Recipes

Cool Beanz

 Rating: 5.0, rated 2 times
Posted: 7/10/1999
Nutrition Summary: 156 calories • 0 % CFF • 33 g carbs • 695 mg Sodium • 6 g protein
WW Points* : 2.32
Categories: Miscellaneous

Family Favorite Bean Bake

 Rating: 0.0, rated 0 times
Posted: 5/22/1999
Nutrition Summary: 1391 calories • 0 % CFF • 318 g carbs • 512 mg Sodium • 44 g protein
WW Points* : 27.02
Categories: Casseroles

Star Spangled Snack

 Rating: 5.0, rated 1 times
Posted: 7/3/1999
Nutrition Summary: 92 calories • 0 % CFF • 20 g carbs • 65 mg Sodium • 1 g protein
WW Points* : 1.84
Categories: Holidays

Extra Thick Chocolate Shake

 Rating: 3.8, rated 5 times
Posted: 4/17/1999
Nutrition Summary: 78 calories • 1 % CFF • 17 g carbs • 42 mg Sodium • 3 g protein
WW Points* : 1.56
Categories: Beverages

Triple Orange Delight

 Rating: 4.0, rated 1 times
Posted: 5/15/1999
Nutrition Summary: 245 calories • 2 % CFF • 50 g carbs • 245 mg Sodium • 3 g protein
WW Points* : 4.88
Categories: Desserts

Strawberry Banana Smoothie

 Rating: 3.8, rated 13 times
Posted: 7/24/1999
Nutrition Summary: 140 calories • 3 % CFF • 33 g carbs • 47 mg Sodium • 3 g protein
WW Points* : 2.44
Categories: Beverages

Lemon Lime Angel Cake Roll

 Rating: 0.0, rated 0 times
Posted: 5/15/1999
Nutrition Summary: 269 calories • 4 % CFF • 36 g carbs • 287 mg Sodium • 3 g protein
WW Points* : 5.46
Categories: Desserts

Tomato & Basil Fettuccini

 Rating: 4.0, rated 1 times
Posted: 6/19/1999
Nutrition Summary: 206 calories • 4 % CFF • 41 g carbs • 343 mg Sodium • 8 g protein
WW Points* : 3.39
Categories: Pasta, Rice, & Grains

Spaghetti With Chili Sauce

 Rating: 3.0, rated 2 times
Posted: 4/10/1999
Nutrition Summary: 342 calories • 5 % CFF • 57 g carbs • 617 mg Sodium • 23 g protein
WW Points* : 6.21
Categories: Pasta, Rice, & Grains

Minestrone

 Rating: 4.3, rated 6 times
Posted: 10/1/1999
Nutrition Summary: 119 calories • 6 % CFF • 24 g carbs • 635 mg Sodium • 5 g protein
WW Points* : 1.63
Categories: Soups & Stews

Pepper Chicken Fettuccini Toss

 Rating: 3.8, rated 6 times
Posted: 12/31/1999
Nutrition Summary: 185 calories • 6 % CFF • 29 g carbs • 587 mg Sodium • 14 g protein
WW Points* : 3.38
Categories: Pasta, Rice, & Grains

Spicy Spaghetti Sauce With Pepperoni

 Rating: 5.0, rated 1 times
Posted: 4/10/1999
Nutrition Summary: 188 calories • 6 % CFF • 36 g carbs • 418 mg Sodium • 9 g protein
WW Points* : 3.04
Categories: Pasta, Rice, & Grains

Potato Chive Rolls

 Rating: 0.0, rated 0 times
Posted: 12/3/1999
Nutrition Summary: 126 calories • 7 % CFF • 24 g carbs • 313 mg Sodium • 5 g protein
WW Points* : 2.40
Categories: Breads

Confetti Meat Loaf

 Rating: 4.5, rated 4 times
Posted: 9/24/1999
Nutrition Summary: 114 calories • 9 % CFF • 8 g carbs • 552 mg Sodium • 15 g protein
WW Points* : 2.30
Categories: Poultry

Lemon Linguine With Chicken

 Rating: 3.0, rated 2 times
Posted: 12/31/1999
Nutrition Summary: 158 calories • 9 % CFF • 24 g carbs • 486 mg Sodium • 11 g protein
WW Points* : 3.13
Categories: Pasta, Rice, & Grains

Turkey Pie With Rice Crust

 Rating: 0.0, rated 0 times
Posted: 7/31/1999
Nutrition Summary: 439 calories • 9 % CFF • 79 g carbs • 605 mg Sodium • 17 g protein
WW Points* : 8.80
Categories: Casseroles

Chicken & Alphabet Soup With Peas

 Rating: 3.2, rated 5 times
Posted: 10/1/1999
Nutrition Summary: 141 calories • 10 % CFF • 22 g carbs • 761 mg Sodium • 9 g protein
WW Points* : 2.59
Categories: Soups & Stews

Chicken Sloppy Joes #2

 Rating: 5.0, rated 3 times
Posted: 2/7/1999
Nutrition Summary: 319 calories • 10 % CFF • 50 g carbs • 1034 mg Sodium • 20 g protein
WW Points* : 5.91
Categories: Pasta, Rice, & Grains

American Goulash

 Rating: 3.2, rated 6 times
Posted: 8/20/1999
Nutrition Summary: 190 calories • 11 % CFF • 21 g carbs • 707 mg Sodium • 19 g protein
WW Points* : 3.57
Categories: Poultry

Cocoa Cobweb Cupcakes

 Rating: 0.0, rated 0 times
Posted: 10/27/1999
Nutrition Summary: 281 calories • 11 % CFF • 41 g carbs • 123 mg Sodium • 4 g protein
WW Points* : 5.83
Categories: Muffins & Cupcakes
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.