ABC Vegetables N' Chili

Adapted from Land O Lakes Collector Series, Pasta!

  • 1 lb ground chicken breast, skinless
  • 1 cup onions, chopped
  • 3 cups water
  • 15 ozs tomato sauce
  • 15 ozs stewed tomatoes, undrained and cut into pieces
  • 1 tbsp chili powder
  • 1 1/4 tsps salt
  • 1/4 tsp black pepper
  • 12 ozs frozen mixed vegetables, thawed
  • 4 ozs alphabet pasta, uncooked
ABC Vegetables N' Chili
In a large stock pot, combine chicken and onions. Cook over medium high heat, stirring occasionally, until chicken is no longer pink. Add water, tomato sauce, stewed tomatoes, chili powder, salt, and black pepper. Continue cooking, stirring occasionally, until chili comes to a boil. Add mixed vegetables and pasta. Reduce heat to medium low. Continue cooking, stirring often, for 20 minutes, or until pasta is cooked.
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Posted: 1/11/1998
Soups & Stews
Rated by 11 users (4.64)
WW Points* : 2.81
9 servings
Nutrition Facts
Servings Per Recipe 9
Amount Per Serving
Calories 172
Calories from Fat 20 (12%)
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 29g 10%
Sodium 735mg 31%
Potassium 17mg 6%
Total Carbohydrate23g 8%
Dietary Fiber 4g 16%
Sugars 5g
Protein 15g 16%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.