Chicken Noodle Bake

Adapted from

  • 1 lb ground chicken breast skinless
  • 1/2 cup onions, chopped
  • 2 tsps garlic salt
  • 1/4 tsp black pepper
  • 8 ozs tomato sauce
  • 8 ozs fat-free cottage cheese
  • 8 ozs light sour cream
  • 8 ozs no yolk wheat noodles, cooked and drained
  • 4 ozs cheddar cheese, shredded
Chicken Noodle Bake
Preheat oven to 350. Prepare a 11"x7" pan with cooking spray; set aside. In a large skillet, cook chicken and onions until chicken is no longer pink. Stir in garlic salt, black pepper, and tomato sauce. Bring mixture to a boil. Reduce heat, cover and simmer for ten minutes. Spread onto bottom of prepared pan. In a small bowl, combine cottage cheese and sour cream. Mix well. Stir in cooked noodles. Mix well again. Spread evenly over chicken mixture in pan. Sprinkle top evenly with cheese. Cover and bake for 35 minutes, or until heated through.
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Posted: 10/26/2017
Rated by 0 users (0.00)
WW Points* : 5.51
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 278
Calories from Fat 73 (26%)
% Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 15%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 48g 16%
Sodium 765mg 32%
Potassium 1mg 0%
Total Carbohydrate28g 9%
Dietary Fiber 4g 16%
Sugars 5g
Protein 25g 16%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.