Recipes

Narrow Results93 recipes
  • Narrowed by:
  •  Category
  •  Ingredient
  •  Rating
  •  Date Posted
  •  Calories
  •  Carbohydrates
  •  Fiber
  •  Percent Calories From Fat
  •  Sodium
  •  Sugars
  •  Total Fat
  •  Protein
  •  Points

Cool Beanz

 Rating: 5.0, rated 2 times
Posted: 7/10/1999
Nutrition Summary: 156 calories • 0 % CFF • 33 g carbs • 695 mg Sodium • 6 g protein
WW Points* : 2.32
Categories: Miscellaneous
Contains: ketchup, light brown sugar, low-sodium worcestershire sauce, onions, vegetarian baked beans

Extra Thick Chocolate Shake

 Rating: 3.8, rated 5 times
Posted: 4/17/1999
Nutrition Summary: 78 calories • 1 % CFF • 17 g carbs • 42 mg Sodium • 3 g protein
WW Points* : 1.56
Categories: Beverages
Contains: chocolate syrup, Cool Whip Free, fat-free milk, light vanilla ice cream, pure vanilla extract

Family Favorite Bean Bake

 Rating: 0.0, rated 0 times
Posted: 5/22/1999
Nutrition Summary: 1391 calories • 0 % CFF • 318 g carbs • 512 mg Sodium • 44 g protein
WW Points* : 27.02
Categories: Casseroles
Contains: cornmeal, egg whites, fat-free milk, no-salt-added ketchup, turkey hot dogs, vegetarian baked beans, yellow mustard

Star Spangled Snack

 Rating: 5.0, rated 1 times
Posted: 7/3/1999
Nutrition Summary: 92 calories • 0 % CFF • 20 g carbs • 65 mg Sodium • 1 g protein
WW Points* : 1.84
Categories: Holidays
Contains: blueberry gelatin powder, Cool Whip Free, strawberry gelatin powder, water, water

Tomato & Basil Fettuccine

 Rating: 4.0, rated 1 times
Posted: 6/19/1999
Nutrition Summary: 46 calories • 0 % CFF • 9 g carbs • 343 mg Sodium • 3 g protein
WW Points* : 0.32
Categories: Pasta, Rice, & Grains
Contains: basil, black pepper, canned crushed tomatoes, fettuccine, garlic, onions, salt

Strawberry Banana Smoothie

 Rating: 3.8, rated 13 times
Posted: 7/24/1999
Nutrition Summary: 140 calories • 3 % CFF • 33 g carbs • 47 mg Sodium • 3 g protein
WW Points* : 2.44
Categories: Beverages
Contains: banana, canned pineapple chunks, fat-free milk, fresh strawberries, honey, lime juice, low-fat strawberry yogurt

Triple Orange Delight

 Rating: 4.0, rated 1 times
Posted: 5/15/1999
Nutrition Summary: 245 calories • 2 % CFF • 50 g carbs • 245 mg Sodium • 3 g protein
WW Points* : 4.88
Categories: Desserts
Contains: angel food cake mix, Cool Whip Free, mandarin oranges, orange gelatin powder, orange sherbet

Minestrone

 Rating: 4.3, rated 6 times
Posted: 10/1/1999
Nutrition Summary: 119 calories • 6 % CFF • 24 g carbs • 635 mg Sodium • 5 g protein
WW Points* : 1.63
Categories: Soups & Stews
Contains: black pepper, chicken broth, elbow macaroni, frozen mixed vegetables, garlic, Italian seasoning, onions, salt, tomato paste, water

Confetti Meat Loaf

 Rating: 4.5, rated 4 times
Posted: 9/24/1999
Nutrition Summary: 114 calories • 9 % CFF • 8 g carbs • 552 mg Sodium • 15 g protein
WW Points* : 2.30
Categories: Poultry
Contains: bell peppers, black pepper, bread crumbs, celery, egg, ground chicken breast, no-salt-added ketchup, onions, salt

Lemon Lime Angel Cake Roll

 Rating: 0.0, rated 0 times
Posted: 5/15/1999
Nutrition Summary: 271 calories • 4 % CFF • 36 g carbs • 289 mg Sodium • 3 g protein
WW Points* : 5.50
Categories: Desserts
Contains: angel food cake mix, canned limeade, cornstarch, egg yolk, granulated sugar, light margarine, powdered sugar, water

