Fiesta Turkey With Cream Sauce

Adapted from Healthy Choice Recipe Creations

  • 10 1/2 ozs cream of roasted garlic soup, condensed
  • 1/2 cup light sour cream
  • 2 tsps lemon juice
  • 1/2 tsp cumin
  • 8 ozs turkey light meat, skinless, cooked and cubed
  • 10 ozs frozen mixed vegetables, thawed
  • 1/2 cup onions, chopped
  • 1/2 cup cheddar cheese, shredded
  • 2 cups long-grain white rice, cooked
In a small bowl, combine soup, sour cream, lemon juice, and cumin; set aside. In a skillet, cook turkey, vegetables, and onions until turkey is no longer pink and vegetables are tender. Stir in soup mixture. Simmer over low heat for five minutes. To serve, sprinkle with cheese and serve over rice.
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Posted: 8/25/1997
Poultry
Rated by 0 users (0.00)
WW Points* : 6.26
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 314
Calories from Fat 59 (19%)
% Daily Value *
Total Fat 7g 11%
Saturated Fat 3g 15%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 29g 10%
Sodium 351mg 15%
Potassium 0mg 0%
Total Carbohydrate47g 16%
Dietary Fiber 3g 12%
Sugars 2g
Protein 15g 12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.