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Ladyfinger Trifle

Ladyfinger Trifle
 Rating: 0.0, rated 0 times
Posted: 9/23/2010
Nutrition Summary: 265 calories • 2 % CFF • 55 g carbs • 346 mg Sodium • 6 g protein
WW Points* : 5.33
Categories: Desserts
Contains: cherry pie filling, Cool Whip Free, fat-free cream cheese, lady fingers, powdered sugar

Peach Cream Cake

 Rating: 3.7, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 273 calories • 2 % CFF • 62 g carbs • 319 mg Sodium • 4 g protein
WW Points* : 5.31
Categories: Desserts
Contains: angel food cake, canned sliced peaches, Cool Whip Free, fat-free sweetened condensed milk, instant vanilla pudding mix, pure vanilla extract, water

Lemon Lime Angel Cake Roll

 Rating: 0.0, rated 0 times
Posted: 5/15/1999
Nutrition Summary: 269 calories • 4 % CFF • 36 g carbs • 287 mg Sodium • 3 g protein
WW Points* : 5.46
Categories: Desserts
Contains: angel food cake mix, bottled lemon juice, canned limeade, cornstarch, egg yolk, granulated sugar, light margarine, powdered sugar, water

Bean Burger Bake

 Rating: 4.6, rated 5 times
Posted: 5/22/1999
Nutrition Summary: 289 calories • 6 % CFF • 40 g carbs • 1038 mg Sodium • 22 g protein
WW Points* : 5.06
Categories: Casseroles
Contains: canned dark red kidney beans, canned red beans, ground chicken breast, ketchup, light brown sugar, low-fat cheddar cheese, onions, salt, white vinegar, yellow mustard

Candy Cane Bread

 Rating: 0.0, rated 0 times
Posted: 11/29/1998
Nutrition Summary: 259 calories • 4 % CFF • 58 g carbs • 207 mg Sodium • 3 g protein
WW Points* : 5.18
Categories: Holidays
Contains: egg whites, fat-free milk, food coloring, frozen white bread dough, peppermint candies, peppermint candies, peppermint extract, powdered sugar, red colored sugar

Gingerbread Waffles

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 286 calories • 4 % CFF • 63 g carbs • 436 mg Sodium • 8 g protein
WW Points* : 5.40
Categories: Breakfast
Contains: allspice, baking powder, baking soda, cinnamon, egg whites, fat-free sour cream, ginger, light brown sugar, low-fat buttermilk, molasses, raisins, unbleached flour

Peachy Keen Dessert

Peachy Keen Dessert
 Rating: 0.0, rated 0 times
Posted: 8/20/2015
Nutrition Summary: 302 calories • 3 % CFF • 51 g carbs • 175 mg Sodium • 2 g protein
WW Points* : 5.52
Categories: Slow Cooker
Contains:

Chili Linguine

 Rating: 5.0, rated 2 times
Posted: 1/1/2004
Nutrition Summary: 314 calories • 6 % CFF • 49 g carbs • 512 mg Sodium • 20 g protein
WW Points* : 5.65
Categories: Pasta, Rice, & Grains
Contains: canned dark red kidney beans, chili seasoning mix, ground chicken breast, linguine, no-salt-added tomato sauce

Easy Chili Mac

 Rating: 4.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 296 calories • 5 % CFF • 50 g carbs • 472 mg Sodium • 19 g protein
WW Points* : 5.29
Categories: Pasta, Rice, & Grains
Contains: bell peppers, elbow macaroni, ground chicken breast, onions, vegetarian chili with beans

Herbed Mac N' Cheese

 Rating: 4.3, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 262 calories • 9 % CFF • 46 g carbs • 380 mg Sodium • 13 g protein
WW Points* : 5.01
Categories: Pasta, Rice, & Grains
Contains: basil, elbow macaroni, fat-free milk, garlic powder, low-fat cheddar cheese, parmesan cheese, salt, unbleached flour, yellow mustard

