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less than 1.0
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26.0 to 30.9
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less than 5.0
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15.0 to 19.9
20.0 to 24.9
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35.0 or greater
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7.0 to 7.9
8.0 to 8.9
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Sort By:
Name
Date Posted
Rating
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Percent Calories From Fat
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«
»
Turkey Vegetable Soup
Rating:
0.0
, rated 0 times
Posted:
11/21/2019
Nutrition Summary:
26 calories • 13 % CFF • 4 g carbs • 384 mg Sodium • 2 g protein
WW Points
*
:
0.32
Categories:
Soups & Stews
Contains:
black pepper
,
celery
,
chicken broth
,
frozen sliced carrots
,
onions
,
salt
,
taco seasoning mix
,
water
Homemade Spaghetti Sauce
Rating:
4.1
, rated 8 times
Posted:
5/17/1998
Nutrition Summary:
62 calories • 3 % CFF • 12 g carbs • 350 mg Sodium • 4 g protein
WW Points
*
:
0.45
Categories:
Miscellaneous
Contains:
basil
,
bell peppers
,
black pepper
,
canned crushed tomatoes
,
granulated sugar
,
mushrooms
,
no-salt-added tomato sauce
,
onions
,
oregano
,
pizza seasoning
,
salt
Slow Cooker Spaghetti Sauce
Rating:
0.0
, rated 0 times
Posted:
4/15/2010
Nutrition Summary:
49 calories • 9 % CFF • 9 g carbs • 591 mg Sodium • 2 g protein
WW Points
*
:
0.62
Categories:
Slow Cooker
Contains:
basil
,
black pepper
,
canned diced tomatoes
,
crushed red pepper
,
garlic
,
granulated sugar
,
mushrooms
,
olive oil
,
onions
,
oregano
,
pizza seasoning
,
salt
,
tomato paste
,
tomato sauce
Pumpkin Vegetable Stew
Rating:
0.0
, rated 0 times
Posted:
12/30/2010
Nutrition Summary:
51 calories • 8 % CFF • 12 g carbs • 801 mg Sodium • 2 g protein
WW Points
*
:
0.65
Categories:
Soups & Stews
Contains:
bell peppers
,
black pepper
,
canned diced tomatoes
,
chicken broth
,
chili powder
,
fresh pumpkin
,
frozen corn
,
frozen green beans
,
garlic
,
onions
,
salt
Summer Chili
Rating:
4.0
, rated 4 times
Posted:
8/25/1997
Nutrition Summary:
62 calories • 10 % CFF • 11 g carbs • 553 mg Sodium • 3 g protein
WW Points
*
:
0.69
Categories:
Soups & Stews
Contains:
bell peppers
,
black pepper
,
canned crushed tomatoes
,
canned dark red kidney beans
,
carrots
,
cayenne pepper
,
celery
,
chicken broth
,
chili powder
,
cumin
,
garlic
,
honey
,
mushrooms
,
olive oil
,
onions
,
salt
,
squash
,
tomato sauce
,
zucchini
Make Ahead Meatballs
Rating:
3.0
, rated 2 times
Posted:
8/27/2000
Nutrition Summary:
37 calories • 23 % CFF • 0 g carbs • 139 mg Sodium • 5 g protein
WW Points
*
:
0.82
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
eggs
,
fat-free milk
,
ground chicken breast
,
low-sodium worcestershire sauce
,
onions
,
salt
Turkey and Pizza Chili
Rating:
0.0
, rated 0 times
Posted:
10/9/2014
Nutrition Summary:
90 calories • 13 % CFF • 20 g carbs • 735 mg Sodium • 6 g protein
WW Points
*
:
1.08
Categories:
Slow Cooker
Contains:
bell peppers
,
canned green chiles
,
canned pinto beans
,
chicken broth
,
garlic powder
,
onions
,
pizza seasoning
Meatballs
Rating:
0.0
, rated 0 times
Posted:
8/14/2014
Nutrition Summary:
52 calories • 19 % CFF • 1 g carbs • 116 mg Sodium • 8 g protein
WW Points
*
:
1.12
Categories:
Miscellaneous
Contains:
bottled lemon juice
,
buttery crackers
,
ground chicken breast skinless
,
ketchup
,
low-sodium worcestershire sauce
,
onions
,
