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Calories
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 or greater
Carbohydrates
less than 10.0
10.0 to 19.9
20.0 to 29.9
30.0 to 39.9
40.0 to 49.9
50.0 to 59.9
60.0 to 69.9
70.0 to 79.9
80.0 or greater
Fiber
less than 0.5
0.5 to 0.9
1.0 to 1.4
1.5 to 1.9
2.0 to 2.4
2.5 to 2.9
3.0 to 3.4
3.5 to 3.9
4.0 to 4.4
4.5 to 4.9
5.0 or greater
Percent Calories From Fat
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Sodium
less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
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Calories
Total Fat
Percent Calories From Fat
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Sugars
Carbohydrates
«
»
Marshmallow Pumpkin Pie
Rating:
0.0
, rated 0 times
Posted:
10/26/2023
Nutrition Summary:
348 calories • 21 % CFF • 67 g carbs • 226 mg Sodium • 3 g protein
WW Points
*
:
7.23
Categories:
Pies
Contains:
canned pumpkin
,
Cool Whip Free
,
margarine
,
miniature marshmallows
,
pumpkin pie spice
,
reduced fat graham cracker crust
Slow Cooker Southwestern Chicken Chili
Rating:
0.0
, rated 0 times
Posted:
6/1/2023
Nutrition Summary:
389 calories • 7 % CFF • 70 g carbs • 759 mg Sodium • 27 g protein
WW Points
*
:
7.23
Categories:
Slow Cooker
Contains:
bell peppers
,
chicken breast halves skinless
,
chili powder
,
cornmeal
,
no-salt-added diced tomatoes
,
no-salt-added pinto beans
,
onions
,
oregano
,
picante sauce
Country Apple Dessert
Rating:
0.0
, rated 0 times
Posted:
9/29/2011
Nutrition Summary:
328 calories • 26 % CFF • 57 g carbs • 369 mg Sodium • 4 g protein
WW Points
*
:
7.23
Categories:
Desserts
Contains:
apple pie filling
,
cinnamon
,
egg
,
egg
,
light brown sugar
,
light sour cream
,
margarine
,
pure vanilla extract
,
walnuts
,
yellow cake mix
Strawberry Daiquiri Pie
Rating:
3.0
, rated 1 times
Posted:
8/25/1997
Nutrition Summary:
341 calories • 12 % CFF • 62 g carbs • 361 mg Sodium • 9 g protein
WW Points
*
:
7.24
Categories:
Pies
Contains:
Cool Whip Free
,
fat-free cream cheese
,
fat-free sweetened condensed milk
,
frozen strawberry daiquiri
,
granulated sugar
,
light margarine
,
low-fat graham cracker crumbs
,
red food coloring
,
rum extract
Home Style Lasagna Rolls
Rating:
0.0
, rated 0 times
Posted:
8/8/2019
Nutrition Summary:
377 calories • 15 % CFF • 54 g carbs • 691 mg Sodium • 26 g protein
WW Points
*
:
7.24
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
carrots
,
cayenne pepper
,
egg
,
ground chicken breast skinless
,
lasagna noodles
,
low-fat spaghetti sauce
,
mozzarella cheese
,
onions
,
Parmesan cheese
,
Parmesan cheese
,
pizza seasoning
,
salt
No Bake Cherry Cheese Pie
Rating:
3.3
, rated 4 times
Posted:
8/11/2000
Nutrition Summary:
337 calories • 16 % CFF • 57 g carbs • 386 mg Sodium • 9 g protein
WW Points
*
:
7.24
Categories:
Pies
Contains:
cherry pie filling
,
fat-free cream cheese
,
granulated sugar
,
lemon juice
,
light margarine
,
low fat sweetened condensed milk
,
low-fat graham cracker crumbs
Slow Cooker Mexican Chicken Chili
Rating:
0.0
, rated 0 times
Posted:
2/11/2016
Nutrition Summary:
378 calories • 14 % CFF • 34 g carbs • 539 mg Sodium • 42 g protein
WW Points
*
:
7.26
Categories:
Slow Cooker
Contains:
canned dark red kidney beans
,
celery
,
chicken breast halves skinless
,
chili powder
,
enchilada sauce
,
Mexican seasoning
,
no-salt-added stewed tomatoes
,
reduced sodium pinto beans
,
salt
Sugar and Spice Bunnies
Rating:
0.0
, rated 0 times
Posted:
3/21/2024
Nutrition Summary:
358 calories • 15 % CFF • 62 g carbs • 271 mg Sodium • 8 g protein
WW Points
*
:
7.26
Categories:
Breads
Contains:
egg
,
fast rising yeast
,
fat-free milk
,
fat-free milk
,
granulated sugar
,
margarine
,
powdered sugar
,
pumpkin pie spice
,
pure vanilla extract
,
raisins
,
salt
,
unbleached flour
,
water
Quick & Easy Chicken Parmesan
Rating:
4.6
, rated 5 times
Posted:
4/26/1998
Nutrition Summary:
358 calories • 27 % CFF • 48 g carbs • 677 mg Sodium • 15 g protein
WW Points
*
:
7.28
Categories:
Pasta, Rice, & Grains
Contains:
bell peppers
,
breaded chicken patties
,
canned whole tomatoes
,
granulated sugar
,
Italian seasoning
