Chicken Noodle Bake

Name: Chicken Noodle Bake
Yield: 8 servings
Ingredients: 1 lb ground chicken breast skinless; 1/2 cup onions, chopped; 2 tsps garlic salt; 1/4 tsp black pepper; 8 ozs tomato sauce; 8 ozs fat-free cottage cheese; 8 ozs light sour cream; 8 ozs egg noodles, cooked and drained; 4 ozs cheddar cheese, shredded

Adapted from Taste of Home Magazine

1 lb ground chicken breast skinless
1/2 cup onions, chopped
2 tsps garlic salt
1/4 tsp black pepper
8 ozs tomato sauce
8 ozs fat-free cottage cheese
8 ozs light sour cream
8 ozs egg noodles, cooked and drained
4 ozs cheddar cheese, shredded

Preheat oven to 350. Prepare a 11"x7" pan with cooking spray; set aside. In a large skillet, cook chicken and onions until chicken is no longer pink. Stir in garlic salt, black pepper, and tomato sauce. Bring mixture to a boil. Reduce heat, cover and simmer for ten minutes. Spread onto bottom of prepared pan. In a small bowl, combine cottage cheese and sour cream. Mix well. Stir in cooked noodles. Mix well again. Spread evenly over chicken mixture in pan. Sprinkle top evenly with cheese. Cover and bake for 35 minutes, or until heated through.

Posted: 10/26/2017

Casseroles

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WW Points^* : 4.23

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 188 Calories from Fat 70 (37%)
% Daily Value *
Total Fat 8g	12%
Saturated Fat 3g	15%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 48g	16%
Sodium 760mg	32%
Potassium 1mg	0%
Total Carbohydrate7g	2%
Dietary Fiber 1g	4%
Sugars 5g
Protein 22g	4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.