ABC Vegetables N' Chili

Adapted from

  • 1 lb ground chicken breast, skinless
  • 1/2 c onions, chopped
  • 1/2 c bell peppers, chopped
  • 3 c water
  • 15 ozs tomato sauce
  • 15 ozs stewed tomatoes, undrained
  • 2 tsps chili powder
  • 1 tsp salt
  • 1/4 tsp black pepper
  • 2 c canned mixed vegetables, drained
  • 1 c alphabet pasta, uncooked
In a large saucepan, combine chicken, onions, and bell peppers. Cook over medium high heat, stirring occasionally, until chicken is no longer pink. Add water, tomato sauce, stewed tomatoes, chili powder, salt, and black pepper. Continue cooking, stirring occasionally, until chili comes to a boil. Add mixed vegetables and pasta. Reduce heat to medium low. Continue cooking, stirring often, until flavors are blended, 20 minutes.
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Posted: 1/11/1998
Soups & Stews
Rated by 11 users (4.64)
WW Points* : 3.57
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 210
Calories from Fat 15 (7%)
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0.4g
Trans Fat 0g
Cholesterol 33g 11%
Sodium 853mg 36%
Potassium 97mg 32%
Total Carbohydrate29g 10%
Dietary Fiber 5g 20%
Sugars 5g
Protein 17g 20%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.