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Strawberries & Cream Cheesecake Tarts

 Rating: 0.0, rated 0 times
Posted: 4/12/1998
Nutrition Summary: 385 calories • 17 % CFF • 50 g carbs • 776 mg Sodium • 12 g protein
WW Points* : 7.48
Categories: Desserts
Contains: egg whites, fat-free cream cheese, granulated sugar, light margarine, pure vanilla extract, strawberry cake mix

Strawberry Cheesecake

 Rating: 0.0, rated 0 times
Posted: 2/11/2021
Nutrition Summary: 199 calories • 32 % CFF • 21 g carbs • 253 mg Sodium • 5 g protein
WW Points* : 4.56
Categories: Desserts
Contains: cream cheese, Dream Whip whipped topping mix, egg, eggs, fat-free cream cheese, fat-free milk, granulated sugar, olive oil, pure vanilla extract, red food coloring, strawberry cake mix

Strawberry Crunch Pie

Strawberry Crunch Pie
 Rating: 5.0, rated 2 times
Posted: 7/13/2006
Nutrition Summary: 250 calories • 25 % CFF • 24 g carbs • 205 mg Sodium • 2 g protein
WW Points* : 4.78
Categories: Desserts
Contains: egg yolk, granulated sugar, light margarine, reduced fat graham cracker crust, rolled oats, strawberry pie filling, unbleached flour

Streusel Topped Creamy Pumpkin Pie

 Rating: 0.0, rated 0 times
Posted: 11/5/1999
Nutrition Summary: 275 calories • 22 % CFF • 50 g carbs • 473 mg Sodium • 3 g protein
WW Points* : 5.88
Categories: Pies
Contains: canned pumpkin, cheesecake flavor pudding mix, Cool Whip Free, fat-free milk, light brown sugar, light margarine, pumpkin pie spice, reduced fat graham cracker crust, walnuts

Stuffed Shells With Broccoli

Stuffed Shells With Broccoli
 Rating: 5.0, rated 1 times
Posted: 1/20/2011
Nutrition Summary: 340 calories • 17 % CFF • 48 g carbs • 766 mg Sodium • 21 g protein
WW Points* : 6.58
Categories: Pasta, Rice, & Grains
Contains: basil, black pepper, canned crushed tomatoes, fat-free cottage cheese, frozen chopped broccoli, jumbo pasta shells, onions, oregano, reduced fat Swiss cheese, reduced fat Swiss cheese, salt

Sugar Crumb Crispy Crescents

 Rating: 0.0, rated 0 times
Posted: 9/3/1999
Nutrition Summary: 229 calories • 27 % CFF • 33 g carbs • 307 mg Sodium • 0.9 g protein
WW Points* : 5.08
Categories: Desserts
Contains: cinnamon, fat-free milk, granulated sugar, light brown sugar, light margarine, powdered sugar, pure vanilla extract, reduced fat crescent dinner rolls, salt, unbleached flour

Sugared Cranberry Trail MIx

Sugared Cranberry Trail MIx
 Rating: 0.0, rated 0 times
Posted: 12/24/2020
Nutrition Summary: 163 calories • 30 % CFF • 17 g carbs • 102 mg Sodium • 4 g protein
WW Points* : 3.44
Categories: Appetizers & Snacks
Contains: cashew halves and pieces, cocktail peanuts, dried cranberries, egg whites, granulated sugar, mini pretzels, pumpkin pie spice, salt

Swiss Sauerkraut Casserole

Swiss Sauerkraut Casserole
 Rating: 0.0, rated 0 times
Posted: 10/12/2017
Nutrition Summary: 161 calories • 38 % CFF • 3 g carbs • 393 mg Sodium • 20 g protein
WW Points* : 3.80
Categories: Casseroles
Contains: black pepper, canned sauerkraut, egg noodles, ground chicken breast skinless, low sodium cream of chicken soup, onions, reduced fat Swiss cheese, salt

Taco Pasta Express

Taco Pasta Express
 Rating: 0.0, rated 0 times
Posted: 8/18/2011
Nutrition Summary: 277 calories • 24 % CFF • 27 g carbs • 715 mg Sodium • 22 g protein
WW Points* : 5.52
Categories: Mexican
Contains: canned chili beans, canned diced tomatoes with green chilies, cheddar cheese, enchilada sauce, ground chicken breast skinless, low-sodium taco seasoning mix, rotini pasta

Tex Mex Macaroni Casserole

Tex Mex Macaroni Casserole
 Rating: 0.0, rated 0 times
Posted: 6/21/2018
Nutrition Summary: 268 calories • 23 % CFF • 30 g carbs • 746 mg Sodium • 21 g protein
WW Points* : 5.34
Categories: Casseroles
Contains: cheddar cheese, elbow macaroni, frozen corn, ground chicken breast skinless, no-salt-added diced tomatoess, onions, taco seasoning mix, tomato sauce, water

