Recipes

Sparkling Strawberry Float

Sparkling Strawberry Float
 Rating: 0.0, rated 0 times
Posted: 8/19/2010
Nutrition Summary: 176 calories • 0 % CFF • 16 g carbs • 29 mg Sodium • 2 g protein
WW Points* : 3.12
Categories: Beverages

Strawberry Cheesecake Smoothie

Strawberry Cheesecake Smoothie
 Rating: 0.0, rated 0 times
Posted: 8/26/2010
Nutrition Summary: 139 calories • 0 % CFF • 8 g carbs • 250 mg Sodium • 8 g protein
WW Points* : 2.38
Categories: Beverages

Lemon Chiffon Cooler

Lemon Chiffon Cooler
 Rating: 0.0, rated 0 times
Posted: 8/19/2010
Nutrition Summary: 157 calories • 1 % CFF • 27 g carbs • 47 mg Sodium • 3 g protein
WW Points* : 2.94
Categories: Beverages

Ladyfinger Trifle

Ladyfinger Trifle
 Rating: 0.0, rated 0 times
Posted: 9/23/2010
Nutrition Summary: 265 calories • 2 % CFF • 55 g carbs • 346 mg Sodium • 6 g protein
WW Points* : 5.33
Categories: Desserts

Pumpkin Mousse Trifle

Pumpkin Mousse Trifle
 Rating: 0.0, rated 0 times
Posted: 11/18/2010
Nutrition Summary: 105 calories • 2 % CFF • 20 g carbs • 218 mg Sodium • 4 g protein
WW Points* : 1.90
Categories: Desserts

Meatless Chili Mac

 Rating: 0.0, rated 0 times
Posted: 9/2/2010
Nutrition Summary: 180 calories • 5 % CFF • 35 g carbs • 756 mg Sodium • 8 g protein
WW Points* : 2.85
Categories: Soups & Stews

Pineapple Breeze Torte

Pineapple Breeze Torte
 Rating: 0.0, rated 0 times
Posted: 10/7/2010
Nutrition Summary: 198 calories • 5 % CFF • 29 g carbs • 263 mg Sodium • 5 g protein
WW Points* : 3.92
Categories: Desserts

Pumpkin Pie Smoothie

Pumpkin Pie Smoothie
 Rating: 0.0, rated 0 times
Posted: 11/11/2010
Nutrition Summary: 189 calories • 6 % CFF • 26 g carbs • 143 mg Sodium • 9 g protein
WW Points* : 3.06
Categories: Beverages

Pumpkin Carrot Currant Bread

Pumpkin Carrot Currant Bread
 Rating: 0.0, rated 0 times
Posted: 11/18/2010
Nutrition Summary: 191 calories • 7 % CFF • 20 g carbs • 224 mg Sodium • 3 g protein
WW Points* : 3.50
Categories: Breads

Pumpkin Cranberry Bread

Pumpkin Cranberry Bread
 Rating: 0.0, rated 0 times
Posted: 11/25/2010
Nutrition Summary: 180 calories • 7 % CFF • 17 g carbs • 219 mg Sodium • 3 g protein
WW Points* : 3.57
Categories: Breads

Cocoa Peppermint Smoothie

Cocoa Peppermint Smoothie
 Rating: 3.0, rated 1 times
Posted: 12/23/2010
Nutrition Summary: 149 calories • 8 % CFF • 22 g carbs • 93 mg Sodium • 8 g protein
WW Points* : 2.96
Categories: Beverages

Pumpkin Vegetable Stew

Pumpkin Vegetable Stew
 Rating: 0.0, rated 0 times
Posted: 12/30/2010
Nutrition Summary: 51 calories • 8 % CFF • 12 g carbs • 801 mg Sodium • 2 g protein
WW Points* : 0.65
Categories: Soups & Stews

Slow Cooker Spaghetti Sauce

 Rating: 0.0, rated 0 times
Posted: 4/15/2010
Nutrition Summary: 49 calories • 9 % CFF • 9 g carbs • 591 mg Sodium • 2 g protein
WW Points* : 0.62
Categories: Slow Cooker

Layered Lemon Pie

Layered Lemon Pie
 Rating: 0.0, rated 0 times
Posted: 8/26/2010
Nutrition Summary: 343 calories • 10 % CFF • 47 g carbs • 463 mg Sodium • 5 g protein
WW Points* : 7.19
Categories: Pies

Minted Chocolate Trifle

Minted Chocolate Trifle
 Rating: 0.0, rated 0 times
Posted: 10/28/2010
Nutrition Summary: 202 calories • 10 % CFF • 42 g carbs • 183 mg Sodium • 3 g protein
WW Points* : 4.13
Categories: Desserts

Turkey Tortellini Soup

Turkey Tortellini Soup
 Rating: 3.0, rated 2 times
Posted: 3/4/2010
Nutrition Summary: 125 calories • 10 % CFF • 18 g carbs • 849 mg Sodium • 10 g protein
WW Points* : 2.18
Categories: Soups & Stews

Cherry Cheesecake Trifle

Cherry Cheesecake Trifle
 Rating: 0.0, rated 0 times
Posted: 6/3/2010
Nutrition Summary: 181 calories • 12 % CFF • 35 g carbs • 246 mg Sodium • 3 g protein
WW Points* : 3.87
Categories: Desserts

Cheesy Tuna Dinner

 Rating: 0.0, rated 0 times
Posted: 8/12/2010
Nutrition Summary: 284 calories • 13 % CFF • 37 g carbs • 635 mg Sodium • 23 g protein
WW Points* : 5.61
Categories: Pasta, Rice, & Grains

Cheesy Tuna Dinner

 Rating: 0.0, rated 0 times
Posted: 8/12/2010
Nutrition Summary: 284 calories • 13 % CFF • 37 g carbs • 635 mg Sodium • 23 g protein
WW Points* : 5.61
Categories: Pasta, Rice, & Grains

Pumpkin Carrot Swirl Bars

Pumpkin Carrot Swirl Bars
 Rating: 0.0, rated 0 times
Posted: 12/9/2010
Nutrition Summary: 43 calories • 13 % CFF • 4 g carbs • 56 mg Sodium • 0.8 g protein
WW Points* : 0.81
Categories: Desserts
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.