valentine candies, Valentine sprinkles

Creamy Turkey With Cheese Dumplings

 Rating: 0.0, rated 0 times
Posted: 11/8/2012
Nutrition Summary: 385 calories • 37 % CFF • 30 g carbs • 719 mg Sodium • 28 g protein
WW Points* : 8.63
Categories: Casseroles
Contains: black pepper, cheddar cheese, fat-free milk, fat-free milk, frozen peas, light sour cream, low-fat baking mix, low-sodium cream of mushroom soup, turkey light meat, skinless

Family Style Turkey Vegetable Bake

Family Style Turkey Vegetable Bake
 Rating: 3.6, rated 5 times
Posted: 3/27/2003
Nutrition Summary: 193 calories • 37 % CFF • 11 g carbs • 316 mg Sodium • 19 g protein
WW Points* : 4.13
Categories: Casseroles
Contains: cheddar cheese, frozen mixed vegetables, herb seasoned stuffing mix, low-fat cream of mushroom soup, turkey light meat, skinless, water

Festive Bark

Festive Bark
 Rating: 0.0, rated 0 times
Posted: 12/14/2023
Nutrition Summary: 134 calories • 37 % CFF • 16 g carbs • 33 mg Sodium • 2 g protein
WW Points* : 3.06
Categories: Candy
Contains: chocolate flavored coating, chocolate sprinkles, cocktail peanuts, milk chocolate, miniature marshmallows, red and green candies
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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