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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient : Sugars
Calories
Total Fat
Percent Calories From Fat
Fiber
Sodium
Protein
Sugars
Carbohydrates
«
»
Cheesy Spinach Bake
Rating:
4.5
, rated 2 times
Posted:
11/20/2008
Nutrition Summary:
260 calories • 13 % CFF • 37 g carbs • 464 mg Sodium • 20 g protein
WW Points
*
:
4.93
Categories:
Casseroles
Contains:
black pepper
,
chicken broth
,
egg
,
fat-free cottage cheese
,
frozen spinach
,
mushrooms
,
onions
,
reduced fat Swiss cheese
,
spinach fettuccine
,
water
Cheesy Taco Casserole
Rating:
5.0
, rated 4 times
Posted:
11/9/2006
Nutrition Summary:
268 calories • 20 % CFF • 27 g carbs • 598 mg Sodium • 22 g protein
WW Points
*
:
5.06
Categories:
Casseroles
Contains:
bize size tortilla chip rounds
,
canned dark red kidney beans
,
cheddar cheese
,
frozen corn
,
ground chicken breast
,
no-salt-added tomato sauce
,
onions
,
taco seasoning mix
Chicken & Creamy Noodles
Rating:
5.0
, rated 1 times
Posted:
10/2/2008
Nutrition Summary:
268 calories • 15 % CFF • 32 g carbs • 340 mg Sodium • 24 g protein
WW Points
*
:
5.38
Categories:
Microwave
Contains:
bell peppers
,
black pepper
,
celery
,
egg noodles
,
fat-free cream cheese
,
frozen corn
,
ground chicken breast
,
low-fat cream of mushroom soup
,
onions
Chicken Chili With Cornbread Ribbon Topping
Rating:
4.3
, rated 6 times
Posted:
12/27/2001
Nutrition Summary:
310 calories • 28 % CFF • 25 g carbs • 723 mg Sodium • 29 g protein
WW Points
*
:
6.83
Categories:
Casseroles
Contains:
bell peppers
,
chili powder
,
frozen corn
,
ground chicken breast
,
no-salt-added tomato sauce
,
onions
,
refrigerated cornbread twists
,
salt
Chicken in Creamy Tomato Sauce With Lingunie
Rating:
0.0
, rated 0 times
Posted:
3/3/2016
Nutrition Summary:
262 calories • 25 % CFF • 29 g carbs • 620 mg Sodium • 21 g protein
WW Points
*
:
5.02
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
chicken breast halves skinless
,
fat-free evaporated milk
,
linguine
,
marinara sauce
,
parmesan cheese
,
salt
Chicken N Corn Bread Bake
Rating:
0.0
, rated 0 times
Posted:
11/12/2009
Nutrition Summary:
260 calories • 19 % CFF • 34 g carbs • 728 mg Sodium • 18 g protein
WW Points
*
:
5.30
Categories:
Casseroles
Contains:
black pepper
,
celery
,
chicken breast halves skinless
,
cornbread stuffing mix
,
frozen corn
,
light sour cream
,
low sodium chicken broth
,
low-fat cream of chicken soup
,
onions
Chili Casserole With Cornbread
Rating:
0.0
, rated 0 times
Posted:
12/11/2008
Nutrition Summary:
289 calories • 21 % CFF • 40 g carbs • 778 mg Sodium • 16 g protein
WW Points
*
:
5.68
Categories:
Casseroles
Contains:
chili powder
,
cornbread mix
,
eggs
,
fat-free milk
,
frozen corn
,
ground chicken breast
,
no-salt-added dark red kidney beans
,
no-salt-added diced tomatoes
,
onions
,
salsa
Chili Cornbread Bake
Rating:
0.0
, rated 0 times
Posted:
1/10/2008
Nutrition Summary:
981 calories • 6 % CFF • 190 g carbs • 640 mg Sodium • 42 g protein
WW Points
*
:
19.40
Categories:
Casseroles
Contains:
bell peppers
,
canned dark red kidney beans
,
cheddar cheese
,
cornmeal
,
egg
,
fat-free milk
,
garlic
,
ground chicken breast
,
low-sodium taco seasoning mix
,
no-salt-added creamed corn
,
no-salt-added tomato sauce
,
onions
,
salt
,
unbleached flour
Chili Cornbread Casserole
Rating:
4.8
, rated 10 times
Posted:
1/28/2000
Nutrition Summary:
258 calories • 18 % CFF • 33 g carbs • 747 mg Sodium • 20 g protein
WW Points
*
:
4.69
Categories:
Casseroles
Contains:
canned dark red kidney beans
,
chili powder
,
chili powder
,
cornbread mix
,
egg
,
fat-free milk
,
frozen corn
,
ground chicken breast
,
low-fat spaghetti sauce
,
onions
,
salt
Chili Macaroni
Rating:
4.5
, rated 6 times
Posted:
2/21/2002
Nutrition Summary:
140 calories • 13 % CFF • 16 g carbs • 660 mg Sodium • 15 g protein
WW Points
*
:
2.57
Categories:
Soups & Stews
