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124 recipes
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15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
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less than 100.0
100.0 to 199.9
200.0 to 299.9
300.0 to 399.9
400.0 to 499.9
500.0 to 599.9
600.0 to 699.9
700.0 to 799.9
800.0 to 899.9
900.0 to 999.9
1000.0 or greater
Sugars
less than 1.0
1.0 to 5.9
6.0 to 10.9
11.0 to 15.9
16.0 to 20.9
21.0 to 25.9
26.0 to 30.9
31.0 to 35.9
Total Fat
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 to 9.9
10.0 or greater
Protein
less than 5.0
5.0 to 9.9
10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
25.0 to 29.9
30.0 to 34.9
35.0 or greater
Points
less than 1.0
1.0 to 1.9
2.0 to 2.9
3.0 to 3.9
4.0 to 4.9
5.0 to 5.9
6.0 to 6.9
7.0 to 7.9
8.0 to 8.9
9.0 or greater
Sort By:
Name
Date Posted
Rating
Points
Nutrient
Calories
Total Fat
Percent Calories From Fat
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Sodium
Protein
Sugars
Carbohydrates
«
»
Cole Slaw
Rating:
0.0
, rated 0 times
Posted:
8/25/2016
Nutrition Summary:
58 calories • 39 % CFF • 8 g carbs • 327 mg Sodium • 1 g protein
WW Points
*
:
0.93
Categories:
Salads & Dressings
Contains:
coleslaw mix
,
granulated sugar
,
light mayonnaise
,
mustard powder
,
salt
,
white vinegar
Meatballs
Rating:
0.0
, rated 0 times
Posted:
8/14/2014
Nutrition Summary:
52 calories • 19 % CFF • 1 g carbs • 116 mg Sodium • 8 g protein
WW Points
*
:
1.12
Categories:
Miscellaneous
Contains:
bottled lemon juice
,
buttery crackers
,
ground chicken breast skinless
,
ketchup
,
low-sodium worcestershire sauce
,
onions
,
pizza seasoning
,
salt
Moroccan Vegetable & Pasta Soup
Rating:
0.0
, rated 0 times
Posted:
2/23/2001
Nutrition Summary:
99 calories • 7 % CFF • 20 g carbs • 626 mg Sodium • 5 g protein
WW Points
*
:
1.23
Categories:
Soups & Stews
Contains:
basil
,
black pepper
,
canned crushed tomatoes
,
canned garbanzo beans
,
cinnamon
,
frozen mixed vegetables
,
ketchup
,
onions
,
paprika
,
rotini pasta
,
salt
,
turmeric
,
water
Carousel Salad
Rating:
0.0
, rated 0 times
Posted:
4/16/2015
Nutrition Summary:
68 calories • 25 % CFF • 12 g carbs • 324 mg Sodium • 1 g protein
WW Points
*
:
1.33
Categories:
Salads & Dressings
Contains:
bacon slices
,
carrots
,
celery
,
dill pickle liquid
,
light mayonnaise
,
pickle relish
,
pizza seasoning
,
salt
,
spaghetti
Ranch Bean Salad
Rating:
0.0
, rated 0 times
Posted:
6/30/2000
Nutrition Summary:
99 calories • 15 % CFF • 15 g carbs • 640 mg Sodium • 5 g protein
WW Points
*
:
1.46
Categories:
Salads & Dressings
Contains:
bell peppers
,
canned dark red kidney beans
,
celery
,
hard-boiled eggs
,
onions
,
pickle relish
,
prepared ranch salad dressing mix
,
salt
,
yellow mustard
Cheesy Tater Topper
Rating:
4.5
, rated 2 times
Posted:
8/25/1997
Nutrition Summary:
95 calories • 19 % CFF • 15 g carbs • 687 mg Sodium • 6 g protein
WW Points
*
:
1.47
Categories:
Miscellaneous
Contains:
baking potatoes
,
black pepper
,
cornstarch
,
fat-free milk
,
frozen mixed vegetables
,
mozzarella cheese
,
mustard powder
,
salt
Homemade Tartar Sauce
Rating:
0.0
, rated 0 times
Posted:
5/10/2007
Nutrition Summary:
57 calories • 70 % CFF • 6 g carbs • 425 mg Sodium • 0 g protein
WW Points
*
:
1.47
Categories:
Miscellaneous
Contains:
bottled lemon juice
,
light mayonnaise
,
parsley
,
pickle relish
,
salt
,
yellow mustard
Baked Chicken Salad
Rating:
4.5
, rated 20 times
Posted:
6/23/2000
Nutrition Summary:
70 calories • 53 % CFF • 7 g carbs • 506 mg Sodium • 2 g protein
WW Points
*
:
1.53
Categories:
Casseroles
Contains:
black pepper
,
bottled lemon juice
,
celery
,
cheddar cheese
,
chicken breast strips
,
light mayonnaise
,
low-fat potato chips
,
onions
,
salt
Classic Spam Potato Salad
Rating:
0.0
, rated 0 times
Posted:
8/25/1997
Nutrition Summary:
75 calories • 53 % CFF • 6 g carbs • 680 mg Sodium • 3 g protein
WW Points
*
:
1.63
Categories:
Salads & Dressings
