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Ladyfinger Trifle

Ladyfinger Trifle
 Rating: 0.0, rated 0 times
Posted: 9/23/2010
Nutrition Summary: 265 calories • 2 % CFF • 55 g carbs • 346 mg Sodium • 6 g protein
WW Points* : 5.33
Categories: Desserts
Contains: cherry pie filling, Cool Whip Free, fat-free cream cheese, lady fingers, powdered sugar

Peach Cream Cake

 Rating: 3.7, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 273 calories • 2 % CFF • 62 g carbs • 319 mg Sodium • 4 g protein
WW Points* : 5.31
Categories: Desserts
Contains: angel food cake, canned sliced peaches, Cool Whip Free, fat-free sweetened condensed milk, instant vanilla pudding mix, pure vanilla extract, water

Lemon Lime Angel Cake Roll

 Rating: 0.0, rated 0 times
Posted: 5/15/1999
Nutrition Summary: 269 calories • 4 % CFF • 36 g carbs • 287 mg Sodium • 3 g protein
WW Points* : 5.46
Categories: Desserts
Contains: angel food cake mix, bottled lemon juice, canned limeade, cornstarch, egg yolk, granulated sugar, light margarine, powdered sugar, water

Candy Cane Bread

 Rating: 0.0, rated 0 times
Posted: 11/29/1998
Nutrition Summary: 259 calories • 4 % CFF • 58 g carbs • 207 mg Sodium • 3 g protein
WW Points* : 5.18
Categories: Holidays
Contains: egg whites, fat-free milk, food coloring, frozen white bread dough, peppermint candies, peppermint candies, peppermint extract, powdered sugar, red colored sugar

Peachy Keen Dessert

Peachy Keen Dessert
 Rating: 0.0, rated 0 times
Posted: 8/20/2015
Nutrition Summary: 302 calories • 3 % CFF • 51 g carbs • 175 mg Sodium • 2 g protein
WW Points* : 5.52
Categories: Slow Cooker
Contains: cinnamon, frozen sliced peaches, granulated sugar, light brown sugar, low-fat baking mix, rolled oats

Chili Linguine

 Rating: 5.0, rated 2 times
Posted: 1/1/2004
Nutrition Summary: 314 calories • 6 % CFF • 49 g carbs • 512 mg Sodium • 20 g protein
WW Points* : 5.65
Categories: Pasta, Rice, & Grains
Contains: canned dark red kidney beans, chili seasoning mix, ground chicken breast, linguine, no-salt-added tomato sauce

Easy Chicken Pasta Supper

Easy Chicken Pasta Supper
 Rating: 0.0, rated 0 times
Posted: 9/30/2021
Nutrition Summary: 255 calories • 6 % CFF • 40 g carbs • 651 mg Sodium • 18 g protein
WW Points* : 5.07
Categories: Pasta, Rice, & Grains
Contains: chili sauce, dry pasta, fat-free evaporated milk, ground chicken breast, onions

Easy Chili Mac

 Rating: 4.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 296 calories • 5 % CFF • 50 g carbs • 472 mg Sodium • 19 g protein
WW Points* : 5.29
Categories: Pasta, Rice, & Grains
Contains: bell peppers, elbow macaroni, ground chicken breast, onions, vegetarian chili with beans

Vintner's Turkey Chili

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 317 calories • 9 % CFF • 39 g carbs • 608 mg Sodium • 29 g protein
WW Points* : 5.71
Categories: Soups & Stews
Contains: bell peppers, black pepper, canned crushed tomatoes, canned dark red kidney beans, chili powder, cilantro, garlic, olive oil, onions, red pepper flakes, turkey light meat, skinless

Creamy Banana Pudding

 Rating: 5.0, rated 6 times
Posted: 6/9/2000
Nutrition Summary: 263 calories • 10 % CFF • 55 g carbs • 150 mg Sodium • 4 g protein
WW Points* : 5.33
Categories: Desserts
Contains: bananas, Cool Whip Free, instant vanilla pudding mix, low fat sweetened condensed milk, reduced fat vanilla wafers, water

Hearty Mexican Spaghetti

 Rating: 5.0, rated 1 times
Posted: 7/24/2003
Nutrition Summary: 271 calories • 11 % CFF • 41 g carbs • 844 mg Sodium • 16 g protein
WW Points* : 5.07
Categories: Pasta, Rice, & Grains
Contains: angel hair spaghetti, canned diced tomatoes, canned green chiles, cheddar cheese, ground chicken breast, low-sodium taco seasoning mix, Mexicorn, onions

