Chili Pie

Adapted from B&G Foods

  • 1 lb ground chicken breast
  • 8 ozs taco sauce
  • 10 ozs frozen corn, thawed
  • 4 ozs cheddar cheese, shredded
  • 7 1/2 ozs corn muffin mix
  • 1 whole egg
  • 1/3 c fat-free milk
Preheat oven to 400. Prepare a 8" square dish with cooking spray; set aside. In a large saucepan, cook chicken until no longer pink. Add taco sauce and corn. Mix well. Spread mixture into prepared dish. Sprinkle cheese over top; set aside. In a small bowl, combine corn muffin mix, egg, and milk. Mix until moistened. Pour over chicken mixture in dish. Bake for 15 minutes, or until corn bread is lightly browned.
Email Recipe
Print Recipe
Posted: 5/18/2006
Casseroles
Rated by 0 users (0.00)
WW Points* : 5.91
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 272
Calories from Fat 75 (28%)
% Daily Value *
Total Fat 8g 12%
Saturated Fat 3g 15%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 66g 22%
Sodium 806mg 34%
Potassium 0mg 0%
Total Carbohydrate30g 10%
Dietary Fiber 1g 4%
Sugars 9g
Protein 18g 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.