Easy Turkey & Rice Casserole

Name: Easy Turkey & Rice Casserole
Yield: 8 servings
Ingredients: 1 cup celery, sliced; 1/2 cup bell peppers, chopped; 8 ozs mushrooms, sliced; 8 ozs turkey light meat, skinless, cooked and cubed; 1 cup long-grain white rice , cooked; 10 3/4 ozs low-fat cream of mushroom soup; 4 ozs light mayonnaise

Adapted from Nestle

1 cup celery, sliced
1/2 cup bell peppers, chopped
8 ozs mushrooms, sliced
8 ozs turkey light meat, skinless, cooked and cubed
1 cup long-grain white rice , cooked
10 3/4 ozs low-fat cream of mushroom soup
4 ozs light mayonnaise

Preheat oven to 350. Prepare a 1 3/4-quart casserole dish with cooking spray; set aside. In a large saucepan, cook celery, onions, bell peppers, and mushrooms until tender. Stir in turkey, rice, soup, and mayonnaise, mixing well. Place into prepared dish. Bake for 20 minutes.

Posted: 4/20/2006

Casseroles

Rated by 1 users (3.00)

WW Points^* : 3.80

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 189 Calories from Fat 44 (23%)
% Daily Value *
Total Fat 5g	8%
Saturated Fat 1g	5%
Monounsaturated Fat 0g
Polyunsaturated Fat 1g
Trans Fat 0g
Cholesterol 24g	8%
Sodium 393mg	16%
Potassium 101mg	34%
Total Carbohydrate25g	8%
Dietary Fiber 2g	8%
Sugars 1g
Protein 11g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.