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Potato Puff Meat Pie

 Rating: 0.0, rated 0 times
Posted: 11/15/1998
Nutrition Summary: 161 calories • 25 % CFF • 16 g carbs • 856 mg Sodium • 13 g protein
WW Points* : 3.44
Categories: Casseroles
Contains: black pepper, fat-free milk, onions, paprika, salt, turkey gravy in jar, turkey light meat, skinless

Pumpkin Cake

 Rating: 0.0, rated 0 times
Posted: 11/8/1998
Nutrition Summary: 250 calories • 25 % CFF • 41 g carbs • 226 mg Sodium • 5 g protein
WW Points* : 5.38
Categories: Cakes
Contains: butter recipe golden cake mix, canned pumpkin, cinnamon, Dream Whip whipped topping mix, egg whites, ginger, nutmeg, olive oil, walnuts, water

Queso Taco Casserole

Queso Taco Casserole
 Rating: 4.2, rated 6 times
Posted: 4/10/2003
Nutrition Summary: 239 calories • 25 % CFF • 24 g carbs • 937 mg Sodium • 17 g protein
WW Points* : 4.76
Categories: Mexican
Contains: canned green chiles, cheddar cheese, ground chicken breast, low-fat tortilla chips, low-sodium taco seasoning mix, onions, taco sauce, water

Quick Tortellini Supper

 Rating: 4.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 229 calories • 25 % CFF • 24 g carbs • 734 mg Sodium • 18 g protein
WW Points* : 4.40
Categories: Pasta, Rice, & Grains
Contains: black pepper, frozen cheese tortellini, frozen peas, low-fat cheddar cheese, mushrooms, olive oil, salt

Ranch Bean Salad

 Rating: 0.0, rated 0 times
Posted: 6/30/2000
Nutrition Summary: 85 calories • 25 % CFF • 11 g carbs • 717 mg Sodium • 5 g protein
WW Points* : 1.18
Categories: Salads & Dressings
Contains: bell peppers, canned dark red kidney beans, celery, dill pickle relish, hard-boiled eggs, onions, prepared ranch salad dressing mix, salt, yellow mustard

Ravioli Skillet

 Rating: 0.0, rated 0 times
Posted: 9/30/2010
Nutrition Summary: 310 calories • 25 % CFF • 33 g carbs • 519 mg Sodium • 25 g protein
WW Points* : 6.35
Categories: Pasta, Rice, & Grains
Contains: bell peppers, frozen cheese ravioli, ground chicken breast, low-fat spaghetti sauce, mozzarella cheese, water

Skillet Chilli

Skillet Chilli
 Rating: 0.0, rated 0 times
Posted: 4/29/2010
Nutrition Summary: 117 calories • 25 % CFF • 11 g carbs • 732 mg Sodium • 11 g protein
WW Points* : 2.39
Categories: Soups & Stews
Contains: bell peppers, chicken broth, chili powder, garlic, no-salt-added dark red kidney beans, onions, salt, tomatoes and green chilies, turkey light meat, skinless

Sloppy Joe Spaghetti Cups

Sloppy Joe Spaghetti Cups
 Rating: 0.0, rated 0 times
Posted: 3/17/2011
Nutrition Summary: 129 calories • 25 % CFF • 13 g carbs • 333 mg Sodium • 10 g protein
WW Points* : 2.71
Categories: Pasta, Rice, & Grains
Contains: angel hair spaghetti, bell peppers, cheddar cheese, egg, ground chicken breast, light sour cream, onions, salt, sloppy joe sauce mix, tomato paste, water

Slow Cooker Salsa Ranch Chicken Pasta

Slow Cooker Salsa Ranch Chicken Pasta
 Rating: 0.0, rated 0 times
Posted: 8/23/2018
Nutrition Summary: 299 calories • 25 % CFF • 40 g carbs • 569 mg Sodium • 17 g protein
WW Points* : 6.25
Categories: Slow Cooker
Contains: bow tie pasta, chicken breast halves skinless, light sour cream, low-fat cream of mushroom soup, ranch dressing, salsa, salt

Southwestern Spaghetti Pie

Southwestern Spaghetti Pie
 Rating: 0.0, rated 0 times
Posted: 4/19/2012
Nutrition Summary: 247 calories • 25 % CFF • 22 g carbs • 691 mg Sodium • 21 g protein
WW Points* : 4.72
Categories: Pasta, Rice, & Grains
Contains: canned dark red kidney beans, cheddar cheese, eggs, frozen corn, ground chicken breast skinless, salsa, salt, spaghetti

