Broccoli Casserole

Adapted from Food Network

  • 20 ozs frozen broccoli flowerets, cooked and drained
  • 1 cup light mayonnaise
  • 4 ozs cheddar cheese, shredded
  • 10 3/4 ozs low-fat cream of mushroom soup
  • 2 whole eggs, slightly beaten
  • 4 ozs whole wheat crackers, crushed
Broccoli Casserole
Preheat oven to 350. Prepare a 9"x13" pan with cooking spray; set aside. In a mixing bowl, combine cooked broccoli, cheese, mushroom soup, and eggs. Mix until combined. Place mixture into prepared pan. Sprinkle top with cracker crumbs. Bake for 35 minutes, or until browned on top.
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Posted: 1/29/2009
Rated by 0 users (0.00)
WW Points* : 3.00
12 servings
Nutrition Facts
Servings Per Recipe 12
Amount Per Serving
Calories 131
Calories from Fat 62 (47%)
% Daily Value *
Total Fat 7g 11%
Saturated Fat 2g 10%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 2g
Trans Fat 0g
Cholesterol 44g 15%
Sodium 508mg 21%
Potassium 0mg 0%
Total Carbohydrate12g 4%
Dietary Fiber 1g 4%
Sugars 2g
Protein 6g 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.