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44 recipes
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Date Posted:2020
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1.0 to 1.9
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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
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500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
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Total Fat
Percent Calories From Fat
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«
»
BBQ Chicken Pizza #2
Rating:
0.0
, rated 0 times
Posted:
9/10/2020
Nutrition Summary:
231 calories • 20 % CFF • 31 g carbs • 647 mg Sodium • 12 g protein
WW Points
*
:
5.04
Categories:
Pizza
Contains:
barbecue sauce
,
chicken breast skinless
,
Mexican blend cheese
Broccoli Biscuit Squares
Rating:
0.0
, rated 0 times
Posted:
9/24/2020
Nutrition Summary:
186 calories • 37 % CFF • 14 g carbs • 516 mg Sodium • 14 g protein
WW Points
*
:
4.19
Categories:
Casseroles
Contains:
black pepper
,
cheddar cheese
,
cheddar cheese
,
eggs
,
fat-free milk
,
ground chicken breast skinless
,
low-fat baking mix
,
onions
,
Parmesan cheese
,
salt
,
water
Broccoli Tuna Casserole
Rating:
4.0
, rated 1 times
Posted:
7/9/2020
Nutrition Summary:
219 calories • 19 % CFF • 25 g carbs • 526 mg Sodium • 18 g protein
WW Points
*
:
4.31
Categories:
Casseroles
Contains:
black pepper
,
cornstarch
,
fat-free milk
,
frozen broccoli flowerets
,
low sodium chicken broth
,
Monterey Jack cheese
,
Monterey jack cheese
,
No Yolks egg noodle substitute
,
onions
,
Panko bread crumbs
,
pizza seasoning
,
salt
,
tuna in water
Cheesy Chicken Bake
Rating:
0.0
, rated 0 times
Posted:
3/5/2020
Nutrition Summary:
327 calories • 26 % CFF • 23 g carbs • 721 mg Sodium • 35 g protein
WW Points
*
:
6.77
Categories:
Casseroles
Contains:
cheddar cheese
,
chicken breast halves skinless
,
fat-free milk
,
frozen broccoli flowerets
,
low-fat cream of mushroom soup
,
savory herbs stuffing mix
,
water
Cherry Pie Sour Cream Crumb Bars
Rating:
0.0
, rated 0 times
Posted:
3/19/2020
Nutrition Summary:
283 calories • 30 % CFF • 42 g carbs • 272 mg Sodium • 4 g protein
WW Points
*
:
6.29
Categories:
Desserts
Contains:
baking powder
,
baking soda
,
cherry pie filling
,
eggs
,
granulated sugar
,
light brown sugar
,
light sour cream
,
margarine
,
pecans
,
pure vanilla extract
,
salt
,
unbleached flour
,
unbleached flour
Chicken and Penne Parmesan
Rating:
0.0
, rated 0 times
Posted:
2/6/2020
Nutrition Summary:
201 calories • 21 % CFF • 21 g carbs • 441 mg Sodium • 19 g protein
WW Points
*
:
3.64
Categories:
Pasta, Rice, & Grains
Contains:
chicken breast halves skinless
,
chicken broth
,
frozen broccoli flowerets
,
low-fat cream of mushroom soup
,
Parmesan cheese
,
penne pasta
Chili Chicken Stuffing Bake
Rating:
0.0
, rated 0 times
Posted:
6/4/2020
Nutrition Summary:
197 calories • 22 % CFF • 21 g carbs • 694 mg Sodium • 17 g protein
WW Points
*
:
4.16
Categories:
Casseroles
Contains:
cheddar cheese
,
cornbread stuffing mix
,
ground chicken breast skinless
,
no-salt-added canned dark red kidney beans
,
onions
,
salsa
,
tomato sauce
,
water
Chocolate Cheesecake Bars
Rating:
0.0
, rated 0 times
Posted:
2/13/2020
Nutrition Summary:
128 calories • 18 % CFF • 7 g carbs • 194 mg Sodium • 5 g protein
WW Points
*
:
2.81
Categories:
Desserts
Contains:
eggs
,
fat-free cream cheese
,
granulated sugar
,
granulated sugar
,
margarine
,
pure vanilla extract
,
reduced fat chocolate sandwich cookies
Chocolate Overload Cheesecake
Rating:
0.0
, rated 0 times
Posted:
8/27/2020
Nutrition Summary:
280 calories • 30 % CFF • 20 g carbs • 274 mg Sodium • 8 g protein
WW Points
*
:
6.52
Categories:
Desserts
Contains:
chocolate graham cracker crumbs
,
cocoa powder
,
egg
,
egg yolk
,
fat-free cream cheese
,
granulated sugar
,
margarine
,
white chocolate chips
Classic Tuna Noodle Casserole
