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Baked Three Cheese Spaghetti

 Rating: 0.0, rated 0 times
Posted: 6/26/2014
Nutrition Summary: 92 calories • 1 % CFF • 15 g carbs • 869 mg Sodium • 8 g protein
WW Points* : 1.44
Categories: Pasta, Rice, & Grains
Contains:

Cool Beanz

 Rating: 5.0, rated 2 times
Posted: 7/10/1999
Nutrition Summary: 156 calories • 0 % CFF • 33 g carbs • 695 mg Sodium • 6 g protein
WW Points* : 2.32
Categories: Miscellaneous
Contains: ketchup, light brown sugar, onions, vegetarian baked beans, worcestershire sauce

Easy Sassy Salsa

Easy Sassy Salsa
 Rating: 0.0, rated 0 times
Posted: 1/1/2015
Nutrition Summary: 23 calories • 0 % CFF • 5 g carbs • 712 mg Sodium • 1 g protein
WW Points* : 0.26
Categories: Appetizers & Snacks
Contains:

Fluffy Pumpkin Angel Torte

 Rating: 5.0, rated 1 times
Posted: 10/13/2000
Nutrition Summary: 153 calories • 0 % CFF • 29 g carbs • 210 mg Sodium • 2 g protein
WW Points* : 2.92
Categories: Desserts
Contains: angel food cake mix, canned pumpkin, canned pumpkin, cinnamon, cloves, Dream Whip whipped topping mix, ginger

Fresh Blueberry Pie

Fresh Blueberry Pie
 Rating: 0.0, rated 0 times
Posted: 10/2/2014
Nutrition Summary: 120 calories • 4 % CFF • 13 g carbs • 1 mg Sodium • 1 g protein
WW Points* : 2.00
Categories: Pies
Contains: bottled lemon juice, cornstarch, fresh blueberries, granulated sugar, water

Slow Cooker Tomato Rotini Soup

Slow Cooker Tomato Rotini Soup
 Rating: 0.0, rated 0 times
Posted: 6/30/2016
Nutrition Summary: 81 calories • 4 % CFF • 18 g carbs • 643 mg Sodium • 3 g protein
WW Points* : 1.22
Categories: Slow Cooker
Contains:

Homemade Spaghetti Sauce

 Rating: 4.1, rated 8 times
Posted: 5/17/1998
Nutrition Summary: 62 calories • 3 % CFF • 12 g carbs • 350 mg Sodium • 4 g protein
WW Points* : 0.45
Categories: Miscellaneous
Contains: basil, bell peppers, black pepper, canned crushed tomatoes, granulated sugar, mushrooms, no-salt-added tomato sauce, onions, oregano, pizza seasoning, salt

Marinara Sauce with Spaghetti

 Rating: 0.0, rated 0 times
Posted: 8/9/2007
Nutrition Summary: 94 calories • 2 % CFF • 21 g carbs • 642 mg Sodium • 3 g protein
WW Points* : 1.10
Categories: Slow Cooker
Contains: basil, black pepper, canned Italian style tomatoes, garlic, granulated sugar, no-salt-added tomato paste, onions, oregano, salt, spaghetti

Classic Tuna Sandwich

 Rating: 4.0, rated 1 times
Posted: 5/29/2008
Nutrition Summary: 52 calories • 5 % CFF • 2 g carbs • 221 mg Sodium • 9 g protein
WW Points* : 1.03
Categories: Miscellaneous
Contains: bottled lemon juice, celery, hard-boiled egg whites, light mayonnaise, tuna in water

White Rice With Vegetables

 Rating: 2.5, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 107 calories • 3 % CFF • 22 g carbs • 426 mg Sodium • 3 g protein
WW Points* : 1.77
Categories: Pasta, Rice, & Grains
Contains: bell peppers, black pepper, canned peas, chicken broth, long-grain white rice, onions, parsley

Good for You Zucchini Bread

Good for You Zucchini Bread
 Rating: 5.0, rated 4 times
Posted: 2/2/2005
Nutrition Summary: 144 calories • 3 % CFF • 22 g carbs • 101 mg Sodium • 3 g protein
WW Points* : 2.51
Categories: Breads
Contains: baking powder, baking soda, fat-free plain yogurt, granulated sugar, orange peel, pumpkin pie spice, raisins, refrigerated orange juice, salt, unbleached flour, water, whole wheat flour, zucchini

