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Mexicali Cornbread Casserole

 Rating: 4.0, rated 1 times
Posted: 1/16/1999
Nutrition Summary: 271 calories • 21 % CFF • 37 g carbs • 755 mg Sodium • 14 g protein
WW Points* : 5.40
Categories: Casseroles
Contains: black pepper, cheddar cheese, cornbread mix, egg whites, fat-free milk, frozen mixed vegetables, ground chicken breast

Oatmeal Chocolate Chip Muffins

Oatmeal Chocolate Chip Muffins
 Rating: 0.0, rated 0 times
Posted: 9/15/2011
Nutrition Summary: 240 calories • 33 % CFF • 37 g carbs • 418 mg Sodium • 5 g protein
WW Points* : 5.35
Categories: Muffins & Cupcakes
Contains: baking powder, egg, fat-free milk, fat-free milk, light brown sugar, light brown sugar, milk chocolate chips, olive oil, pecans, pecans, rolled oats, salt, unbleached flour

Peach Oat Crisp

Peach Oat Crisp
 Rating: 5.0, rated 5 times
Posted: 5/1/2003
Nutrition Summary: 204 calories • 24 % CFF • 37 g carbs • 67 mg Sodium • 2 g protein
WW Points* : 4.38
Categories: Desserts
Contains: canned sliced peaches, light brown sugar, light margarine, pumpkin pie spice, rolled oats, unbleached flour, walnuts

Pizza Salad

 Rating: 3.5, rated 2 times
Posted: 7/16/2000
Nutrition Summary: 263 calories • 25 % CFF • 37 g carbs • 483 mg Sodium • 12 g protein
WW Points* : 5.44
Categories: Salads & Dressings
Contains: apple cider vinegar, black pepper, elbow macaroni, garlic powder, mozzarella cheese, olive oil, oregano, parmesan cheese, salt, turkey pepperoni slices

Potato Salad with Turkey

 Rating: 5.0, rated 1 times
Posted: 3/31/2000
Nutrition Summary: 223 calories • 10 % CFF • 37 g carbs • 604 mg Sodium • 14 g protein
WW Points* : 4.11
Categories: Salads & Dressings
Contains: baking potatoes, bell peppers, black pepper, celery, light mayonnaise, light sour cream, salt, turkey light meat, skinless, yellow mustard

Pumpkin Pie Bubble Up Breakfast Bake

Pumpkin Pie Bubble Up Breakfast Bake
 Rating: 0.0, rated 0 times
Posted: 10/8/2020
Nutrition Summary: 200 calories • 11 % CFF • 37 g carbs • 482 mg Sodium • 6 g protein
WW Points* : 3.65
Categories: Holidays
Contains: canned pumpkin, fat-free cream cheese, powdered sugar, pumpkin pie spice, reduced fat refrigerated cinnamon rolls

Quick Pumpkin Crunch

 Rating: 0.0, rated 0 times
Posted: 11/23/1997
Nutrition Summary: 232 calories • 29 % CFF • 37 g carbs • 315 mg Sodium • 4 g protein
WW Points* : 4.71
Categories: Desserts
Contains: cinnamon, cloves, coconut, egg whites, fat-free evaporated milk, ginger, margarine, pumpkin pie mix, walnuts, yellow cake mix

Sock It To Me Cake

 Rating: 5.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 243 calories • 27 % CFF • 37 g carbs • 172 mg Sodium • 4 g protein
WW Points* : 5.44
Categories: Cakes
Contains: butter recipe golden cake mix, cinnamon, eggs, fat-free milk, granulated sugar, light brown sugar, light sour cream, olive oil, powdered sugar, walnuts, water

Spinach Parmesan Linguine

Spinach Parmesan Linguine
 Rating: 0.0, rated 0 times
Posted: 3/16/2017
Nutrition Summary: 259 calories • 20 % CFF • 37 g carbs • 424 mg Sodium • 13 g protein
WW Points* : 5.00
Categories: Pasta, Rice, & Grains
Contains: black pepper, chicken broth, cream cheese spread, fat-free milk, frozen spinach, garlic powder, linguine, mozzarella cheese, onions, parmesan cheese, salt

Stuffing & Potato Bake

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 231 calories • 15 % CFF • 37 g carbs • 622 mg Sodium • 11 g protein
WW Points* : 4.15
Categories: Casseroles
Contains: celery, cornbread mix, egg whites, low-fat cheddar cheese, mashed potatoes, potato dinner rolls

