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Marshmallow Nut Ice Cream Pie

 Rating: 0.0, rated 0 times
Posted: 7/19/1998
Nutrition Summary: 348 calories • 19 % CFF • 64 g carbs • 304 mg Sodium • 4 g protein
WW Points* : 7.44
Categories: Pies
Contains: fat-free milk, granulated sugar, instant chocolate pudding mix, light margarine, low-fat chocolate ice cream, low-fat graham cracker crumbs, marshmallow creme, walnuts

Turkey Crescents

 Rating: 5.0, rated 7 times
Posted: 8/25/1997
Nutrition Summary: 337 calories • 29 % CFF • 30 g carbs • 652 mg Sodium • 21 g protein
WW Points* : 7.46
Categories: Poultry
Contains: bell peppers, black pepper, fat-free cream cheese, fat-free milk, onions, reduced fat crescent dinner rolls, turkey light meat, skinless

Easy Baked Tricolor Rotini

Easy Baked Tricolor Rotini
 Rating: 0.0, rated 0 times
Posted: 10/10/2019
Nutrition Summary: 345 calories • 35 % CFF • 30 g carbs • 496 mg Sodium • 26 g protein
WW Points* : 7.47
Categories: Pasta, Rice, & Grains
Contains: cheddar cheese, fat-free milk, frozen broccoli flowerets, low-fat cream of mushroom soup, rotini pasta, turkey light meat, skinless

Turkey Pie in a Pan

Turkey Pie in a Pan
 Rating: 0.0, rated 0 times
Posted: 6/30/2022
Nutrition Summary: 321 calories • 43 % CFF • 22 g carbs • 763 mg Sodium • 22 g protein
WW Points* : 7.47
Categories: Casseroles
Contains: butter, cheddar cheese, fat-free milk, frozen peas and carrots combination, low sodium chicken broth, low-fat baking mix, low-fat cream of mushroom soup, onions, salt, turkey light meat, skinless, unbleached flour, water

Strawberries & Cream Cheesecake Tarts

 Rating: 0.0, rated 0 times
Posted: 4/12/1998
Nutrition Summary: 385 calories • 17 % CFF • 50 g carbs • 776 mg Sodium • 12 g protein
WW Points* : 7.48
Categories: Desserts
Contains: egg whites, fat-free cream cheese, granulated sugar, light margarine, pure vanilla extract, strawberry cake mix

Lucky Mint Cheesecake

Lucky Mint Cheesecake
 Rating: 5.0, rated 2 times
Posted: 3/13/1999
Nutrition Summary: 343 calories • 25 % CFF • 51 g carbs • 371 mg Sodium • 12 g protein
WW Points* : 7.49
Categories: Desserts
Contains: chocolate crust, egg, fat-free cream cheese, green food coloring, low fat sweetened condensed milk, milk chocolate chips, peppermint extract, pure vanilla extract

Cherry Pudding Cake

 Rating: 0.0, rated 0 times
Posted: 11/10/2005
Nutrition Summary: 354 calories • 13 % CFF • 67 g carbs • 522 mg Sodium • 7 g protein
WW Points* : 7.50
Categories: Cakes
Contains: baking powder, cherry pie filling, Dream Whip whipped topping mix, egg whites, fat-free cream cheese, fat-free milk, fat-free milk, instant vanilla pudding mix, olive oil, pure vanilla extract, water, yellow cake mix

Sour Cream Pumpkin Pie

Sour Cream Pumpkin Pie
 Rating: 0.0, rated 0 times
Posted: 11/26/2015
Nutrition Summary: 362 calories • 18 % CFF • 65 g carbs • 522 mg Sodium • 9 g protein
WW Points* : 7.51
Categories: Pies
Contains: canned pumpkin, eggs, fat-free evaporated milk, fat-free milk, light brown sugar, light sour cream, olive oil, pumpkin pie spice, salt, salt, unbleached flour, unbleached flour

Chocolate Chip Cheesecake

 Rating: 3.5, rated 2 times
Posted: 2/16/2001
Nutrition Summary: 331 calories • 25 % CFF • 30 g carbs • 472 mg Sodium • 11 g protein
WW Points* : 7.54
Categories: Desserts
Contains: eggs, fat-free cream cheese, granulated sugar, granulated sugar, low-fat graham cracker crumbs, margarine, pure vanilla extract, semisweet chocolate chips

Tuna Stuffed Pasta Shells

 Rating: 3.8, rated 6 times
Posted: 8/25/1997
Nutrition Summary: 395 calories • 7 % CFF • 53 g carbs • 665 mg Sodium • 39 g protein
WW Points* : 7.55
Categories: Pasta, Rice, & Grains
Contains: dill weed, fat-free cottage cheese, fat-free cottage cheese, fat-free plain yogurt, garlic powder, jumbo pasta shells, lemon juice, onions, parmesan cheese, parsley, tuna in water