Impossible Cheesecake

Impossible Cheesecake
 Rating: 4.3, rated 14 times
Posted: 3/20/2003
Nutrition Summary: 246 calories • 8 % CFF • 15 g carbs • 429 mg Sodium • 12 g protein
WW Points* : 5.09
Categories: Desserts
Contains: eggs, fat-free cream cheese, fat-free milk, fat-free sour cream, granulated sugar, granulated sugar, low-fat baking mix, pure vanilla extract, pure vanilla extract

Meat & Mac Skillet

 Rating: 5.0, rated 1 times
Posted: 8/25/1997
Nutrition Summary: 304 calories • 6 % CFF • 40 g carbs • 848 mg Sodium • 28 g protein
WW Points* : 5.85
Categories: Pasta, Rice, & Grains
Contains: black pepper, chili powder, cumin, elbow macaroni, fat-free american cheese singles, fat-free cream cheese, fat-free milk, ground chicken breast, no-salt-added canned corn, parsley, salt, water

Texas Meat Skillet

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 319 calories • 7 % CFF • 47 g carbs • 636 mg Sodium • 25 g protein
WW Points* : 5.75
Categories: Poultry
Contains: bell peppers, canned dark red kidney beans, chili powder, ground chicken breast, low-fat cheddar cheese, low-fat tortilla chips, no-salt-added tomatoes, water

Vintner's Turkey Chili

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 317 calories • 9 % CFF • 39 g carbs • 608 mg Sodium • 29 g protein
WW Points* : 5.71
Categories: Soups & Stews
Contains: bell peppers, black pepper, canned crushed tomatoes, canned dark red kidney beans, chili powder, cilantro, garlic, olive oil, onions, red pepper flakes, turkey light meat, skinless

Barbecued Turkey Sandwiches

 Rating: 3.2, rated 5 times
Posted: 7/14/2000
Nutrition Summary: 185 calories • 15 % CFF • 30 g carbs • 597 mg Sodium • 6 g protein
WW Points* : 3.35
Categories: Poultry
Contains: black pepper, ketchup, salt, turkey light meat, skinless, wheat hamburger buns, white vinegar

Cherry Peach Cobbler

 Rating: 3.0, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 284 calories • 14 % CFF • 59 g carbs • 334 mg Sodium • 1 g protein
WW Points* : 5.53
Categories: Desserts
Contains: cherry pie filling, cinnamon, Grands Reduced Fat Buttermilk biscuits, granulated sugar, light margarine, peach pie filling

Chicken & Brown Rice Chili

 Rating: 3.0, rated 1 times
Posted: 10/20/2005
Nutrition Summary: 295 calories • 10 % CFF • 45 g carbs • 465 mg Sodium • 19 g protein
WW Points* : 5.35
Categories: Slow Cooker
Contains: brown rice, canned chili beans, canned green chiles, chili powder, granulated sugar, ground chicken breast, no-salt-added diced tomatoes, onions, salt, water

Chicken and Brown Rice Chili

 Rating: 0.0, rated 0 times
Posted: 11/7/2013
Nutrition Summary: 303 calories • 10 % CFF • 48 g carbs • 586 mg Sodium • 19 g protein
WW Points* : 5.51
Categories: Soups & Stews
Contains:

Creamy Banana Pudding

 Rating: 5.0, rated 6 times
Posted: 6/9/2000
Nutrition Summary: 263 calories • 10 % CFF • 55 g carbs • 150 mg Sodium • 4 g protein
WW Points* : 5.33
Categories: Desserts
Contains: bananas, Cool Whip Free, instant vanilla pudding mix, low fat sweetened condensed milk, reduced fat vanilla wafers, water

Hearty Mexican Spaghetti

 Rating: 5.0, rated 1 times
Posted: 7/24/2003
Nutrition Summary: 271 calories • 11 % CFF • 41 g carbs • 844 mg Sodium • 16 g protein
WW Points* : 5.07
Categories: Pasta, Rice, & Grains
Contains: angel hair spaghetti, canned diced tomatoes, canned green chiles, cheddar cheese, ground chicken breast, low-sodium taco seasoning mix, Mexicorn, onions
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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