Contains:
canned tomato juice
,
chili powder
,
frozen green beans
,
ground chicken breast
,
jalapeno peppers
,
Mexican style stewed tomatoes
,
onions
,
salt
,
wagon wheel pasta
Chunky Chicken Chili
Rating:
5.0
, rated 5 times
Posted:
12/28/2006
Nutrition Summary:
147 calories • 4 % CFF • 20 g carbs • 467 mg Sodium • 4 g protein
WW Points
*
:
2.19
Categories:
Soups & Stews
Contains:
bell peppers
,
canned dark red kidney beans
,
carrots
,
celery
,
chicken breast cubes
,
chili powder
,
garlic
,
no-salt-added diced tomatoes
,
no-salt-added tomato sauce
,
onions
,
salsa
Cinnamon Oat Cookies
Rating:
0.0
, rated 0 times
Posted:
12/1/2022
Nutrition Summary:
74 calories • 33 % CFF • 7 g carbs • 71 mg Sodium • 1 g protein
WW Points
*
:
1.53
Categories:
Cookies
Contains:
baking soda
,
cinnamon
,
Cinnamon Cheerios cereal
,
eggs
,
granulated sugar
,
margarine
,
olive oil
,
pure vanilla extract
,
quick cooking oats
,
salt
,
unbleached flour
Cocoa Kiss Cookies
Rating:
0.0
, rated 0 times
Posted:
12/22/2016
Nutrition Summary:
104 calories • 56 % CFF • 7 g carbs • 47 mg Sodium • 1 g protein
WW Points
*
:
2.46
Categories:
Cookies
Contains:
cocoa powder
,
granulated sugar
,
Hershey's Kisses milk chocolates
,
margarine
,
pecans
,
powdered sugar
,
pure vanilla extract
,
unbleached flour
Confetti Meat Loaf
Rating:
4.5
, rated 4 times
Posted:
9/24/1999
Nutrition Summary:
114 calories • 9 % CFF • 8 g carbs • 552 mg Sodium • 15 g protein
WW Points
*
:
2.30
Categories:
Poultry
Contains:
bell peppers
,
black pepper
,
bread crumbs
,
celery
,
egg
,
ground chicken breast
,
no-salt-added ketchup
,
onions
,
salt
Cookie Crispy Treats
Rating:
0.0
, rated 0 times
Posted:
4/20/2023
Nutrition Summary:
55 calories • 20 % CFF • 11 g carbs • 60 mg Sodium • 0 g protein
WW Points
*
:
1.18
Categories:
Desserts
Contains:
chocolate sandwich cookies
,
crispy rice cereal
,
margarine
,
miniature marshmallows
Cool Pistachio Dessert
Rating:
0.0
, rated 0 times
Posted:
1/17/2013
Nutrition Summary:
97 calories • 24 % CFF • 13 g carbs • 126 mg Sodium • 4 g protein
WW Points
*
:
2.15
Categories:
Desserts
Contains:
chocolate syrup
,
Cool Whip Free
,
eggs
,
fat-free cream cheese
,
fat-free milk
,
instant pistachio pudding mix
,
margarine
,
pistachios
,
unbleached flour
,
water
Cornbread Topped Sloppy Joe Casserole
Rating:
0.0
, rated 0 times
Posted:
4/12/2018
Nutrition Summary:
245 calories • 32 % CFF • 21 g carbs • 761 mg Sodium • 19 g protein
WW Points
*
:
5.45
Categories:
Casseroles
Contains:
cheddar cheese
,
cornbread mix
,
egg
,
fat-free milk
,
ground chicken breast skinless
,
light brown sugar
,
low-sodium worcestershire sauce
,
onions
,
salt
,
tomato sauce
,
yellow mustard
Corny Chili
Rating:
3.0
, rated 1 times
Posted:
2/21/2008
Nutrition Summary:
138 calories • 11 % CFF • 18 g carbs • 774 mg Sodium • 12 g protein
WW Points
*
:
2.33
Categories:
Slow Cooker
Contains:
canned dark red kidney beans
,
canned diced tomatoes
,
chili powder
,
frozen corn
,
ground chicken breast
,
onions
,
salsa
,
salt
Crazy Lasagna Casserole
Rating:
4.3
, rated 15 times
Posted:
8/13/1999
Nutrition Summary:
292 calories • 22 % CFF • 26 g carbs • 517 mg Sodium • 28 g protein
WW Points
*
:
6.02
Categories:
Casseroles
Contains:
cheddar cheese
,
fat-free cottage cheese
,
ground chicken breast
,
medium size shell macaroni
,
no-salt-added tomato paste
,
no-salt-added tomato sauce
,
spaghetti sauce mix
,
water
Creamy Spinach and Chicken Layered Casserole
Rating:
0.0
, rated 0 times
Posted:
6/25/2020
Nutrition Summary:
204 calories • 20 % CFF • 13 g carbs • 772 mg Sodium • 26 g protein
WW Points
*
:
4.10
Categories:
Casseroles
Contains:
egg noodles
,
eggs
,
fat-free cottage cheese
,
fat-free cream cheese
,
frozen spinach
,
ground chicken breast
,
low-fat cream of mushroom soup
,
mozzarella cheese
,
onions
,
spaghetti sauce mix
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.