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Western Wagon Wheels

 Rating: 0.0, rated 0 times
Posted: 8/13/1999
Nutrition Summary: 269 calories • 11 % CFF • 40 g carbs • 693 mg Sodium • 22 g protein
WW Points* : 5.23
Categories: Pasta, Rice, & Grains
Contains: barbecue sauce, black pepper, frozen corn, ground chicken breast, salt, stewed tomatoes, wagon wheel pasta, water

Whole Wheat Banana Bread

Whole Wheat Banana Bread
 Rating: 0.0, rated 0 times
Posted: 8/28/2014
Nutrition Summary: 118 calories • 24 % CFF • 10 g carbs • 137 mg Sodium • 2 g protein
WW Points* : 2.41
Categories: Breads
Contains: baking powder, baking soda, bananas, cinnamon, eggs, granulated sugar, olive oil, salt, unbleached flour, walnuts, whole wheat flour

Winter Harvest Stuffing

Winter Harvest Stuffing
 Rating: 0.0, rated 0 times
Posted: 12/20/2001
Nutrition Summary: 161 calories • 16 % CFF • 25 g carbs • 113 mg Sodium • 5 g protein
WW Points* : 2.67
Categories: Holidays
Contains: allspice, black pepper, celery, Granny Smith apples, onions, raisins, walnuts, water, whole wheat bread slices

Zesty Gold Corn Chili

 Rating: 4.0, rated 1 times
Posted: 7/10/2003
Nutrition Summary: 188 calories • 17 % CFF • 17 g carbs • 657 mg Sodium • 19 g protein
WW Points* : 3.61
Categories: Soups & Stews
Contains: canned corn, canned diced tomatoes, canned green chiles, chili seasoning mix, ground chicken breast, no-salt-added dark red kidney beans, onions, salt

Zesty Herb Roasted Potatoes

Zesty Herb Roasted Potatoes
 Rating: 0.0, rated 0 times
Posted: 7/18/2024
Nutrition Summary: 116 calories • 73 % CFF • 20 g carbs • 414 mg Sodium • 2 g protein
WW Points* : 2.17
Categories: Miscellaneous
Contains: baking potatoes, light mayonnaise, pizza seasoning, salt, water

Ziti and Chicken

Ziti and Chicken
 Rating: 0.0, rated 0 times
Posted: 2/20/2020
Nutrition Summary: 213 calories • 11 % CFF • 27 g carbs • 496 mg Sodium • 18 g protein
WW Points* : 4.11
Categories: Pasta, Rice, & Grains
Contains: black pepper, chicken breast halves skinless, chicken broth, fat-free milk, frozen green beans, salt, unbleached flour, yellow mustard, ziti pasta

Apple Cheesecake Bars

Apple Cheesecake Bars
 Rating: 0.0, rated 0 times
Posted: 1/3/2019
Nutrition Summary: 134 calories • 25 % CFF • 15 g carbs • 189 mg Sodium • 5 g protein
WW Points* : 2.41
Categories: Desserts
Contains: All Bran Cereal, apple pie filling, cinnamon, eggs, fat-free cream cheese, granulated sugar, granulated sugar, margarine

Apple Cinnamon Pancakes

Apple Cinnamon Pancakes
 Rating: 0.0, rated 0 times
Posted: 2/17/2022
Nutrition Summary: 93 calories • 33 % CFF • 13 g carbs • 186 mg Sodium • 2 g protein
WW Points* : 1.99
Categories: Breakfast
Contains: baking powder, cinnamon, Cinnamon Cheerios cereal, egg, fat-free milk, olive oil, salt, unbleached flour, unsweetened applesauce

Apple Yogurt Muffins

Apple Yogurt Muffins
 Rating: 0.0, rated 0 times
Posted: 5/25/2017
Nutrition Summary: 191 calories • 19 % CFF • 20 g carbs • 232 mg Sodium • 3 g protein
WW Points* : 3.75
Categories: Muffins & Cupcakes
Contains: apple pie spice, baking powder, cinnamon, cinnamon, fat-free milk, Granny Smith apples, granulated sugar, granulated sugar, low-fat vanilla yogurt, olive oil, salt, unbleached flour, unbleached flour, whole wheat flour

Applesauce Cake Loaf

Applesauce Cake Loaf
 Rating: 4.5, rated 6 times
Posted: 2/5/2004
Nutrition Summary: 183 calories • 17 % CFF • 37 g carbs • 98 mg Sodium • 2 g protein
WW Points* : 3.79
Categories: Breads
Contains: baking soda, chunky applesauce, cinnamon, cloves, egg, light brown sugar, margarine, pecans, pure vanilla extract, raisins, salt, unbleached flour