Pepper Chicken Fettuccine Toss

 Rating: 3.8, rated 6 times
Posted: 12/31/1999
Nutrition Summary: 63 calories • 16 % CFF • 5 g carbs • 659 mg Sodium • 9 g protein
WW Points* : 1.14
Categories: Pasta, Rice, & Grains
Contains: chicken breast strips, fettuccine, green bell pepper, onions, parmesan cheese, red bell peppers, salt

Potato Chive Rolls

 Rating: 0.0, rated 0 times
Posted: 12/3/1999
Nutrition Summary: 126 calories • 7 % CFF • 24 g carbs • 313 mg Sodium • 5 g protein
WW Points* : 2.40
Categories: Breads
Contains: chives, dry yeast, eggs, fat-free milk, granulated sugar, light sour cream, mashed potato flakes, salt, unbleached flour

Spicy Spaghetti Sauce With Pepperoni

 Rating: 5.0, rated 1 times
Posted: 4/10/1999
Nutrition Summary: 188 calories • 6 % CFF • 36 g carbs • 418 mg Sodium • 9 g protein
WW Points* : 3.04
Categories: Pasta, Rice, & Grains
Contains: angel hair spaghetti, basil, black pepper, canned crushed tomatoes, garlic, mushrooms, no-salt-added tomato paste, onions, oregano, salt, turkey pepperoni slices, water, yellow mustard

Success In A Skillet

 Rating: 4.0, rated 3 times
Posted: 3/27/1999
Nutrition Summary: 89 calories • 12 % CFF • 14 g carbs • 673 mg Sodium • 6 g protein
WW Points* : 1.66
Categories: Pasta, Rice, & Grains
Contains: frozen peas, lemon pepper seasoning, mushrooms, onions, salt, stewed tomatoes, Success Boil-in-Bag Brown Rice, turkey light meat, skinless, water

American Goulash

 Rating: 3.2, rated 6 times
Posted: 8/20/1999
Nutrition Summary: 190 calories • 11 % CFF • 21 g carbs • 707 mg Sodium • 19 g protein
WW Points* : 3.57
Categories: Poultry
Contains: bell peppers, black pepper, elbow macaroni, ground chicken breast, low-fat spaghetti sauce, mozzarella cheese, onions, salt, water

California Turkey Goulash

 Rating: 4.5, rated 2 times
Posted: 3/27/1999
Nutrition Summary: 97 calories • 18 % CFF • 13 g carbs • 230 mg Sodium • 6 g protein
WW Points* : 1.91
Categories: Pasta, Rice, & Grains
Contains: fat-free milk, low-fat cream of mushroom soup, Success Boil-in-Bag brown Rice, turkey light meat, skinless, water

Chicken & Alphabet Soup With Peas

 Rating: 3.2, rated 5 times
Posted: 10/1/1999
Nutrition Summary: 141 calories • 10 % CFF • 22 g carbs • 761 mg Sodium • 9 g protein
WW Points* : 2.59
Categories: Soups & Stews
Contains: alphabet pasta, carrots, celery, chicken breast strips, chicken broth, frozen peas, salt

Chicken Sloppy Joes

 Rating: 4.7, rated 11 times
Posted: 1/30/1999
Nutrition Summary: 132 calories • 15 % CFF • 8 g carbs • 589 mg Sodium • 18 g protein
WW Points* : 2.61
Categories: Poultry
Contains: bell peppers, ground chicken breast, low-sodium worcestershire sauce, no-salt-added tomato sauce, onions, sloppy joe sauce mix

Lemon Linguine With Chicken

 Rating: 3.0, rated 2 times
Posted: 12/31/1999
Nutrition Summary: 165 calories • 9 % CFF • 24 g carbs • 434 mg Sodium • 12 g protein
WW Points* : 3.27
Categories: Pasta, Rice, & Grains
Contains: black pepper, chicken breast strips, chicken broth, honey, lemon peel, linguine, water

Mexican Rice & Bean Soup

 Rating: 5.0, rated 2 times
Posted: 1/9/1999
Nutrition Summary: 123 calories • 14 % CFF • 19 g carbs • 543 mg Sodium • 6 g protein
WW Points* : 1.83
Categories: Soups & Stews
Contains: bell peppers, black pepper, canned dark red kidney beans, canned tomato juice, chili powder, garlic, long-grain white rice, onions, paprika, salt, Spam Lite luncheon meat, water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
© 2024 AnitasRecipes.com. All rights reserved.
NOTE: Weight Watchers and POINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of it’s author and is not warranted for any purpose by it’s author. All readers are encouraged to go to a Weight Watcher’s meeting for actual WW info. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.