Strawberry Lemon Pie

Strawberry Lemon Pie
 Rating: 0.0, rated 0 times
Posted: 4/7/2016
Nutrition Summary: 361 calories • 10 % CFF • 78 g carbs • 164 mg Sodium • 5 g protein
WW Points* : 7.55
Categories: Pies
Contains: Cool Whip Free, fat-free sweetened condensed milk, lemon juice, reduced fat graham cracker crust, strawberry jam

Spicy Cereal and Nuts

Spicy Cereal and Nuts
 Rating: 0.0, rated 0 times
Posted: 12/5/2019
Nutrition Summary: 305 calories • 76 % CFF • 15 g carbs • 361 mg Sodium • 7 g protein
WW Points* : 7.58
Categories: Appetizers & Snacks
Contains: cayenne pepper, chili powder, cumin, low-sodium worcestershire sauce, margarine, mixed nuts, paprika, rice squares cereal, salt, toasted oats cereal

Banana Breeze Pie

 Rating: 3.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 375 calories • 16 % CFF • 67 g carbs • 368 mg Sodium • 10 g protein
WW Points* : 7.60
Categories: Pies
Contains: bananas, bananas, cinnamon, fat-free cream cheese, fat-free sweetened condensed milk, granulated sugar, lemon juice, lemon juice, low-fat graham cracker crumbs, margarine, pure vanilla extract

Shamrock Cutout Pound Cake

Shamrock Cutout Pound Cake
 Rating: 0.0, rated 0 times
Posted: 3/4/2021
Nutrition Summary: 319 calories • 42 % CFF • 45 g carbs • 263 mg Sodium • 3 g protein
WW Points* : 7.63
Categories: Breads
Contains: butter, butter, eggs, eggs, green food coloring, pound cake mix, pound cake mix, pure vanilla extract, pure vanilla extract, water, water

Bunny Patch Dessert

Bunny Patch Dessert
 Rating: 4.0, rated 1 times
Posted: 4/3/1999
Nutrition Summary: 355 calories • 22 % CFF • 66 g carbs • 193 mg Sodium • 3 g protein
WW Points* : 7.65
Categories: Holidays
Contains: cherry pie filling, coconut, Cool Whip Free, eggs, fat-free milk, green food coloring, jelly beans, Marshmallow Peeps, pound cake mix, pure vanilla extract

Peachy Praline Pie

Peachy Praline Pie
 Rating: 0.0, rated 0 times
Posted: 7/1/2010
Nutrition Summary: 358 calories • 35 % CFF • 39 g carbs • 193 mg Sodium • 4 g protein
WW Points* : 7.73
Categories: Pies
Contains: fat-free milk, fresh peaches, granulated sugar, light brown sugar, margarine, olive oil, pecans, salt, unbleached flour, unbleached flour, unbleached flour

Chili & Rice

Chili & Rice
 Rating: 0.0, rated 0 times
Posted: 11/16/2017
Nutrition Summary: 416 calories • 7 % CFF • 72 g carbs • 600 mg Sodium • 21 g protein
WW Points* : 7.77
Categories: Soups & Stews
Contains: apple cider vinegar, canned dark red kidney beans, chili powder, ground chicken breast skinless, long-grain white rice , onions, salt, tomato soup, water

Stack-A-Dinner

 Rating: 3.5, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 403 calories • 9 % CFF • 61 g carbs • 594 mg Sodium • 28 g protein
WW Points* : 7.79
Categories: Poultry
Contains: bell peppers, black pepper, frozen peas, ground chicken breast, hot pepper sauce, long-grain white rice, low-fat cheddar cheese, no-salt-added ketchup, onions, oregano, salt, tomato sauce, water

Pumpkin Poke Cake

 Rating: 0.0, rated 0 times
Posted: 11/17/2011
Nutrition Summary: 360 calories • 30 % CFF • 59 g carbs • 306 mg Sodium • 5 g protein
WW Points* : 7.80
Categories: Cakes
Contains: canned pumpkin, Dream Whip whipped topping mix, eggs, hot fudge topping, low fat sweetened condensed milk, olive oil, pumpkin pie spice, vanilla frosting, water, yellow cake mix

Apple Cinnamon Cheesecake

 Rating: 3.2, rated 5 times
Posted: 9/21/2001
Nutrition Summary: 373 calories • 17 % CFF • 22 g carbs • 713 mg Sodium • 19 g protein
WW Points* : 7.84
Categories: Desserts
Contains: Apple Cinnamon Cheerios cereal, apple juice, apple pie spice, eggs, fat-free cream cheese, granulated sugar, granulated sugar, margarine, unbleached flour
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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