Herbed Parmesan Drumsticks

Adapted from

  • 1/3 c bread crumbs
  • 1/4 c parmesan cheese
  • 1 tbsp parsley
  • 1 1/4 tsps salt
  • 1/4 tsp garlic powder
  • 1 tbsp light margarine, melted
  • 6 pcs chicken drumsticks, skinless
In a shallow dish, combine crumbs, parmesan cheese, parsley, salt, and garlic powder; set aside. On wax paper, brush a little margarine over each drumstick. Dip each drumstick into the crumb mixture. Arrange in a 8" square glass dish with the bony ends with the bony ends oriented towards the center. Sprinkle with remaining crumb mixture. Cover and microwave on high for ten minutes, turning dish once after five minutes. Turn drumsticks over. Cook on high again for 13 minutes, or until chicken is no longer pink, turning dish once during cooking time.
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Posted: 5/3/1998
Microwave
Rated by 2 users (3.00)
WW Points* : 3.13
6 servings
Nutrition Facts
Servings Per Recipe 6
Amount Per Serving
Calories 140
Calories from Fat 68 (49%)
% Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 10%
Monounsaturated Fat 0.6g
Polyunsaturated Fat 0.4g
Trans Fat 0g
Cholesterol 3g 1%
Sodium 628mg 26%
Potassium 0mg 0%
Total Carbohydrate0.4g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 2g 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.