English Muffin Mexican Pizzas

Adapted from Anitasrecipes.com

  • 6 pieces king size English muffins, split
  • 9 ozs fat-free refried beans
  • 4 ozs taco sauce
  • 8 ozs green chilies, drained and chopped
  • 4 ozs cheddar cheese, shredded
English Muffin Mexican Pizzas
Preheat oven to 350. Spread cut side of muffins with refried beans evenly. Top each with taco sauce, chilies, and cheese. Place muffins on large baking sheets. Bake for 15 minutes, or until heated through.
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Posted: 4/4/2024
Rated by 0 users (0.00)
WW Points* : 3.17
12 servings
Nutrition Facts
Servings Per Recipe 12
Amount Per Serving
Calories 162
Calories from Fat 30 (19%)
% Daily Value *
Total Fat 4g 6%
Saturated Fat 2g 10%
Monounsaturated Fat 0g
Polyunsaturated Fat 1g
Trans Fat 0g
Cholesterol 10g 3%
Sodium 406mg 17%
Potassium 0mg 0%
Total Carbohydrate25g 8%
Dietary Fiber 2g 8%
Sugars 1g
Protein 4g 8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.