7 Ingredient Chili

Name: 7 Ingredient Chili
Yield: 8 servings
Ingredients: 1 lb ground chicken breast skinless; 1/2 cup onions, chopped; 1/2 cup bell peppers, chopped; 2 tbsps chili powder; 1 1/2 tsps salt; 3 1/2 cup vegetable juice; 30 ozs canned dark red kidney beans, drained and rinsed

Adapted from CSC Brands

1 lb ground chicken breast skinless
1/2 cup onions, chopped
1/2 cup bell peppers, chopped
2 tbsps chili powder
1 1/2 tsps salt
3 1/2 cup vegetable juice
30 ozs canned dark red kidney beans, drained and rinsed

In a large saucepan, cook chicken, onions, and bell peppers until chicken is no longer pink. Add chili powder, salt, vegetable juice and kidney beans. Mix well. Bring mixture to a boil. Simmer for 15 minutes, or until bubbly.

Posted: 8/3/2017

Soups & Stews

Rated by 0 users (0.00)

WW Points^* : 3.05

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 184 Calories from Fat 19 (11%)
% Daily Value *
Total Fat 2g	3%
Saturated Fat 0g	0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 33g	11%
Sodium 687mg	29%
Potassium 0mg	0%
Total Carbohydrate18g	6%
Dietary Fiber 6g	24%
Sugars 2g
Protein 18g	24%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.