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Calories
less than 100.0
100.0 to 199.9
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less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
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less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
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Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
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Nutrient : TotalFat
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«
»
Cheesy Mexican Cornbread Squares
Rating:
0.0
, rated 0 times
Posted:
5/25/2023
Nutrition Summary:
168 calories • 35 % CFF • 15 g carbs • 424 mg Sodium • 12 g protein
WW Points
*
:
3.74
Categories:
Mexican
Contains:
canned green chiles
,
cheddar cheese
,
chili powder
,
cornbread mix
,
egg
,
frozen corn
,
ground chicken breast skinless
,
low-fat buttermilk
,
olive oil
,
onions
,
salsa
Cheesy Tuna & Noodles
Rating:
4.3
, rated 4 times
Posted:
8/25/1997
Nutrition Summary:
202 calories • 30 % CFF • 21 g carbs • 706 mg Sodium • 13 g protein
WW Points
*
:
4.02
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
chicken flavor ramen noodles
,
fat-free milk
,
frozen mixed vegetables
,
garlic
,
low-sodium cream of mushroom soup
,
mozzarella cheese
,
tuna in water
Chicken & Bean Burritos
Rating:
0.0
, rated 0 times
Posted:
4/27/2006
Nutrition Summary:
223 calories • 39 % CFF • 30 g carbs • 657 mg Sodium • 18 g protein
WW Points
*
:
4.24
Categories:
Mexican
Contains:
canned dark red kidney beans
,
cheddar cheese
,
chili powder
,
frozen corn
,
ground chicken breast
,
onions
,
salsa
,
salt
,
whole wheat tortillas
Chicken & Salsa Burritos
Rating:
0.0
, rated 0 times
Posted:
10/8/2009
Nutrition Summary:
182 calories • 45 % CFF • 18 g carbs • 528 mg Sodium • 18 g protein
WW Points
*
:
3.42
Categories:
Mexican
Contains:
black pepper
,
cheddar cheese
,
chili powder
,
frozen spinach
,
ground chicken breast
,
salsa
,
whole wheat tortillas
Chicken Chili Cornbread Bake
Rating:
0.0
, rated 0 times
Posted:
5/4/2023
Nutrition Summary:
273 calories • 24 % CFF • 28 g carbs • 667 mg Sodium • 22 g protein
WW Points
*
:
5.24
Categories:
Mexican
Contains:
canned dark red kidney beans
,
cheddar cheese
,
cornbread stuffing mix
,
ground chicken breast skinless
,
no-salt-added tomato sauce
,
salsa
,
water
Chicken in Creamy Tomato Sauce With Lingunie
Rating:
0.0
, rated 0 times
Posted:
3/3/2016
Nutrition Summary:
262 calories • 25 % CFF • 29 g carbs • 620 mg Sodium • 21 g protein
WW Points
*
:
5.02
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
chicken breast halves skinless
,
fat-free evaporated milk
,
linguine
,
marinara sauce
,
parmesan cheese
,
salt
Chickenburger Stroganoff
Rating:
4.0
, rated 3 times
Posted:
8/16/1998
Nutrition Summary:
276 calories • 20 % CFF • 28 g carbs • 650 mg Sodium • 25 g protein
WW Points
*
:
5.70
Categories:
Microwave
Contains:
black pepper
,
egg noodles
,
ground chicken breast
,
light sour cream
,
low-fat cream of mushroom soup
,
mushrooms
,
onions
,
parsley
,
salt
,
tomato paste
Chili Chicken Enchiladas
Rating:
5.0
, rated 1 times
Posted:
10/22/2009
Nutrition Summary:
115 calories • 52 % CFF • 4 g carbs • 380 mg Sodium • 10 g protein
WW Points
*
:
2.88
Categories:
Mexican
Contains:
cheddar cheese
,
cheddar cheese
,
chicken breast cubes
,
enchilada sauce
,
green chilies
,
light sour cream
,
whole wheat tortillas
Chili Corn Casserole
Rating:
3.9
, rated 7 times
Posted:
9/26/2002
Nutrition Summary:
250 calories • 24 % CFF • 29 g carbs • 696 mg Sodium • 20 g protein
WW Points
*
:
5.38
Categories:
Casseroles
Contains:
cheddar cheese
,
chicken breast halves skinless
,
chicken broth
,
chili powder
,
cornbread stuffing mix
,
frozen corn
,
onions
,
salsa
,
salt
Chili Cornbread Bake
Rating:
0.0
, rated 0 times
Posted:
1/10/2008
Nutrition Summary:
981 calories • 6 % CFF • 190 g carbs • 640 mg Sodium • 42 g protein
WW Points
*
:
