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Honey Bunnies

Honey Bunnies
 Rating: 5.0, rated 3 times
Posted: 4/27/2001
Nutrition Summary: 227 calories • 19 % CFF • 41 g carbs • 214 mg Sodium • 5 g protein
WW Points* : 4.76
Categories: Holidays
Contains: eggs, fast rising yeast, fat-free evaporated milk, honey, honey, margarine, margarine, raisins, salt, unbleached flour, water

Corn Chili

 Rating: 3.7, rated 3 times
Posted: 4/20/2001
Nutrition Summary: 204 calories • 6 % CFF • 33 g carbs • 679 mg Sodium • 14 g protein
WW Points* : 3.36
Categories: Soups & Stews
Contains: barbecue sauce, canned dark red kidney beans, chili powder, frozen corn, ground chicken breast, onions, stewed tomatoes

Easter Hunt Pie

Easter Hunt Pie
 Rating: 0.0, rated 0 times
Posted: 4/13/2001
Nutrition Summary: 306 calories • 20 % CFF • 57 g carbs • 347 mg Sodium • 5 g protein
WW Points* : 6.70
Categories: Holidays
Contains: chocolate eggs, Cool Whip Free, Easter Sprinkles, fat-free sweetened condensed milk, instant vanilla pudding mix, low-fat graham cracker crumbs, margarine, neufchatel cheese, water

Chocolate Bunny Bread

 Rating: 0.0, rated 0 times
Posted: 4/6/2001
Nutrition Summary: 193 calories • 18 % CFF • 27 g carbs • 270 mg Sodium • 6 g protein
WW Points* : 4.08
Categories: Breads
Contains: cocoa powder, dry yeast, egg, fat-free milk, granulated sugar, margarine, pure vanilla extract, salt, semisweet chocolate chips, unbleached flour

Monterey Bean Bake

 Rating: 0.0, rated 0 times
Posted: 3/30/2001
Nutrition Summary: 770 calories • 12 % CFF • 143 g carbs • 589 mg Sodium • 29 g protein
WW Points* : 15.43
Categories: Casseroles
Contains: bell peppers, canned dark red kidney beans, cornmeal, egg, fat-free milk, frozen corn, Monterey Jack cheese, Monterey Jack cheese, tomato sauce

Paradise Fruit Cake

 Rating: 0.0, rated 0 times
Posted: 3/23/2001
Nutrition Summary: 288 calories • 11 % CFF • 48 g carbs • 319 mg Sodium • 2 g protein
WW Points* : 6.03
Categories: Cakes
Contains: baking powder, Cool Whip Free, crushed pineapple, Dream Whip whipped topping mix, egg whites, granulated sugar, instant vanilla pudding mix, olive oil, pure vanilla extract, water, yellow cake mix

Butterscotch Pull Apart

 Rating: 5.0, rated 3 times
Posted: 3/16/2001
Nutrition Summary: 287 calories • 25 % CFF • 52 g carbs • 377 mg Sodium • 5 g protein
WW Points* : 6.41
Categories: Breads
Contains: butterscotch pudding mix, cinnamon, Frozen Roll Dough, light brown sugar, margarine, walnuts

Nutty Apple Graham Crisp

 Rating: 5.0, rated 3 times
Posted: 3/9/2001
Nutrition Summary: 211 calories • 23 % CFF • 36 g carbs • 142 mg Sodium • 2 g protein
WW Points* : 4.44
Categories: Desserts
Contains: apple pie filling, granulated sugar, light brown sugar, light margarine, low-fat graham cracker crumbs, unbleached flour, walnuts

Strawberry Daiquiri Cheesecake

 Rating: 5.0, rated 1 times
Posted: 3/2/2001
Nutrition Summary: 257 calories • 18 % CFF • 25 g carbs • 463 mg Sodium • 10 g protein
WW Points* : 5.56
Categories: Desserts
Contains: eggs, fat-free cream cheese, frozen strawberry daiquiri, granulated sugar, granulated sugar, light margarine, low-fat graham cracker crumbs, pure vanilla extract

Moroccan Vegetable & Pasta Soup

 Rating: 0.0, rated 0 times
Posted: 2/23/2001
Nutrition Summary: 99 calories • 7 % CFF • 20 g carbs • 626 mg Sodium • 5 g protein
WW Points* : 1.23
Categories: Soups & Stews
Contains: basil, black pepper, canned crushed tomatoes, canned garbanzo beans, cinnamon, frozen mixed vegetables, ketchup, onions, paprika, rotini pasta, salt, turmeric, water