Rating:
0.0
, rated 0 times
Posted:
4/23/2020
Nutrition Summary:
180 calories • 8 % CFF • 24 g carbs • 371 mg Sodium • 17 g protein
WW Points
*
:
3.28
Categories:
Casseroles
Contains:
bread crumbs
,
fat-free milk
,
frozen peas
,
low-fat cream of mushroom soup
,
shell pasta
,
tuna in water
Creamy Spinach and Chicken Layered Casserole
Rating:
0.0
, rated 0 times
Posted:
6/25/2020
Nutrition Summary:
288 calories • 15 % CFF • 29 g carbs • 889 mg Sodium • 30 g protein
WW Points
*
:
5.58
Categories:
Casseroles
Contains:
eggs
,
fat-free cottage cheese
,
fat-free cream cheese
,
frozen spinach
,
ground chicken breast
,
low-fat cream of mushroom soup
,
mozzarella cheese
,
No Yolks egg noodle substitute
,
onions
,
spaghetti sauce mix
Easy Chocolate Cream Cheese Pie
Rating:
0.0
, rated 0 times
Posted:
8/6/2020
Nutrition Summary:
253 calories • 19 % CFF • 42 g carbs • 252 mg Sodium • 7 g protein
WW Points
*
:
5.36
Categories:
Pies
Contains:
chocolate crust
,
cocoa powder
,
Cool Whip Free
,
fat-free cream cheese
,
pecans
,
powdered sugar
Easy Peach Cobbler #2
Rating:
0.0
, rated 0 times
Posted:
2/27/2020
Nutrition Summary:
293 calories • 31 % CFF • 27 g carbs • 259 mg Sodium • 2 g protein
WW Points
*
:
6.09
Categories:
Desserts
Contains:
cinnamon
,
fat-free milk
,
fresh peaches
,
granulated sugar
,
light brown sugar
,
low-fat baking mix
,
low-fat baking mix
,
margarine
Easy Turkey Bake
Rating:
0.0
, rated 0 times
Posted:
11/5/2020
Nutrition Summary:
271 calories • 32 % CFF • 23 g carbs • 648 mg Sodium • 22 g protein
WW Points
*
:
5.85
Categories:
Casseroles
Contains:
cheddar cheese
,
fat-free milk
,
frozen broccoli flowerets
,
low-fat cream of mushroom soup
,
stuffing mix for turkey
,
turkey light meat, skinless
,
water
Festive Crispy Rice Bars
Rating:
0.0
, rated 0 times
Posted:
7/2/2020
Nutrition Summary:
13 calories • 100 % CFF • 0 g carbs • 18 mg Sodium • 0 g protein
WW Points
*
:
0.43
Categories:
Holidays
Contains:
large marshmallows
,
margarine
,
Red and Blue crispy rice cereal
Fiesta Ranch Mix
Rating:
0.0
, rated 0 times
Posted:
12/10/2020
Nutrition Summary:
97 calories • 27 % CFF • 13 g carbs • 337 mg Sodium • 1 g protein
WW Points
*
:
1.99
Categories:
Appetizers & Snacks
Contains:
cheddar cheese crackers
,
corn squares cereal
,
margarine
,
ranch salad dressing mix
,
small pretzel sticks
,
taco seasoning mix
,
toasted oats cereal
Garden Cheese Shells
Rating:
0.0
, rated 0 times
Posted:
6/11/2020
Nutrition Summary:
204 calories • 25 % CFF • 26 g carbs • 670 mg Sodium • 11 g protein
WW Points
*
:
3.98
Categories:
Pasta, Rice, & Grains
Contains:
carrots
,
cheddar and monterey jack cheese
,
fat-free cottage cheese
,
fat-free milk
,
frozen chopped broccoli
,
jumbo pasta shells
,
low-fat spaghetti sauce
,
onions
,
parmesan cheese
,
salt
,
unbleached flour
Gingerbread Drops
Rating:
0.0
, rated 0 times
Posted:
12/17/2020
Nutrition Summary:
89 calories • 40 % CFF • 13 g carbs • 49 mg Sodium • 1 g protein
WW Points
*
:
2.11
Categories:
Cookies
Contains:
baking soda
,
butter
,
cinnamon
,
cloves
,
eggs
,
fat-free milk
,
ginger
,
light brown sugar
,
molasses
,
pecans
,
unbleached flour
Hearty Beef Stew
Rating:
0.0
, rated 0 times
Posted:
1/9/2020
Nutrition Summary:
161 calories • 23 % CFF • 19 g carbs • 637 mg Sodium • 12 g protein
WW Points
*
:
2.95
Categories:
Slow Cooker
Contains:
beef broth
,
black pepper
,
extra lean beef stew meat
,
frozen green beans
,
frozen sliced carrots
,
low-fat cream of mushroom soup
,
onion soup mix
,
red potatoes
Honey Bun Cake #2
Rating:
0.0
, rated 0 times
Posted:
10/1/2020
Nutrition Summary:
310 calories • 36 % CFF • 47 g carbs • 228 mg Sodium • 4 g protein
WW Points
*
:
7.08
Categories:
Cakes
Contains:
cinnamon
,
eggs
,
fat-free milk
,
light brown sugar
,
light sour cream
,
olive oil
,
pecans
,
powdered sugar
,
pure vanilla extract
,
yellow cake mix
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.