Best Ever Meatloaf

Adapted from Jennie-O Turkey Store

  • 1 cup onions, chopped
  • 1 lb ground chicken breast
  • 3/4 cup bread crumbs
  • 1 whole egg
  • 1/4 cup ketchup
  • 2 tsps worcestershire sauce
  • 1 1/4 tsps salt
  • 1/2 tsp black pepper
  • 1/4 cup ketchup
Best Ever Meatloaf
Preheat oven to 350. Prepare a 8" x 4" loaf pan with cooking spray; set aside. In a non-stick skillet, cook onions until tender. Place in a mixing bowl. Stir in chicken, bread crumbs, egg, 1/4 cup ketchup, Worcestershire sauce, salt, and black pepper. Mix well. Place mixture into prepared pan. Spread top with remaining ketchup. Bake for one hour, or until loaf reaches 165 on a meat thermometer. Let stand for five minutes before slicing.
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Posted: 9/11/2003
Rated by 9 users (4.67)
WW Points* : 2.03
10 servings
Nutrition Facts
Servings Per Recipe 10
Amount Per Serving
Calories 93
Calories from Fat 18 (19%)
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 45g 15%
Sodium 482mg 20%
Potassium 8mg 3%
Total Carbohydrate5g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 11g 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.