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less than 1.0
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21.0 to 25.9
26.0 to 30.9
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Sort By:
Name
Date Posted
Rating
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Nutrient : Calories
Calories
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Percent Calories From Fat
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«
»
3 Cheese Turkey & Noodles
Rating:
0.0
, rated 0 times
Posted:
7/5/2012
Nutrition Summary:
193 calories • 39 % CFF • 8 g carbs • 721 mg Sodium • 18 g protein
WW Points
*
:
4.41
Categories:
Casseroles
Contains:
bell peppers
,
canned mushrooms
,
celery
,
egg noodles
,
fat-free cottage cheese
,
low sodium chicken broth
,
low-fat cream of chicken soup
,
Monterey Jack cheese
,
onions
,
parmesan cheese
,
turkey light meat, skinless
7 Ingredient Chili
Rating:
0.0
, rated 0 times
Posted:
8/3/2017
Nutrition Summary:
184 calories • 11 % CFF • 18 g carbs • 687 mg Sodium • 18 g protein
WW Points
*
:
3.05
Categories:
Soups & Stews
Contains:
bell peppers
,
canned dark red kidney beans
,
chili powder
,
ground chicken breast skinless
,
onions
,
salt
,
vegetable juice
ABC Vegetables N' Chili
Rating:
4.6
, rated 11 times
Posted:
1/11/1998
Nutrition Summary:
169 calories • 11 % CFF • 23 g carbs • 726 mg Sodium • 15 g protein
WW Points
*
:
2.95
Categories:
Soups & Stews
Contains:
alphabet pasta
,
black pepper
,
chili powder
,
frozen mixed vegetables
,
ground chicken breast
,
onions
,
salt
,
stewed tomatoes
,
tomato sauce
,
water
Alfredo Broccoli Strata
Rating:
0.0
, rated 0 times
Posted:
6/6/2019
Nutrition Summary:
240 calories • 33 % CFF • 28 g carbs • 638 mg Sodium • 14 g protein
WW Points
*
:
5.15
Categories:
Casseroles
Contains:
alfredo sauce
,
eggs
,
fat-free milk
,
frozen broccoli flowerets
,
Italian white bread
,
mozzarella cheese
All American Chili
Rating:
4.1
, rated 11 times
Posted:
9/29/2000
Nutrition Summary:
204 calories • 10 % CFF • 27 g carbs • 608 mg Sodium • 17 g protein
WW Points
*
:
3.45
Categories:
Soups & Stews
Contains:
canned dark red kidney beans
,
chili powder
,
frozen corn
,
ground chicken breast
,
onions
,
salt
,
stewed tomatoes
,
tomato paste
,
water
All in One Gravy Loaf Casserole
Rating:
2.5
, rated 2 times
Posted:
11/20/2003
Nutrition Summary:
161 calories • 36 % CFF • 4 g carbs • 508 mg Sodium • 17 g protein
WW Points
*
:
3.80
Categories:
Casseroles
Contains:
black pepper
,
bread crumbs
,
canned turkey gravy
,
celery
,
eggs
,
onions
,
parsley
,
poultry seasoning
,
salt
,
turkey light meat, skinless
Almond Crusted Cranberry Apple Bread
Rating:
4.7
, rated 6 times
Posted:
12/5/2002
Nutrition Summary:
24 calories • 43 % CFF • 3 g carbs • 5 mg Sodium • 0 g protein
WW Points
*
:
0.56
Categories:
Breads
Contains:
apple cider
,
cranberry orange muffin mix
,
egg
,
fresh cranberries
,
Granny Smith apples
,
olive oil
,
sliced almonds
Alphabet Chili Soup
Rating:
5.0
, rated 3 times
Posted:
9/15/2000
Nutrition Summary:
217 calories • 5 % CFF • 37 g carbs • 596 mg Sodium • 10 g protein
WW Points
*
:
3.62
Categories:
Soups & Stews
Contains:
alphabet pasta
,
bell peppers
,
black pepper
,
canned dark red kidney beans
,
chicken broth
,
chili powder
,
garlic
,
onions
,
salt
,
water
Alphabet Vegetable Soup
Rating:
3.0
, rated 2 times
Posted:
10/18/1998
Nutrition Summary:
150 calories • 5 % CFF • 30 g carbs • 703 mg Sodium • 5 g protein
WW Points
*
:
2.48
Categories:
Soups & Stews
Contains:
alphabet pasta
,
black pepper
,
celery
,
chicken broth
,
frozen sliced carrots
,
no-salt-added creamed corn
,
onions
,
salt
,
spaghetti sauce mix
,
tomato sauce
,
water
American Flag Cake
Rating:
4.7
, rated 3 times
Posted:
7/3/1999
Nutrition Summary:
338 calories • 14 % CFF • 67 g carbs • 449 mg Sodium • 4 g protein