Autumn Noodle Bake

Autumn Noodle Bake
 Rating: 4.4, rated 10 times
Posted: 11/14/2002
Nutrition Summary: 99 calories • 34 % CFF • 7 g carbs • 640 mg Sodium • 10 g protein
WW Points* : 2.11
Categories: Casseroles
Contains: cheddar cheese, chicken breast cubes, egg noodles, fat-free milk, frozen green beans, frozen sliced carrots, low-fat cream of mushroom soup, salt

Baked Beans Espanol

 Rating: 5.0, rated 1 times
Posted: 6/21/1998
Nutrition Summary: 276 calories • 12 % CFF • 53 g carbs • 851 mg Sodium • 12 g protein
WW Points* : 5.05
Categories: Miscellaneous
Contains: bell peppers, black pepper, bread crumbs, cheddar cheese, garlic, honey, no-salt-added ketchup, onions, vegetarian baked beans

Baked Pepperoni Rigatoni

Baked Pepperoni Rigatoni
 Rating: 4.6, rated 8 times
Posted: 3/1/1998
Nutrition Summary: 297 calories • 12 % CFF • 53 g carbs • 672 mg Sodium • 13 g protein
WW Points* : 5.47
Categories: Pasta, Rice, & Grains
Contains: basil, low-fat spaghetti sauce, mozzarella cheese, onions, parmesan cheese, pizza seasoning, rigatoni pasta, salt, turkey pepperoni slices

Baked Ziti Supreme

 Rating: 4.0, rated 1 times
Posted: 6/10/2004
Nutrition Summary: 242 calories • 15 % CFF • 30 g carbs • 604 mg Sodium • 19 g protein
WW Points* : 4.57
Categories: Pasta, Rice, & Grains
Contains: ground chicken breast, low-fat spaghetti sauce, mozzarella cheese, onions, parmesan cheese, salt, ziti pasta

Ballpark Meat Loaf

Ballpark Meat Loaf
 Rating: 3.7, rated 7 times
Posted: 3/6/1999
Nutrition Summary: 141 calories • 30 % CFF • 4 g carbs • 590 mg Sodium • 20 g protein
WW Points* : 2.95
Categories: Poultry
Contains: black pepper, bread crumbs, dill pickle relish, eggs, ground chicken breast, light brown sugar, onions, salt, yellow mustard, yellow mustard

Banana Blueberry Bread

Banana Blueberry Bread
 Rating: 0.0, rated 0 times
Posted: 4/22/2021
Nutrition Summary: 150 calories • 25 % CFF • 17 g carbs • 134 mg Sodium • 3 g protein
WW Points* : 3.13
Categories: Breads
Contains: baking soda, bananas, cinnamon, eggs, fat-free plain yogurt, frozen blueberries, granulated sugar, olive oil, pure vanilla extract, salt, unbleached flour

Banana Cranberry Spice Muffins

Banana Cranberry Spice Muffins
 Rating: 0.0, rated 0 times
Posted: 7/11/2013
Nutrition Summary: 191 calories • 20 % CFF • 25 g carbs • 196 mg Sodium • 3 g protein
WW Points* : 3.55
Categories: Muffins & Cupcakes
Contains: All Bran Cereal, baking powder, bananas, cinnamon, dried cranberries, egg, fat-free milk, granulated sugar, nutmeg, olive oil, salt, unbleached flour

BBQ Chicken Pizza

BBQ Chicken Pizza
 Rating: 0.0, rated 0 times
Posted: 5/31/2018
Nutrition Summary: 234 calories • 16 % CFF • 31 g carbs • 642 mg Sodium • 15 g protein
WW Points* : 5.01
Categories: Pizza
Contains: barbecue sauce, chicken breast halves skinless, frozen white bread dough, mozzarella cheese

Bean Burger Bake

 Rating: 4.6, rated 5 times
Posted: 5/22/1999
Nutrition Summary: 212 calories • 18 % CFF • 27 g carbs • 712 mg Sodium • 17 g protein
WW Points* : 3.97
Categories: Casseroles
Contains: canned red beans, cheddar cheese, ground chicken breast, ketchup, light brown sugar, no-salt-added dark red kidney beans, onions, salt, white vinegar, yellow mustard

Beef Pot Pie With Potato Crust

Beef Pot Pie With Potato Crust
 Rating: 0.0, rated 0 times
Posted: 11/1/2012
Nutrition Summary: 222 calories • 17 % CFF • 28 g carbs • 660 mg Sodium • 17 g protein
WW Points* : 4.37
Categories: Casseroles
Contains: beef gravy in can, boiling water, fat-free milk, frozen mixed vegetables, low-fat baking mix, mashed potato flakes, onions, salt, salt, Top Round Beef
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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