,
linguine
,
mushrooms
,
olive oil
,
onions
,
provolone cheese
,
tomato sauce
Chicken & Broccoli Alfredo
Rating:
0.0
, rated 0 times
Posted:
11/24/2011
Nutrition Summary:
348 calories • 27 % CFF • 35 g carbs • 591 mg Sodium • 27 g protein
WW Points
*
:
7.28
Categories:
Pasta, Rice, & Grains
Contains:
black pepper
,
broccoli flowerets
,
chicken breast cubes
,
fat-free milk
,
linguine
,
low-fat cream of mushroom soup
,
olive oil
,
Parmesan cheese
Creamy Lemon Meringue Pie
Rating:
5.0
, rated 2 times
Posted:
2/6/1999
Nutrition Summary:
331 calories • 22 % CFF • 48 g carbs • 252 mg Sodium • 7 g protein
WW Points
*
:
7.29
Categories:
Pies
Contains:
cream of tartar
,
eggs
,
fat-free sweetened condensed milk
,
granulated sugar
,
granulated sugar
,
lemon juice
,
low-fat graham cracker crumbs
,
margarine
,
yellow food coloring
Pecan Candy
Rating:
0.0
, rated 0 times
Posted:
6/15/2017
Nutrition Summary:
281 calories • 64 % CFF • 4 g carbs • 0 mg Sodium • 3 g protein
WW Points
*
:
7.29
Categories:
Candy
Contains:
allspice
,
cinnamon
,
granulated sugar
,
nutmeg
,
pecan halves
,
pure vanilla extract
,
water
Microwave Caramel Walnut Rolls
Rating:
0.0
, rated 0 times
Posted:
9/4/2008
Nutrition Summary:
322 calories • 42 % CFF • 51 g carbs • 561 mg Sodium • 4 g protein
WW Points
*
:
7.32
Categories:
Microwave
Contains:
cinnamon
,
corn syrup
,
fat-free milk
,
Grands Reduced Fat Buttermilk biscuits
,
light brown sugar
,
light brown sugar
,
margarine
,
walnuts
,
water
Quick & Creamy Lemon Meringue Pie
Rating:
0.0
, rated 0 times
Posted:
4/28/2000
Nutrition Summary:
333 calories • 22 % CFF • 47 g carbs • 234 mg Sodium • 7 g protein
WW Points
*
:
7.33
Categories:
Pies
Contains:
cream of tartar
,
egg whites
,
egg yolks
,
granulated sugar
,
granulated sugar
,
lemon juice
,
light margarine
,
low fat sweetened condensed milk
,
low-fat graham cracker crumbs
Layered Mexican Casserole
Rating:
0.0
, rated 0 times
Posted:
11/5/2009
Nutrition Summary:
337 calories • 32 % CFF • 33 g carbs • 628 mg Sodium • 26 g protein
WW Points
*
:
7.34
Categories:
Mexican
Contains:
cheddar cheese
,
fat-free cottage cheese
,
frozen corn
,
ground chicken breast
,
light sour cream
,
low-fat tortilla chips
,
salsa
Ham & Broccoli Pasta
Rating:
0.0
, rated 0 times
Posted:
6/12/2014
Nutrition Summary:
360 calories • 24 % CFF • 49 g carbs • 737 mg Sodium • 20 g protein
WW Points
*
:
7.35
Categories:
Casseroles
Contains:
black pepper
,
bow tie pasta
,
chive and onion cream cheese
,
fat-free milk
,
frozen broccoli flowerets
,
salt
,
turkey ham
Microwave Cincinnati Style Chili
Rating:
0.0
, rated 0 times
Posted:
2/14/2013
Nutrition Summary:
345 calories • 40 % CFF • 18 g carbs • 713 mg Sodium • 31 g protein
WW Points
*
:
7.35
Categories:
Microwave
Contains:
beef broth
,
canned dark red kidney beans
,
cheddar cheese
,
chili powder
,
fettuccine
,
ground chicken breast skinless
,
instant minced onion
,
mini chocolate chips
,
pumpkin pie spice
,
tomato sauce
,
white vinegar
Broccoli and Turkey Quiche
Rating:
0.0
, rated 0 times
Posted:
11/11/2021
Nutrition Summary:
311 calories • 29 % CFF • 21 g carbs • 665 mg Sodium • 19 g protein
WW Points
*
:
7.35
Categories:
Casseroles
Contains:
black pepper
,
eggs
,
fat-free evaporated milk
,
frozen chopped broccoli
,
reduced fat Swiss cheese
,
refrigerated pie crust
,
salt
,
turkey light meat, skinless
,
unbleached flour
Cajun Chicken Pasta
Rating:
0.0
, rated 0 times
Posted:
7/11/2019
Nutrition Summary:
359 calories • 16 % CFF • 47 g carbs • 698 mg Sodium • 28 g protein
WW Points
*
:
7.36
Categories:
Pasta, Rice, & Grains
Contains:
alfredo sauce
,
bow tie pasta
,
cajun seasoning
,
canned diced tomatoes
,
chicken breast halves skinless
,
chicken broth
Tuna Swiss Pie
Rating:
5.0
, rated 3 times
Posted:
8/25/1997
Nutrition Summary:
337 calories • 27 % CFF • 35 g carbs • 602 mg Sodium • 25 g protein
WW Points
*
:
7.37
Categories:
Pies
Contains:
black pepper
,
brown rice
,
egg
,
eggs
,
fat-free milk
,
garlic powder
,
margarine
,
reduced fat Swiss cheese
,
reduced fat Swiss cheese
,
salt
,
tuna in water
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.