19.40
Categories:
Casseroles
Contains:
bell peppers
,
canned dark red kidney beans
,
cheddar cheese
,
cornmeal
,
egg
,
fat-free milk
,
garlic
,
ground chicken breast
,
low-sodium taco seasoning mix
,
no-salt-added creamed corn
,
no-salt-added tomato sauce
,
onions
,
salt
,
unbleached flour
Chili-etti
Rating:
0.0
, rated 0 times
Posted:
7/10/2003
Nutrition Summary:
281 calories • 22 % CFF • 33 g carbs • 598 mg Sodium • 19 g protein
WW Points
*
:
5.40
Categories:
Soups & Stews
Contains:
angel hair spaghetti
,
canned dark red kidney beans
,
cheddar cheese
,
chili powder
,
onions
,
salt
,
tomato paste
,
turkey light meat, skinless
,
water
Chilli Pizza #2
Rating:
4.0
, rated 1 times
Posted:
11/29/2007
Nutrition Summary:
159 calories • 35 % CFF • 7 g carbs • 253 mg Sodium • 17 g protein
WW Points
*
:
3.56
Categories:
Pizza
Contains:
cheddar cheese
,
chili powder
,
ground chicken breast
,
low-sodium chili seasoning mix
,
no-salt-added dark red kidney beans
,
no-salt-added stewed tomatoes
,
onions
,
whole wheat tortillas
Chimichangas
Rating:
4.4
, rated 5 times
Posted:
8/2/1998
Nutrition Summary:
139 calories • 42 % CFF • 12 g carbs • 590 mg Sodium • 9 g protein
WW Points
*
:
2.76
Categories:
Mexican
Contains:
cheddar cheese
,
enchilada sauce
,
fat-free refried beans
,
whole wheat tortillas
Choco Marshmallow Pie
Rating:
2.5
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
284 calories • 23 % CFF • 47 g carbs • 224 mg Sodium • 3 g protein
WW Points
*
:
6.26
Categories:
Pies
Contains:
chocolate graham cracker crumbs
,
Cool Whip Free
,
Cool Whip Free
,
fat-free milk
,
fat-free milk
,
granulated sugar
,
instant chocolate pudding mix
,
margarine
,
miniature marshmallows
,
vanilla wafers
Chocolate Cherry Cordial Muffins
Rating:
3.0
, rated 1 times
Posted:
10/11/1998
Nutrition Summary:
223 calories • 28 % CFF • 33 g carbs • 194 mg Sodium • 4 g protein
WW Points
*
:
4.92
Categories:
Muffins & Cupcakes
Contains:
baking powder
,
baking soda
,
candied cherries
,
egg
,
fat-free milk
,
granulated sugar
,
light brown sugar
,
milk chocolate chips
,
olive oil
,
salt
,
unbleached flour
Chocolate Snowswirl Fudge
Rating:
5.0
, rated 1 times
Posted:
12/13/1998
Nutrition Summary:
158 calories • 27 % CFF • 23 g carbs • 32 mg Sodium • 2 g protein
WW Points
*
:
3.74
Categories:
Candy
Contains:
fat-free sweetened condensed milk
,
light margarine
,
miniature marshmallows
,
pure vanilla extract
,
salt
,
semisweet chocolate chips
,
walnuts
Chuck Wagon Dinner
Rating:
4.5
, rated 6 times
Posted:
3/13/2003
Nutrition Summary:
249 calories • 24 % CFF • 26 g carbs • 615 mg Sodium • 18 g protein
WW Points
*
:
5.16
Categories:
Casseroles
Contains:
cheddar cheese
,
frozen corn
,
ground chicken breast
,
instant rice
,
low-sodium taco seasoning mix
,
onions
,
salt
,
stewed tomatoes
,
water
Cocoa Kiss Cookies
Rating:
0.0
, rated 0 times
Posted:
12/22/2016
Nutrition Summary:
104 calories • 56 % CFF • 7 g carbs • 47 mg Sodium • 1 g protein
WW Points
*
:
2.46
Categories:
Cookies
Contains:
cocoa powder
,
granulated sugar
,
Hershey's Kisses milk chocolates
,
margarine
,
pecans
,
powdered sugar
,
pure vanilla extract
,
unbleached flour
Cookie and Candy Cane Chocolate Bark
Rating:
0.0
, rated 0 times
Posted:
12/28/2017
Nutrition Summary:
162 calories • 31 % CFF • 23 g carbs • 12 mg Sodium • 1 g protein
WW Points
*
:
3.82
Categories:
Candy
Contains:
mint creme sandwich cookies
,
peppermint candies
,
peppermint extract
,
semisweet chocolate chips
,
white chocolate chips
Cranberry Almond Coffee Cake
Rating:
0.0
, rated 0 times
Posted:
3/29/2012
Nutrition Summary:
217 calories • 25 % CFF • 37 g carbs • 249 mg Sodium • 4 g protein
WW Points
*
:
4.72
Categories:
Cakes
Contains:
almond extract
,
baking powder
,
cinnamon
,
Dream Whip whipped topping mix
,
eggs
,
fresh cranberries
,
light brown sugar
,
olive oil
,
sliced almonds
,
unbleached flour
,
water
,
white cake mix
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.