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Ladyfinger Trifle

Ladyfinger Trifle
 Rating: 0.0, rated 0 times
Posted: 9/23/2010
Nutrition Summary: 265 calories • 2 % CFF • 55 g carbs • 346 mg Sodium • 6 g protein
WW Points* : 5.33
Categories: Desserts
Contains: cherry pie filling, Cool Whip Free, fat-free cream cheese, lady fingers, powdered sugar

Peach Cream Cake

 Rating: 3.7, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 273 calories • 2 % CFF • 62 g carbs • 319 mg Sodium • 4 g protein
WW Points* : 5.31
Categories: Desserts
Contains: angel food cake, canned sliced peaches, Cool Whip Free, fat-free sweetened condensed milk, instant vanilla pudding mix, pure vanilla extract, water

Lemon Lime Angel Cake Roll

 Rating: 0.0, rated 0 times
Posted: 5/15/1999
Nutrition Summary: 269 calories • 4 % CFF • 36 g carbs • 287 mg Sodium • 3 g protein
WW Points* : 5.46
Categories: Desserts
Contains: angel food cake mix, bottled lemon juice, canned limeade, cornstarch, egg yolk, granulated sugar, light margarine, powdered sugar, water

Candy Cane Bread

 Rating: 0.0, rated 0 times
Posted: 11/29/1998
Nutrition Summary: 259 calories • 4 % CFF • 58 g carbs • 207 mg Sodium • 3 g protein
WW Points* : 5.18
Categories: Holidays
Contains: egg whites, fat-free milk, food coloring, frozen white bread dough, peppermint candies, peppermint candies, peppermint extract, powdered sugar, red colored sugar

Peachy Keen Dessert

Peachy Keen Dessert
 Rating: 0.0, rated 0 times
Posted: 8/20/2015
Nutrition Summary: 302 calories • 3 % CFF • 51 g carbs • 175 mg Sodium • 2 g protein
WW Points* : 5.52
Categories: Slow Cooker
Contains: cinnamon, frozen sliced peaches, granulated sugar, light brown sugar, low-fat baking mix, rolled oats

Chili Linguine

 Rating: 5.0, rated 2 times
Posted: 1/1/2004
Nutrition Summary: 314 calories • 6 % CFF • 49 g carbs • 512 mg Sodium • 20 g protein
WW Points* : 5.65
Categories: Pasta, Rice, & Grains
Contains: canned dark red kidney beans, chili seasoning mix, ground chicken breast, linguine, no-salt-added tomato sauce

Easy Chicken Pasta Supper

Easy Chicken Pasta Supper
 Rating: 0.0, rated 0 times
Posted: 9/30/2021
Nutrition Summary: 255 calories • 6 % CFF • 40 g carbs • 651 mg Sodium • 18 g protein
WW Points* : 5.07
Categories: Pasta, Rice, & Grains
Contains: chili sauce, dry pasta, fat-free evaporated milk, ground chicken breast, onions

Easy Chili Mac

 Rating: 4.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 296 calories • 5 % CFF • 50 g carbs • 472 mg Sodium • 19 g protein
WW Points* : 5.29
Categories: Pasta, Rice, & Grains
Contains: bell peppers, elbow macaroni, ground chicken breast, onions, vegetarian chili with beans

Vintner's Turkey Chili

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 317 calories • 9 % CFF • 39 g carbs • 608 mg Sodium • 29 g protein
WW Points* : 5.71
Categories: Soups & Stews
Contains: bell peppers, black pepper, canned crushed tomatoes, canned dark red kidney beans, chili powder, cilantro, garlic, olive oil, onions, red pepper flakes, turkey light meat, skinless

Chinese Noodles Chili

Chinese Noodles Chili
 Rating: 0.0, rated 0 times
Posted: 10/27/2016
Nutrition Summary: 310 calories • 10 % CFF • 38 g carbs • 653 mg Sodium • 29 g protein
WW Points* : 5.65
Categories: Slow Cooker
Contains: bell peppers, canned dark red kidney beans, chili powder, Chinese noodles, ground chicken breast, light brown sugar, no-salt-added diced tomatoes, onions, pizza seasoning, salt, water