WW Points
*
:
7.18
Categories:
Holidays
Contains:
baking powder
,
Dream Whip whipped topping mix
,
Dream Whip whipped topping mix
,
egg whites
,
fat-free milk
,
fresh strawberries
,
instant vanilla pudding mix
,
miniature marshmallows
,
olive oil
,
pure vanilla extract
,
strawberry gelatin powder
,
water
,
water
,
white cake mix
American Goulash
Rating:
3.2
, rated 6 times
Posted:
8/20/1999
Nutrition Summary:
190 calories • 11 % CFF • 21 g carbs • 707 mg Sodium • 19 g protein
WW Points
*
:
3.57
Categories:
Poultry
Contains:
bell peppers
,
black pepper
,
elbow macaroni
,
ground chicken breast
,
low-fat spaghetti sauce
,
mozzarella cheese
,
onions
,
salt
,
water
Angel Hair with Tomatoes, Basil, & Garlic
Rating:
4.4
, rated 15 times
Posted:
5/8/2003
Nutrition Summary:
162 calories • 8 % CFF • 33 g carbs • 762 mg Sodium • 6 g protein
WW Points
*
:
2.72
Categories:
Pasta, Rice, & Grains
Contains:
angel hair spaghetti
,
basil
,
black pepper
,
canned diced tomatoes
,
chicken broth
,
garlic
,
parmesan cheese
,
salt
Angel Lush
Rating:
0.0
, rated 0 times
Posted:
7/16/2015
Nutrition Summary:
44 calories • 0 % CFF • 11 g carbs • 75 mg Sodium • 0 g protein
WW Points
*
:
0.88
Categories:
Desserts
Contains:
Cool Whip Free
,
crushed pineapple
,
instant vanilla pudding mix
Angel Strawberry Bavarian
Rating:
4.6
, rated 8 times
Posted:
8/25/1997
Nutrition Summary:
93 calories • 2 % CFF • 19 g carbs • 184 mg Sodium • 2 g protein
WW Points
*
:
1.66
Categories:
Desserts
Contains:
angel food cake
,
Cool Whip Free
,
fresh strawberries
,
frozen whole strawberries
,
powdered sugar
,
pure vanilla extract
,
strawberry gelatin powder
,
water
Apple Cheesecake
Rating:
3.7
, rated 3 times
Posted:
11/17/2000
Nutrition Summary:
220 calories • 21 % CFF • 25 g carbs • 282 mg Sodium • 5 g protein
WW Points
*
:
4.62
Categories:
Desserts
Contains:
apple pie filling
,
eggs
,
fat-free cream cheese
,
granulated sugar
,
granulated sugar
,
lemon juice
,
low-fat graham cracker crumbs
,
margarine
,
pure vanilla extract
,
salt
,
walnuts
Apple Cheesecake Bars
Rating:
0.0
, rated 0 times
Posted:
1/3/2019
Nutrition Summary:
134 calories • 25 % CFF • 15 g carbs • 189 mg Sodium • 5 g protein
WW Points
*
:
2.41
Categories:
Desserts
Contains:
All Bran Cereal
,
apple pie filling
,
cinnamon
,
eggs
,
fat-free cream cheese
,
granulated sugar
,
granulated sugar
,
margarine
Apple Cinnamon Cheesecake
Rating:
3.2
, rated 5 times
Posted:
9/21/2001
Nutrition Summary:
373 calories • 17 % CFF • 22 g carbs • 713 mg Sodium • 19 g protein
WW Points
*
:
7.84
Categories:
Desserts
Contains:
Apple Cinnamon Cheerios cereal
,
apple juice
,
apple pie spice
,
eggs
,
fat-free cream cheese
,
granulated sugar
,
granulated sugar
,
margarine
,
unbleached flour
Apple Cinnamon Pancakes
Rating:
0.0
, rated 0 times
Posted:
2/17/2022
Nutrition Summary:
93 calories • 33 % CFF • 13 g carbs • 186 mg Sodium • 2 g protein
WW Points
*
:
1.99
Categories:
Breakfast
Contains:
baking powder
,
cinnamon
,
Cinnamon Cheerios cereal
,
egg
,
fat-free milk
,
olive oil
,
salt
,
unbleached flour
,
unsweetened applesauce
Apple Cobbler
Rating:
0.0
, rated 0 times
Posted:
9/5/2019
Nutrition Summary:
195 calories • 13 % CFF • 23 g carbs • 302 mg Sodium • 2 g protein
WW Points
*
:
3.75
Categories:
Desserts
Contains:
apple pie spice
,
baking powder
,
cornstarch
,
fat-free milk
,
Granny Smith apples
,
granulated sugar
,
granulated sugar
,
margarine
,
salt
,
unbleached flour
,
water
Apple Corn Bread Crisp
Rating:
0.0
, rated 0 times
Posted:
6/20/2019
Nutrition Summary:
315 calories • 22 % CFF • 61 g carbs • 382 mg Sodium • 2 g protein
WW Points
*
:
6.17
Categories:
Desserts
Contains:
apple pie spice
,
cinnamon
,
cornbread mix
,
Granny Smith apples
,
light brown sugar
,
margarine
,
quick cooking oats
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.