Chocolate Chip Cheesecake

 Rating: 3.5, rated 2 times
Posted: 2/16/2001
Nutrition Summary: 331 calories • 25 % CFF • 30 g carbs • 472 mg Sodium • 11 g protein
WW Points* : 7.54
Categories: Desserts
Contains: eggs, fat-free cream cheese, granulated sugar, granulated sugar, low-fat graham cracker crumbs, margarine, pure vanilla extract, semisweet chocolate chips

Quick & Easy Barbecue Sauce

 Rating: 4.0, rated 1 times
Posted: 2/9/2001
Nutrition Summary: 11 calories • 2 % CFF • 1 g carbs • 178 mg Sodium • 0 g protein
WW Points* : 0.22
Categories: Miscellaneous
Contains: chili powder, ketchup, light brown sugar, low-sodium worcestershire sauce, salt, water, white vinegar

Turkey BBQ Pizza

 Rating: 4.0, rated 1 times
Posted: 2/9/2001
Nutrition Summary: 177 calories • 11 % CFF • 28 g carbs • 534 mg Sodium • 10 g protein
WW Points* : 3.53
Categories: Pizza
Contains: barbecue sauce, bell peppers, frozen white bread dough, mozzarella cheese, mushrooms, onions, salt, turkey light meat, skinless

Oretega Fiesta Bake

 Rating: 4.7, rated 6 times
Posted: 2/2/2001
Nutrition Summary: 287 calories • 28 % CFF • 29 g carbs • 794 mg Sodium • 20 g protein
WW Points* : 6.09
Categories: Mexican
Contains: canned green chiles, cheddar cheese, corn muffin mix, egg, fat-free milk, frozen corn, ground chicken breast, low-sodium taco seasoning mix, onions, salsa

Meatball Soup

 Rating: 4.5, rated 4 times
Posted: 1/26/2001
Nutrition Summary: 89 calories • 32 % CFF • 9 g carbs • 670 mg Sodium • 8 g protein
WW Points* : 1.83
Categories: Soups & Stews
Contains: carrots, celery, chicken broth, no-salt-added whole tomatoes, potatoes o' brien, pre-cooked meatballs, water

Turkey Rice Pumpkin Soup

 Rating: 0.0, rated 0 times
Posted: 1/26/2001
Nutrition Summary: 203 calories • 6 % CFF • 35 g carbs • 409 mg Sodium • 12 g protein
WW Points* : 3.74
Categories: Soups & Stews
Contains: canned pumpkin, celery, chicken broth, fat-free milk, long-grain white rice, onions, turkey light meat, skinless

Hearty Vegetarian Chili

 Rating: 5.0, rated 4 times
Posted: 1/19/2001
Nutrition Summary: 157 calories • 7 % CFF • 30 g carbs • 723 mg Sodium • 9 g protein
WW Points* : 2.39
Categories: Soups & Stews
Contains: bell peppers, canned dark red kidney beans, canned great northern beans, canned pinto beans, canned tomato juice, chili powder, cumin, garlic powder, onions, salt

Two Bean Chili

 Rating: 0.0, rated 0 times
Posted: 1/19/2001
Nutrition Summary: 125 calories • 7 % CFF • 16 g carbs • 698 mg Sodium • 12 g protein
WW Points* : 1.75
Categories: Soups & Stews
Contains: bell peppers, black pepper, canned dark red kidney beans, canned great northern beans, canned tomato juice, chili powder, ground chicken breast, onions, salt

Quick Spaghetti Chicken Soup

 Rating: 4.5, rated 2 times
Posted: 1/12/2001
Nutrition Summary: 138 calories • 12 % CFF • 18 g carbs • 549 mg Sodium • 13 g protein
WW Points* : 2.33
Categories: Soups & Stews
Contains: basil, black pepper, canned tomato juice, chicken flavor bouillon cube, frozen mixed vegetables, garlic powder, ground chicken breast, low-sodium worcestershire sauce, onions, salt, spaghetti, water

Baked Chicken & Ravioli

 Rating: 4.4, rated 8 times
Posted: 1/5/2001
Nutrition Summary: 235 calories • 33 % CFF • 18 g carbs • 517 mg Sodium • 22 g protein
WW Points* : 4.85
Categories: Poultry
Contains: cheddar cheese, frozen cheese ravioli, frozen spinach, ground chicken breast, low-fat spaghetti sauce, onions, salt
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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