Tortilla Rice Soup

Name: Tortilla Rice Soup
Yield: 10 servings
Ingredients: 1/2 c onions, chopped; 4 ozs canned green chiles, chopped; 4 c chicken broth; 2 c long-grain white rice, cooked; 10 ozs tomatoes and green chilies, undrained; 5 ozs chicken breast strips, cooked and cubed; 1 tbsp bottled lime juice; low-fat tortilla chips

Adapted from The Rice Council

1/2 c onions, chopped
4 ozs canned green chiles, chopped
4 c chicken broth
2 c long-grain white rice, cooked
10 ozs tomatoes and green chilies, undrained
5 ozs chicken breast strips, cooked and cubed
1 tbsp bottled lime juice
low-fat tortilla chips

In a large saucepan, cook onions and chiles until tender. Add broth, rice, tomatoes, and chicken cubes. Mix well. Bring to a boil. Reduce heat. Cover and simmer for 20 minutes. Stir in lime juice. Top each serving with tortilla chips.

Posted: 3/10/2000

Soups & Stews

Rated by 4 users (5.00)

WW Points^* : 3.22

10 servings

Nutrition Facts
Servings Per Recipe 10
Amount Per Serving
Calories 166 Calories from Fat 6 (3%)
% Daily Value *
Total Fat 0.7g	1%
Saturated Fat 0g	0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 8g	3%
Sodium 573mg	24%
Potassium 0mg	0%
Total Carbohydrate32g	11%
Dietary Fiber 0.8g	3%
Sugars 0.8g
Protein 7g	3%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.