Tomato Pizza Parmesan Soup

Tomato Pizza Parmesan Soup
 Rating: 0.0, rated 0 times
Posted: 1/7/2021
Nutrition Summary: 156 calories • 41 % CFF • 16 g carbs • 731 mg Sodium • 7 g protein
WW Points* : 3.10
Categories: Slow Cooker
Contains: black pepper, canned crushed tomatoes, celery, fat-free evaporated milk, fresh carrots, low sodium chicken broth, margarine, onions, parmesan cheese, pizza seasoning, salt, unbleached flour

Tombstone Brownies

 Rating: 3.0, rated 1 times
Posted: 10/28/1997
Nutrition Summary: 143 calories • 44 % CFF • 9 g carbs • 73 mg Sodium • 1 g protein
WW Points* : 3.24
Categories: Holidays
Contains: brownie mix, candy pumpkins, coconut, milk chocolate frosting, white decorating icing

Tuna & Broccoli Bake

Tuna & Broccoli Bake
 Rating: 2.0, rated 2 times
Posted: 3/20/2008
Nutrition Summary: 188 calories • 34 % CFF • 3 g carbs • 653 mg Sodium • 23 g protein
WW Points* : 4.14
Categories: Casseroles
Contains: black pepper, cheddar cheese, eggs, fat-free cottage cheese, frozen broccoli flowerets, salt, tuna in water, whole wheat bread slices

Turkey & Bean Tacos

Turkey & Bean Tacos
 Rating: 3.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 159 calories • 37 % CFF • 9 g carbs • 510 mg Sodium • 13 g protein
WW Points* : 3.36
Categories: Poultry
Contains: cheddar cheese, chili powder, fat-free refried beans, light sour cream, onions, salt, taco shells, turkey light meat, skinless

Turkey & Bowtie Salad

Turkey & Bowtie Salad
 Rating: 5.0, rated 1 times
Posted: 8/23/2001
Nutrition Summary: 274 calories • 24 % CFF • 33 g carbs • 531 mg Sodium • 18 g protein
WW Points* : 5.66
Categories: Salads & Dressings
Contains: bow tie pasta, garlic, olive oil, parsley, red wine vinegar, roasted red peppers in jar, salt, turkey light meat, skinless, yellow mustard

Turkey & Ham Salad

 Rating: 0.0, rated 0 times
Posted: 7/8/2004
Nutrition Summary: 125 calories • 80 % CFF • 3 g carbs • 515 mg Sodium • 13 g protein
WW Points* : 3.08
Categories: Salads & Dressings
Contains: celery, lemon juice, light mayonnaise, light sour cream, salt, turkey ham, turkey light meat, skinless, yellow mustard

Turkey and Rice Quiche

Turkey and Rice Quiche
 Rating: 0.0, rated 0 times
Posted: 8/27/2015
Nutrition Summary: 363 calories • 19 % CFF • 51 g carbs • 414 mg Sodium • 23 g protein
WW Points* : 7.44
Categories: Pasta, Rice, & Grains
Contains: basil, bell peppers, brown rice, cheddar cheese, eggs, fat-free milk, mozzarella cheese, onions, pizza seasoning, red pepper flakes, salt, turkey light meat, skinless

Turkey Chili With Cornmeal Dumplings

 Rating: 4.0, rated 1 times
Posted: 10/11/2001
Nutrition Summary: 591 calories • 11 % CFF • 105 g carbs • 613 mg Sodium • 30 g protein
WW Points* : 11.60
Categories: Soups & Stews
Contains: cheddar cheese, cornmeal, fat-free milk, low-fat baking mix, no-salt-added canned corn, no-salt-added tomato sauce, turkey light meat, skinless, vegetarian chili with beans

Turkey Cottage Pie

 Rating: 0.0, rated 0 times
Posted: 8/31/2005
Nutrition Summary: 200 calories • 30 % CFF • 24 g carbs • 733 mg Sodium • 11 g protein
WW Points* : 3.78
Categories: Casseroles
Contains: black pepper, butter, frozen mixed vegetables, onion soup mix, turkey light meat, skinless, unbleached flour, water

Turkey Tamale Pie

Turkey Tamale Pie
 Rating: 5.0, rated 1 times
Posted: 1/25/2007
Nutrition Summary: 227 calories • 27 % CFF • 22 g carbs • 633 mg Sodium • 16 g protein
WW Points* : 4.72
Categories: Casseroles
Contains: canned green chiles, cheddar cheese, cornmeal, egg, fat-free milk, low-fat baking mix, low-sodium taco seasoning mix, Mexicorn, turkey light meat, skinless
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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