Spaghetti Southern Style

 Rating: 4.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 194 calories • 25 % CFF • 24 g carbs • 580 mg Sodium • 13 g protein
WW Points* : 3.90
Categories: Pasta, Rice, & Grains
Contains: angel hair spaghetti, bacon slices, bell peppers, chili powder, garlic, onions, salt, tomato soup, turkey light meat, skinless, water

Strawberry Crunch Pie

Strawberry Crunch Pie
 Rating: 5.0, rated 2 times
Posted: 7/13/2006
Nutrition Summary: 250 calories • 25 % CFF • 24 g carbs • 205 mg Sodium • 2 g protein
WW Points* : 4.78
Categories: Desserts
Contains: egg yolk, granulated sugar, light margarine, reduced fat graham cracker crust, rolled oats, strawberry pie filling, unbleached flour

Taco Macaroni Skillet

Taco Macaroni Skillet
 Rating: 0.0, rated 0 times
Posted: 9/6/2018
Nutrition Summary: 271 calories • 25 % CFF • 27 g carbs • 543 mg Sodium • 21 g protein
WW Points* : 5.89
Categories: Mexican
Contains: canned diced tomatoes with green chilies, cheddar cheese, elbow macaroni, ground chicken breast skinless, light sour cream, taco seasoning mix, water

Tuna Lasagna Bundles

 Rating: 4.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 289 calories • 25 % CFF • 27 g carbs • 677 mg Sodium • 27 g protein
WW Points* : 5.85
Categories: Pasta, Rice, & Grains
Contains: bread crumbs, cheddar cheese, cheddar cheese, egg whites, fat-free milk, frozen mixed vegetables, lasagna noodles, low-fat cream of mushroom soup, salt, tuna in water

Turkey and Green Bean Casserole

Turkey and Green Bean Casserole
 Rating: 0.0, rated 0 times
Posted: 11/4/2021
Nutrition Summary: 126 calories • 25 % CFF • 12 g carbs • 326 mg Sodium • 9 g protein
WW Points* : 2.37
Categories: Casseroles
Contains: black pepper, fat-free evaporated milk, frozen French Style green beans, herb seasoned stuffing mix, low sodium chicken broth, low-fat cream of mushroom soup, reduced fat Ritz crackers, turkey light meat, skinless

Apple Nut Coffee Cake

Apple Nut Coffee Cake
 Rating: 3.7, rated 3 times
Posted: 11/7/2002
Nutrition Summary: 191 calories • 26 % CFF • 15 g carbs • 107 mg Sodium • 2 g protein
WW Points* : 3.92
Categories: Cakes
Contains: apple pie spice, baking powder, baking soda, cinnamon, egg, Granny Smith apples, granulated sugar, granulated sugar, olive oil, pure vanilla extract, salt, unbleached flour, unbleached flour, walnuts

Apple Streusel Muffins

Apple Streusel Muffins
 Rating: 0.0, rated 0 times
Posted: 12/1/2011
Nutrition Summary: 172 calories • 26 % CFF • 26 g carbs • 241 mg Sodium • 2 g protein
WW Points* : 3.06
Categories: Muffins & Cupcakes
Contains: baking soda, cinnamon, cinnamon, egg, light brown sugar, light brown sugar, margarine, nutmeg, nutmeg, olive oil, self rising flour, sweetened applesauce, unbleached flour

Au Gratin Taco Bake

Au Gratin Taco Bake
 Rating: 5.0, rated 1 times
Posted: 6/16/2011
Nutrition Summary: 255 calories • 26 % CFF • 28 g carbs • 696 mg Sodium • 21 g protein
WW Points* : 5.48
Categories: Mexican
Contains: au gratin potato mix, cheddar cheese, fat-free milk, frozen corn, ground chicken breast skinless, no-salt-added stewed tomatoes, taco seasoning mix, water

Autumn Cheesecake

Autumn Cheesecake
 Rating: 3.8, rated 4 times
Posted: 11/17/2000
Nutrition Summary: 251 calories • 26 % CFF • 19 g carbs • 336 mg Sodium • 9 g protein
WW Points* : 5.20
Categories: Desserts
Contains: apple pie spice, cinnamon, cinnamon, eggs, fat-free cream cheese, Granny Smith apples, granulated sugar, granulated sugar, granulated sugar, low-fat graham cracker crumbs, margarine, pure vanilla extract, walnuts, walnuts

Baking Mix Blueberry Waffles

Baking Mix Blueberry Waffles
 Rating: 4.3, rated 4 times
Posted: 1/8/2004
Nutrition Summary: 179 calories • 26 % CFF • 28 g carbs • 459 mg Sodium • 5 g protein
WW Points* : 3.80
Categories: Breakfast
Contains: egg, fat-free milk, frozen blueberries, low-fat baking mix, olive oil
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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