Recipes

Cool Beanz

 Rating: 5.0, rated 2 times
Posted: 7/10/1999
Nutrition Summary: 156 calories • 0 % CFF • 33 g carbs • 695 mg Sodium • 6 g protein
WW Points* : 2.32
Categories: Miscellaneous

Homemade Tartar Sauce

Homemade Tartar Sauce
 Rating: 0.0, rated 0 times
Posted: 5/10/2007
Nutrition Summary: 31 calories • 1 % CFF • 6 g carbs • 399 mg Sodium • 0 g protein
WW Points* : 0.62
Categories: Miscellaneous

Classic Tuna Sandwich

 Rating: 4.0, rated 1 times
Posted: 5/29/2008
Nutrition Summary: 52 calories • 5 % CFF • 2 g carbs • 221 mg Sodium • 9 g protein
WW Points* : 1.03
Categories: Miscellaneous

Tuna Twist

 Rating: 4.2, rated 6 times
Posted: 8/9/2001
Nutrition Summary: 174 calories • 3 % CFF • 30 g carbs • 522 mg Sodium • 11 g protein
WW Points* : 2.92
Categories: Pasta, Rice, & Grains

Moroccan Vegetable & Pasta Soup

 Rating: 0.0, rated 0 times
Posted: 2/23/2001
Nutrition Summary: 99 calories • 7 % CFF • 20 g carbs • 626 mg Sodium • 5 g protein
WW Points* : 1.23
Categories: Soups & Stews

Tuna & Pasta Salad

 Rating: 3.8, rated 4 times
Posted: 8/25/1997
Nutrition Summary: 168 calories • 3 % CFF • 24 g carbs • 523 mg Sodium • 15 g protein
WW Points* : 3.01
Categories: Salads & Dressings

Family Favorite Bean Bake

 Rating: 0.0, rated 0 times
Posted: 5/22/1999
Nutrition Summary: 244 calories • 3 % CFF • 48 g carbs • 830 mg Sodium • 13 g protein
WW Points* : 4.14
Categories: Casseroles

Naked Tuna Salad

 Rating: 3.6, rated 8 times
Posted: 8/25/1997
Nutrition Summary: 133 calories • 5 % CFF • 4 g carbs • 528 mg Sodium • 25 g protein
WW Points* : 2.72
Categories: Salads & Dressings

Tuna & Shells

 Rating: 4.0, rated 1 times
Posted: 8/15/2002
Nutrition Summary: 188 calories • 3 % CFF • 34 g carbs • 448 mg Sodium • 10 g protein
WW Points* : 3.42
Categories: Pasta, Rice, & Grains

Lemon Chicken Pasta Toss

 Rating: 3.8, rated 5 times
Posted: 7/12/1998
Nutrition Summary: 115 calories • 8 % CFF • 14 g carbs • 802 mg Sodium • 13 g protein
WW Points* : 2.24
Categories: Pasta, Rice, & Grains

Potato Salad

 Rating: 4.5, rated 15 times
Posted: 8/25/1997
Nutrition Summary: 188 calories • 3 % CFF • 40 g carbs • 547 mg Sodium • 7 g protein
WW Points* : 3.24
Categories: Salads & Dressings

Shell & Chicken Salad

Shell & Chicken Salad
 Rating: 4.2, rated 17 times
Posted: 8/30/2001
Nutrition Summary: 169 calories • 4 % CFF • 29 g carbs • 623 mg Sodium • 4 g protein
WW Points* : 3.06
Categories: Salads & Dressings

Vegetable Soup With Noodles

 Rating: 2.0, rated 2 times
Posted: 2/10/2005
Nutrition Summary: 133 calories • 7 % CFF • 17 g carbs • 898 mg Sodium • 14 g protein
WW Points* : 2.14
Categories: Slow Cooker

Western Beans & Rice

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 187 calories • 5 % CFF • 41 g carbs • 459 mg Sodium • 6 g protein
WW Points* : 3.02
Categories: Pasta, Rice, & Grains

Baked Chicken Salad

 Rating: 4.5, rated 20 times
Posted: 6/23/2000
Nutrition Summary: 78 calories • 11 % CFF • 7 g carbs • 585 mg Sodium • 10 g protein
WW Points* : 1.50
Categories: Casseroles

Ballpark Meat Loaf

 Rating: 3.7, rated 7 times
Posted: 3/6/1999
Nutrition Summary: 92 calories • 12 % CFF • 6 g carbs • 542 mg Sodium • 12 g protein
WW Points* : 1.78
Categories: Poultry

Bean Burger Bake

 Rating: 4.6, rated 5 times
Posted: 5/22/1999
Nutrition Summary: 289 calories • 6 % CFF • 40 g carbs • 1038 mg Sodium • 22 g protein
WW Points* : 5.06
Categories: Casseroles

Confetti Meat Loaf

 Rating: 4.5, rated 4 times
Posted: 9/24/1999
Nutrition Summary: 114 calories • 9 % CFF • 8 g carbs • 552 mg Sodium • 15 g protein
WW Points* : 2.30
Categories: Poultry

Glazed Meat Loaf

 Rating: 0.0, rated 0 times
Posted: 10/20/2000
Nutrition Summary: 130 calories • 7 % CFF • 12 g carbs • 744 mg Sodium • 14 g protein
WW Points* : 2.28
Categories: Poultry

Heinz Red Magic Meat Loaf

 Rating: 4.0, rated 1 times
Posted: 3/6/1999
Nutrition Summary: 106 calories • 11 % CFF • 5 g carbs • 605 mg Sodium • 16 g protein
WW Points* : 2.16
Categories: Poultry
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.