Summer Cooler Cake

 Rating: 5.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 159 calories • 1 % CFF • 37 g carbs • 259 mg Sodium • 2 g protein
WW Points* : 3.00
Categories: Cakes
Contains: angel food cake, canned fruit cocktail in syrup, strawberry gelatin powder, water, water

Texas Chili & Biscuits

 Rating: 5.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 264 calories • 17 % CFF • 37 g carbs • 671 mg Sodium • 20 g protein
WW Points* : 5.10
Categories: Casseroles
Contains: bell peppers, chili seasoning mix, cornmeal, fat-free milk, frozen corn, ground chicken breast, low-fat baking mix, Monterey Jack cheese, no-salt-added whole tomatoes, onions, water

Tomato Basil Pasta

 Rating: 0.0, rated 0 times
Posted: 6/29/2005
Nutrition Summary: 193 calories • 13 % CFF • 37 g carbs • 610 mg Sodium • 6 g protein
WW Points* : 3.71
Categories: Pasta, Rice, & Grains
Contains: olive oil, rotini pasta, salt, tomato basil sauce mix, tomato sauce

Wacky Watermelon Pie

 Rating: 2.5, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 218 calories • 17 % CFF • 37 g carbs • 204 mg Sodium • 2 g protein
WW Points* : 4.65
Categories: Pies
Contains: Cool Whip Free, granulated sugar, light margarine, low-fat graham cracker crumbs, water, watermelon balls, watermelon gelatin powder

Banana Cinnamon Streusel Loaf

Banana Cinnamon Streusel Loaf
 Rating: 0.0, rated 0 times
Posted: 2/19/2009
Nutrition Summary: 229 calories • 33 % CFF • 38 g carbs • 258 mg Sodium • 4 g protein
WW Points* : 4.68
Categories: Breads
Contains: banana quick bread mix, cinnamon, cinnamon, egg whites, light brown sugar, margarine, olive oil, unbleached flour, walnuts, water

Caramel Walnut Pie

Caramel Walnut Pie
 Rating: 0.0, rated 0 times
Posted: 5/24/2012
Nutrition Summary: 266 calories • 33 % CFF • 38 g carbs • 274 mg Sodium • 4 g protein
WW Points* : 6.11
Categories: Pies
Contains: caramel candy, cold water, Cool Whip Free, fat-free milk, granulated sugar, low-fat graham cracker crumbs, margarine, pure vanilla extract, salt, unflavored gelatin, walnuts

Chicken & Vegetable Pasta Salad

Chicken & Vegetable Pasta Salad
 Rating: 0.0, rated 0 times
Posted: 2/26/2015
Nutrition Summary: 335 calories • 57 % CFF • 38 g carbs • 677 mg Sodium • 22 g protein
WW Points* : 7.22
Categories: Salads & Dressings
Contains: bell peppers, carrots, chicken breast cubes, fat-free milk, light mayonnaise, onions, parmesan cheese, rotini pasta

Chicken and Vegetable Pot Pies

Chicken and Vegetable Pot Pies
 Rating: 0.0, rated 0 times
Posted: 3/20/2014
Nutrition Summary: 296 calories • 33 % CFF • 38 g carbs • 776 mg Sodium • 18 g protein
WW Points* : 5.99
Categories: Slow Cooker
Contains: baby cut carrots, black pepper, canned mushrooms, chicken breast halves skinless, chicken gravy mix, frozen peas, Grands Reduced Fat Buttermilk biscuits, low sodium chicken broth, Southern Style frozen hash brown potatoes, water

Chicken Parmesan with Penne Pasta

Chicken Parmesan with Penne Pasta
 Rating: 0.0, rated 0 times
Posted: 9/4/2014
Nutrition Summary: 401 calories • 22 % CFF • 38 g carbs • 730 mg Sodium • 38 g protein
WW Points* : 8.05
Categories: Slow Cooker
Contains: black pepper, bread crumbs, chicken breast halves skinless, egg, Italian cheese blend, Italian seasoning, low-fat spaghetti sauce, parmesan cheese, penne pasta, salt

Chili Cornbread Casserole #3

Chili Cornbread Casserole #3
 Rating: 0.0, rated 0 times
Posted: 5/30/2019
Nutrition Summary: 304 calories • 20 % CFF • 38 g carbs • 600 mg Sodium • 21 g protein
WW Points* : 5.78
Categories: Casseroles
Contains: canned dark red kidney beans, chili powder, cornbread mix, egg, fat-free milk, frozen corn, ground chicken breast skinless, marinara sauce, onions
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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