Creamy Banana Pudding

 Rating: 5.0, rated 6 times
Posted: 6/9/2000
Nutrition Summary: 263 calories • 10 % CFF • 55 g carbs • 150 mg Sodium • 4 g protein
WW Points* : 5.33
Categories: Desserts
Contains: bananas, Cool Whip Free, instant vanilla pudding mix, low fat sweetened condensed milk, reduced fat vanilla wafers, water

Hearty Mexican Spaghetti

 Rating: 5.0, rated 1 times
Posted: 7/24/2003
Nutrition Summary: 271 calories • 11 % CFF • 41 g carbs • 844 mg Sodium • 16 g protein
WW Points* : 5.07
Categories: Pasta, Rice, & Grains
Contains: angel hair spaghetti, canned diced tomatoes, canned green chiles, cheddar cheese, ground chicken breast, low-sodium taco seasoning mix, Mexicorn, onions

Onion Sloppy Joes

 Rating: 4.0, rated 1 times
Posted: 9/7/2006
Nutrition Summary: 250 calories • 12 % CFF • 40 g carbs • 839 mg Sodium • 16 g protein
WW Points* : 5.05
Categories: Miscellaneous
Contains: ground chicken breast, hamburger buns, light brown sugar, no-salt-added ketchup, onion soup mix, water

Ravioli Bolognese

 Rating: 3.0, rated 1 times
Posted: 2/25/2000
Nutrition Summary: 283 calories • 8 % CFF • 38 g carbs • 560 mg Sodium • 22 g protein
WW Points* : 5.31
Categories: Pasta, Rice, & Grains
Contains: basil, bell peppers, black pepper, chicken broth, frozen cheese ravioli, ground chicken breast, mushrooms, no-salt-added tomato sauce, onions, oregano, salt, stewed tomatoes

Rotini With Quick Meat Sauce

Rotini With Quick Meat Sauce
 Rating: 0.0, rated 0 times
Posted: 12/26/2013
Nutrition Summary: 311 calories • 8 % CFF • 51 g carbs • 1010 mg Sodium • 21 g protein
WW Points* : 5.67
Categories: Pasta, Rice, & Grains
Contains: basil, bell peppers, granulated sugar, ground chicken breast skinless, onions, oregano, pizza seasoning, rotini pasta, salt, tomato sauce

Slow Cooker Chicken & Brown Rice Chili

 Rating: 3.0, rated 1 times
Posted: 10/20/2005
Nutrition Summary: 290 calories • 9 % CFF • 45 g carbs • 487 mg Sodium • 20 g protein
WW Points* : 5.25
Categories: Slow Cooker
Contains: brown rice, canned chili beans, canned green chiles, chili powder, granulated sugar, ground chicken breast, no-salt-added diced tomatoes, onions, salt, water

Summer Noodles

 Rating: 0.0, rated 0 times
Posted: 7/21/2005
Nutrition Summary: 305 calories • 8 % CFF • 48 g carbs • 612 mg Sodium • 20 g protein
WW Points* : 5.75
Categories: Pasta, Rice, & Grains
Contains: black pepper, fat-free cottage cheese, light sour cream, No Yolks egg noodle substitute, salt

Western Wagon Wheels

 Rating: 0.0, rated 0 times
Posted: 8/13/1999
Nutrition Summary: 269 calories • 11 % CFF • 40 g carbs • 693 mg Sodium • 22 g protein
WW Points* : 5.23
Categories: Pasta, Rice, & Grains
Contains: barbecue sauce, black pepper, frozen corn, ground chicken breast, salt, stewed tomatoes, wagon wheel pasta, water

Cheeseburger Macaroni

 Rating: 4.8, rated 5 times
Posted: 7/22/2004
Nutrition Summary: 281 calories • 12 % CFF • 41 g carbs • 777 mg Sodium • 19 g protein
WW Points* : 5.55
Categories: Pasta, Rice, & Grains
Contains: Cheez Whiz Light, elbow macaroni, ground chicken breast, onions, salt, tomatoes and green chilies, water, yellow mustard

Cheesy Tuna Dinner

 Rating: 0.0, rated 0 times
Posted: 8/12/2010
Nutrition Summary: 284 calories • 13 % CFF • 37 g carbs • 635 mg Sodium • 23 g protein
WW Points* : 5.61
Categories: Pasta, Rice, & Grains
Contains: cheddar cheese, fat-free milk, frozen peas, instant rice, low-fat cream of mushroom soup, tuna in water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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