Baking Mix Blueberry Waffles

Adapted from General Mills, Inc.

  • 2 c low-fat baking mix
  • 5 ozs frozen blueberries, with liquid
  • 1 c fat-free milk
  • 1 whole egg
  • 1 tbsp olive oil
Baking Mix Blueberry Waffles
Heat Belgian waffle iron and spray with cooking spray. In a liquid measure, combine baking mix, blueberries, milk, egg and oil. Mix until blended. Pour half cup batter per waffle onto hot waffle iron. Bake for four minutes, or as directed from your waffle iron instructions.
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Posted: 1/8/2004
Breakfast
Rated by 4 users (4.25)
WW Points* : 3.82
7 servings
Nutrition Facts
Servings Per Recipe 7
Amount Per Serving
Calories 180
Calories from Fat 46 (26%)
% Daily Value *
Total Fat 5g 8%
Saturated Fat 1g 5%
Monounsaturated Fat 1g
Polyunsaturated Fat 0.1g
Trans Fat 0.4g
Cholesterol 27g 9%
Sodium 461mg 19%
Potassium 39mg 13%
Total Carbohydrate28g 9%
Dietary Fiber 1g 4%
Sugars 6g
Protein 5g 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.