Recipes

Lovely Lemon Cheesecake

 Rating: 4.3, rated 7 times
Posted: 8/25/1997
Nutrition Summary: 171 calories • 0 % CFF • 32 g carbs • 384 mg Sodium • 8 g protein
WW Points* : 3.42
Categories: Desserts

Sparkling Strawberry Float

Sparkling Strawberry Float
 Rating: 0.0, rated 0 times
Posted: 8/19/2010
Nutrition Summary: 176 calories • 1 % CFF • 24 g carbs • 30 mg Sodium • 3 g protein
WW Points* : 3.12
Categories: Beverages

Valentine Layered Gelatin

 Rating: 0.0, rated 0 times
Posted: 2/8/1998
Nutrition Summary: 173 calories • 0 % CFF • 39 g carbs • 125 mg Sodium • 3 g protein
WW Points* : 3.46
Categories: Holidays

Cherry Cheese Squares

 Rating: 5.0, rated 3 times
Posted: 8/5/2004
Nutrition Summary: 150 calories • 1 % CFF • 29 g carbs • 359 mg Sodium • 5 g protein
WW Points* : 3.01
Categories: Desserts

Cranberry Orange Trifle

 Rating: 0.0, rated 0 times
Posted: 12/15/2000
Nutrition Summary: 197 calories • 1 % CFF • 45 g carbs • 351 mg Sodium • 4 g protein
WW Points* : 3.85
Categories: Desserts

Alphabet Chili Soup

 Rating: 5.0, rated 3 times
Posted: 9/15/2000
Nutrition Summary: 215 calories • 5 % CFF • 37 g carbs • 625 mg Sodium • 10 g protein
WW Points* : 3.55
Categories: Soups & Stews

Tuna & Pasta Salad

 Rating: 3.8, rated 4 times
Posted: 8/25/1997
Nutrition Summary: 168 calories • 3 % CFF • 24 g carbs • 523 mg Sodium • 15 g protein
WW Points* : 3.01
Categories: Salads & Dressings

Bean Mexican Soup

 Rating: 3.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 214 calories • 5 % CFF • 29 g carbs • 1050 mg Sodium • 16 g protein
WW Points* : 3.54
Categories: Soups & Stews

Tortilla Rice Soup

 Rating: 5.0, rated 4 times
Posted: 3/10/2000
Nutrition Summary: 166 calories • 3 % CFF • 32 g carbs • 573 mg Sodium • 7 g protein
WW Points* : 3.22
Categories: Soups & Stews

Tuna & Shells

 Rating: 4.0, rated 1 times
Posted: 8/15/2002
Nutrition Summary: 188 calories • 3 % CFF • 34 g carbs • 448 mg Sodium • 10 g protein
WW Points* : 3.42
Categories: Pasta, Rice, & Grains

Fusilli with Tomato and Meat Sauce

Fusilli with Tomato and Meat Sauce
 Rating: 3.0, rated 1 times
Posted: 3/21/2002
Nutrition Summary: 189 calories • 4 % CFF • 30 g carbs • 587 mg Sodium • 16 g protein
WW Points* : 3.25
Categories: Pasta, Rice, & Grains

Hearty Home Style Chili

 Rating: 0.0, rated 0 times
Posted: 7/10/2008
Nutrition Summary: 219 calories • 6 % CFF • 29 g carbs • 801 mg Sodium • 19 g protein
WW Points* : 3.65
Categories: Slow Cooker

Strawberry Cheesecake Smoothie

Strawberry Cheesecake Smoothie
 Rating: 0.0, rated 0 times
Posted: 8/26/2010
Nutrition Summary: 172 calories • 4 % CFF • 13 g carbs • 265 mg Sodium • 9 g protein
WW Points* : 3.11
Categories: Beverages

Tomato & Basil Fettuccini

 Rating: 4.0, rated 1 times
Posted: 6/19/1999
Nutrition Summary: 206 calories • 4 % CFF • 41 g carbs • 343 mg Sodium • 8 g protein
WW Points* : 3.39
Categories: Pasta, Rice, & Grains

Banana Cinnamon Waffles

 Rating: 3.5, rated 4 times
Posted: 8/25/1997
Nutrition Summary: 204 calories • 4 % CFF • 41 g carbs • 407 mg Sodium • 8 g protein
WW Points* : 3.76
Categories: Breakfast

Potato Salad

 Rating: 4.5, rated 15 times
Posted: 8/25/1997
Nutrition Summary: 188 calories • 3 % CFF • 40 g carbs • 547 mg Sodium • 7 g protein
WW Points* : 3.24
Categories: Salads & Dressings

Shell & Chicken Salad

Shell & Chicken Salad
 Rating: 4.2, rated 17 times
Posted: 8/30/2001
Nutrition Summary: 169 calories • 4 % CFF • 29 g carbs • 623 mg Sodium • 4 g protein
WW Points* : 3.06
Categories: Salads & Dressings

Western Beans & Rice

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 187 calories • 5 % CFF • 41 g carbs • 459 mg Sodium • 6 g protein
WW Points* : 3.02
Categories: Pasta, Rice, & Grains

All American Chili

 Rating: 4.1, rated 11 times
Posted: 9/29/2000
Nutrition Summary: 207 calories • 7 % CFF • 27 g carbs • 548 mg Sodium • 17 g protein
WW Points* : 3.42
Categories: Soups & Stews

Banana Muffins

 Rating: 3.1, rated 9 times
Posted: 8/25/1997
Nutrition Summary: 179 calories • 5 % CFF • 38 g carbs • 154 mg Sodium • 5 g protein
WW Points* : 3.26
Categories: Muffins & Cupcakes
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.