Tortilla Rice Soup

Adapted from The Rice Council

  • 1/2 cup onions, chopped
  • 4 ozs canned green chiles, chopped
  • 4 cups chicken broth
  • 2 cups long-grain white rice, cooked
  • 10 ozs tomatoes and green chilies, undrained
  • 5 ozs chicken breast strips, cooked and cubed
  • 1 tbsp lime juice
  • low-fat tortilla chips
In a large saucepan, cook onions and chiles until tender. Add broth, rice, tomatoes, and chicken cubes. Mix well. Bring to a boil. Reduce heat. Cover and simmer for 20 minutes. Stir in lime juice. Top each serving with tortilla chips.

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Posted: 3/10/2000
Soups & Stews
Rated by 4 users (5.00)
WW Points* : 3.42
10 servings
Nutrition Facts
Servings Per Recipe 10
Amount Per Serving
Calories 177
Calories from Fat 10 (6%)
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 9g 3%
Sodium 531mg 22%
Potassium 82mg 27%
Total Carbohydrate33g 11%
Dietary Fiber 1g 4%
Sugars 1g
Protein 8g 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.