Onion Sloppy Joes

 Rating: 4.0, rated 1 times
Posted: 9/7/2006
Nutrition Summary: 250 calories • 12 % CFF • 40 g carbs • 839 mg Sodium • 16 g protein
WW Points* : 5.05
Categories: Miscellaneous
Contains: ground chicken breast, hamburger buns, light brown sugar, no-salt-added ketchup, onion soup mix, water

Ramen Chili

Ramen Chili
 Rating: 0.0, rated 0 times
Posted: 10/27/2016
Nutrition Summary: 316 calories • 10 % CFF • 38 g carbs • 608 mg Sodium • 29 g protein
WW Points* : 5.77
Categories: Slow Cooker
Contains: bell peppers, canned dark red kidney beans, chili powder, ground chicken breast, light brown sugar, no-salt-added diced tomatoes, onions, pizza seasoning, Ramen noodles only, salt, water

Ravioli Bolognese

 Rating: 3.0, rated 1 times
Posted: 2/25/2000
Nutrition Summary: 283 calories • 8 % CFF • 38 g carbs • 560 mg Sodium • 22 g protein
WW Points* : 5.31
Categories: Pasta, Rice, & Grains
Contains: basil, bell peppers, black pepper, chicken broth, frozen cheese ravioli, ground chicken breast, mushrooms, no-salt-added tomato sauce, onions, oregano, salt, stewed tomatoes

Rotini With Quick Meat Sauce

Rotini With Quick Meat Sauce
 Rating: 0.0, rated 0 times
Posted: 12/26/2013
Nutrition Summary: 311 calories • 8 % CFF • 51 g carbs • 1010 mg Sodium • 21 g protein
WW Points* : 5.67
Categories: Pasta, Rice, & Grains
Contains: basil, bell peppers, granulated sugar, ground chicken breast skinless, onions, oregano, pizza seasoning, rotini pasta, salt, tomato sauce

Slow Cooker Chicken & Brown Rice Chili

 Rating: 3.0, rated 1 times
Posted: 10/20/2005
Nutrition Summary: 290 calories • 9 % CFF • 45 g carbs • 487 mg Sodium • 20 g protein
WW Points* : 5.25
Categories: Slow Cooker
Contains: brown rice, canned chili beans, canned green chiles, chili powder, granulated sugar, ground chicken breast, no-salt-added diced tomatoes, onions, salt, water

Summer Noodles

 Rating: 0.0, rated 0 times
Posted: 7/21/2005
Nutrition Summary: 305 calories • 8 % CFF • 48 g carbs • 612 mg Sodium • 20 g protein
WW Points* : 5.75
Categories: Pasta, Rice, & Grains
Contains: black pepper, fat-free cottage cheese, light sour cream, No Yolks egg noodle substitute, salt

Western Wagon Wheels

 Rating: 0.0, rated 0 times
Posted: 8/13/1999
Nutrition Summary: 269 calories • 11 % CFF • 40 g carbs • 693 mg Sodium • 22 g protein
WW Points* : 5.23
Categories: Pasta, Rice, & Grains
Contains: barbecue sauce, black pepper, frozen corn, ground chicken breast, salt, stewed tomatoes, wagon wheel pasta, water

Cheeseburger Macaroni

 Rating: 4.8, rated 5 times
Posted: 7/22/2004
Nutrition Summary: 281 calories • 12 % CFF • 41 g carbs • 777 mg Sodium • 19 g protein
WW Points* : 5.55
Categories: Pasta, Rice, & Grains
Contains: Cheez Whiz Light, elbow macaroni, ground chicken breast, onions, salt, tomatoes and green chilies, water, yellow mustard

Cheesy Tuna Dinner

 Rating: 0.0, rated 0 times
Posted: 8/12/2010
Nutrition Summary: 284 calories • 13 % CFF • 37 g carbs • 635 mg Sodium • 23 g protein
WW Points* : 5.61
Categories: Pasta, Rice, & Grains
Contains: cheddar cheese, fat-free milk, frozen peas, instant rice, low-fat cream of mushroom soup, tuna in water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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