Pumpkin Vegetable Stew

Pumpkin Vegetable Stew
 Rating: 0.0, rated 0 times
Posted: 12/30/2010
Nutrition Summary: 51 calories • 8 % CFF • 12 g carbs • 801 mg Sodium • 2 g protein
WW Points* : 0.65
Categories: Soups & Stews
Contains: bell peppers, black pepper, canned diced tomatoes, chicken broth, chili powder, fresh pumpkin, frozen corn, frozen green beans, garlic, onions, salt

Vegetarian Vegetable Soup

 Rating: 5.0, rated 2 times
Posted: 10/17/2002
Nutrition Summary: 120 calories • 5 % CFF • 25 g carbs • 725 mg Sodium • 5 g protein
WW Points* : 1.63
Categories: Slow Cooker
Contains: canned tomato juice, frozen mixed vegetables, garlic, granulated sugar, Italian seasoning, onions, salt, tomato paste, vegetable broth, water

Zucchini Bread

 Rating: 4.2, rated 13 times
Posted: 8/25/1997
Nutrition Summary: 96 calories • 4 % CFF • 10 g carbs • 42 mg Sodium • 2 g protein
WW Points* : 1.83
Categories: Breads
Contains: baking powder, baking soda, cinnamon, egg whites, granulated sugar, lemon peel, light sour cream, nutmeg, unbleached flour, zucchini

Cranberry Cornmeal Muffins

 Rating: 3.3, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 108 calories • 5 % CFF • 18 g carbs • 116 mg Sodium • 3 g protein
WW Points* : 2.00
Categories: Muffins & Cupcakes
Contains: baking powder, cornmeal, egg whites, fat-free sour cream, fresh cranberries, granulated sugar, lemon peel, low-fat buttermilk, unbleached flour

Slow Cooker Italian Spaghetti Sauce

 Rating: 0.0, rated 0 times
Posted: 4/10/2008
Nutrition Summary: 93 calories • 6 % CFF • 10 g carbs • 728 mg Sodium • 11 g protein
WW Points* : 1.50
Categories: Slow Cooker
Contains: basil, black pepper, canned diced tomatoes, crushed red pepper, garlic, granulated sugar, ground chicken breast, mushrooms, onions, oregano, salt, tomato paste, tomato sauce

Slow Cooker Spaghetti Sauce

 Rating: 0.0, rated 0 times
Posted: 4/15/2010
Nutrition Summary: 49 calories • 9 % CFF • 9 g carbs • 591 mg Sodium • 2 g protein
WW Points* : 0.62
Categories: Slow Cooker
Contains: basil, black pepper, canned diced tomatoes, crushed red pepper, garlic, granulated sugar, mushrooms, olive oil, onions, oregano, pizza seasoning, salt, tomato paste, tomato sauce

Spicy Turkey Noodle Soup

 Rating: 4.3, rated 3 times
Posted: 9/25/2003
Nutrition Summary: 126 calories • 4 % CFF • 22 g carbs • 766 mg Sodium • 10 g protein
WW Points* : 1.76
Categories: Soups & Stews
Contains: frozen Fiesta Style vegetables, low sodium chicken broth, Mrs. Dash Original Blend seasoning, No Yolks egg noodle substitute, pepper sauce, salt, turkey light meat, skinless

Success In A Skillet

 Rating: 4.0, rated 3 times
Posted: 3/27/1999
Nutrition Summary: 84 calories • 5 % CFF • 14 g carbs • 399 mg Sodium • 6 g protein
WW Points* : 1.54
Categories: Pasta, Rice, & Grains
Contains: canned peas, lemon pepper, mushrooms, onions, salt, stewed tomatoes, Success Boil-in-Bag Brown Rice, turkey light meat, skinless, water

Tuna Twist

 Rating: 4.2, rated 6 times
Posted: 8/9/2001
Nutrition Summary: 174 calories • 3 % CFF • 30 g carbs • 522 mg Sodium • 11 g protein
WW Points* : 2.92
Categories: Pasta, Rice, & Grains
Contains: apple cider vinegar, black pepper, celery, frozen peas, light mayonnaise, onions, rotini pasta, tuna in water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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