Contains:
baking potatoes
,
dill pickle liquid
,
dill pickles
,
frozen peas
,
frozen sliced carrots
,
light mayonnaise
,
onions
,
salt
,
Spam Lite luncheon meat
,
yellow mustard
Best Ever Meatloaf
Rating:
4.7
, rated 9 times
Posted:
9/11/2003
Nutrition Summary:
80 calories • 18 % CFF • 2 g carbs • 482 mg Sodium • 9 g protein
WW Points
*
:
1.77
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
egg
,
garlic
,
ground chicken breast
,
ketchup
,
ketchup
,
low-sodium worcestershire sauce
,
onions
,
salt
Potato Salad
Rating:
4.5
, rated 15 times
Posted:
8/25/1997
Nutrition Summary:
87 calories • 47 % CFF • 11 g carbs • 564 mg Sodium • 3 g protein
WW Points
*
:
1.87
Categories:
Salads & Dressings
Contains:
baking potatoes
,
bell peppers
,
black pepper
,
celery
,
hard-boiled egg whites
,
light mayonnaise
,
onions
,
pickle relish
,
white vinegar
,
yellow mustard
Ham & Cheese Casserole
Rating:
3.6
, rated 8 times
Posted:
7/26/1998
Nutrition Summary:
94 calories • 29 % CFF • 7 g carbs • 494 mg Sodium • 9 g protein
WW Points
*
:
1.93
Categories:
Microwave
Contains:
egg noodles
,
frozen peas
,
low-fat cheddar cheese
,
low-fat cream of mushroom soup
,
mustard powder
,
turkey ham
Microwave Tuna Noodle Casserole
Rating:
3.0
, rated 2 times
Posted:
6/22/2006
Nutrition Summary:
86 calories • 30 % CFF • 8 g carbs • 431 mg Sodium • 7 g protein
WW Points
*
:
1.97
Categories:
Microwave
Contains:
bread crumbs
,
celery
,
egg noodles
,
fat-free milk
,
light mayonnaise
,
low-fat cream of mushroom soup
,
onions
,
salt
,
tuna in water
Reduced Fat Lower Cholesterol Meat Loaf
Rating:
4.3
, rated 4 times
Posted:
3/6/1999
Nutrition Summary:
101 calories • 16 % CFF • 3 g carbs • 528 mg Sodium • 14 g protein
WW Points
*
:
1.99
Categories:
Poultry
Contains:
bell peppers
,
black pepper
,
bread crumbs
,
egg whites
,
garlic
,
ground chicken breast
,
ketchup
,
ketchup
,
low-sodium worcestershire sauce
,
onions
,
oregano
,
salt
,
yellow mustard
,
zucchini
Turkey & Ham Salad
Rating:
0.0
, rated 0 times
Posted:
7/8/2004
Nutrition Summary:
97 calories • 24 % CFF • 3 g carbs • 465 mg Sodium • 14 g protein
WW Points
*
:
2.15
Categories:
Salads & Dressings
Contains:
bottled lemon juice
,
celery
,
light mayonnaise
,
light sour cream
,
salt
,
turkey ham
,
turkey light meat, skinless
,
yellow mustard
Heinz Red Magic Meat Loaf
Rating:
4.0
, rated 1 times
Posted:
3/6/1999
Nutrition Summary:
106 calories • 11 % CFF • 5 g carbs • 605 mg Sodium • 16 g protein
WW Points
*
:
2.16
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
egg
,
ground chicken breast
,
no-salt-added ketchup
,
no-salt-added ketchup
,
onions
,
salt
Classic Tuna Sandwich
Rating:
4.0
, rated 1 times
Posted:
5/29/2008
Nutrition Summary:
96 calories • 32 % CFF • 4 g carbs • 332 mg Sodium • 13 g protein
WW Points
*
:
2.17
Categories:
Miscellaneous
Contains:
bottled lemon juice
,
celery
,
hard-boiled eggs
,
light mayonnaise
,
pickle relish
,
tuna in water
Spicy Cajun Potato Salad
Rating:
0.0
, rated 0 times
Posted:
5/7/2020
Nutrition Summary:
121 calories • 17 % CFF • 21 g carbs • 224 mg Sodium • 5 g protein
WW Points
*
:
2.19
Categories:
Pasta, Rice, & Grains
Contains:
baking potatoes
,
cajun seasoning
,
hard-boiled eggs
,
onions
,
pickle relish
,
salt
,
yellow mustard
Ballpark Meat Loaf
Rating:
3.7
, rated 7 times
Posted:
3/6/1999
Nutrition Summary:
108 calories • 20 % CFF • 6 g carbs • 323 mg Sodium • 14 g protein
WW Points
*
:
2.21
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
eggs
,
ground chicken breast
,
light brown sugar
,
onions
,
pickle relish
,
salt
,
yellow mustard
,
yellow mustard
Soupburger Sandwiches
Rating:
0.0
, rated 0 times
Posted:
7/23/2020
Nutrition Summary:
105 calories • 19 % CFF • 7 g carbs • 201 mg Sodium • 13 g protein
WW Points
*
:
2.27
Categories:
Miscellaneous
Contains:
bbq seasoning
,
black pepper
,
ground chicken breast skinless
,
mustard powder
,
onions
,
tomato soup
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.