Chili Pie

Adapted from B&G Foods

  • 1 lb ground chicken breast
  • 5 ozs frozen corn, thawed
  • 1/2 cup onions, chopped
  • 4 ozs green chilies
  • 8 ozs taco sauce
  • 3 ozs cheddar cheese, shredded
  • 6 ozs corn muffin mix
  • 1 whole egg
  • 1/2 cup fat-free milk
Chili Pie
Preheat oven to 350. Prepare a 9" pie pan with cooking spray; set aside. In a large saucepan, cook chicken, corn, onions, and chilies until chicken is no longer pink. Add taco sauce. Mix well. Spread mixture into prepared dish. Sprinkle cheese over top; set aside. In a small bowl, combine corn muffin mix, egg, and milk. Mix until moistened. Pour over the chicken mixture into the dish. Bake for 30 minutes, or until cornbread is lightly browned.
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Posted: 5/18/2006
Rated by 0 users (0.00)
WW Points* : 5.35
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 244
Calories from Fat 68 (28%)
% Daily Value *
Total Fat 8g 12%
Saturated Fat 3g 15%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 67g 22%
Sodium 530mg 22%
Potassium 9mg 3%
Total Carbohydrate25g 8%
Dietary Fiber 1g 4%
Sugars 8g
Protein 19g 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.