pizza seasoning
,
salt
Slow Cooker Tomato Rotini Soup
Rating:
0.0
, rated 0 times
Posted:
6/30/2016
Nutrition Summary:
81 calories • 4 % CFF • 18 g carbs • 643 mg Sodium • 3 g protein
WW Points
*
:
1.22
Categories:
Slow Cooker
Contains:
basil
,
black pepper
,
canned diced tomatoes
,
canned tomato juice
,
celery
,
frozen corn
,
frozen sliced carrots
,
low sodium chicken broth
,
mushrooms
,
onions
,
oregano
,
pizza seasoning
,
rotini pasta
Baked Three Cheese Spaghetti
Rating:
0.0
, rated 0 times
Posted:
6/26/2014
Nutrition Summary:
92 calories • 1 % CFF • 15 g carbs • 869 mg Sodium • 8 g protein
WW Points
*
:
1.44
Categories:
Pasta, Rice, & Grains
Contains:
basil
,
canned diced tomatoes
,
fat-free cottage cheese
,
fat-free milk
,
granulated sugar
,
Marinara Sauce
,
onions
,
oregano
,
pizza seasoning
,
red pepper flakes
,
salt
,
tomato paste
,
tomato sauce
Roasted Tomato & Barley Soup
Rating:
5.0
, rated 1 times
Posted:
7/18/2013
Nutrition Summary:
96 calories • 20 % CFF • 19 g carbs • 797 mg Sodium • 3 g protein
WW Points
*
:
1.49
Categories:
Soups & Stews
Contains:
barley
,
canned diced tomatoes
,
celery
,
chicken broth
,
garlic
,
olive oil
,
onions
Slow Cooker Italian Spaghetti Sauce
Rating:
0.0
, rated 0 times
Posted:
4/10/2008
Nutrition Summary:
93 calories • 6 % CFF • 10 g carbs • 728 mg Sodium • 11 g protein
WW Points
*
:
1.50
Categories:
Slow Cooker
Contains:
basil
,
black pepper
,
canned diced tomatoes
,
crushed red pepper
,
garlic
,
granulated sugar
,
ground chicken breast
,
mushrooms
,
onions
,
oregano
,
salt
,
tomato paste
,
tomato sauce
Tex Mex Chicken Soup
Rating:
4.0
, rated 1 times
Posted:
1/29/2004
Nutrition Summary:
81 calories • 13 % CFF • 9 g carbs • 682 mg Sodium • 10 g protein
WW Points
*
:
1.50
Categories:
Soups & Stews
Contains:
chicken breast cubes
,
frozen corn
,
low sodium chicken broth
,
salsa
,
salt
,
vegetable juice
Tuna Noodle Soup
Rating:
0.0
, rated 0 times
Posted:
6/25/2015
Nutrition Summary:
94 calories • 5 % CFF • 10 g carbs • 782 mg Sodium • 14 g protein
WW Points
*
:
1.56
Categories:
Soups & Stews
Contains:
black pepper
,
carrots
,
celery
,
low sodium chicken broth
,
no yolk wheat noodles
,
parsley
,
pizza seasoning
,
tuna in water
Winter's Best Bean Soup
Rating:
0.0
, rated 0 times
Posted:
1/2/2020
Nutrition Summary:
114 calories • 7 % CFF • 17 g carbs • 746 mg Sodium • 8 g protein
WW Points
*
:
1.56
Categories:
Slow Cooker
Contains:
black pepper
,
canned great northern beans
,
chicken broth
,
frozen peas
,
frozen sliced carrots
,
no-salt-added diced tomatoes
,
pizza seasoning
,
reduced sodium pinto beans
Hearty Tomato Bean Soup
Rating:
0.0
, rated 0 times
Posted:
10/3/2019
Nutrition Summary:
116 calories • 8 % CFF • 22 g carbs • 633 mg Sodium • 5 g protein
WW Points
*
:
1.60
Categories:
Soups & Stews
Contains:
black pepper
,
canned dark red kidney beans
,
canned whole tomatoes
,
celery
,
frozen corn
,
granulated sugar
,
pizza seasoning
,
salt
,
tomato soup
,
water
Old Fashioned Bread Stuffing
Rating:
4.0
, rated 1 times
Posted:
11/9/1997
Nutrition Summary:
86 calories • 14 % CFF • 1 g carbs • 492 mg Sodium • 3 g protein
WW Points
*
:
1.60
Categories:
Holidays
Contains:
black pepper
,
bread crumbs
,
celery
,
chicken broth
,
onions
,
poultry seasoning
,
salt
Minestrone
Rating:
4.3
, rated 6 times
Posted:
10/1/1999
Nutrition Summary:
119 calories • 6 % CFF • 24 g carbs • 635 mg Sodium • 5 g protein
WW Points
*
:
1.63
Categories:
Soups & Stews
Contains:
black pepper
,
chicken broth
,
elbow macaroni
,
frozen mixed vegetables
,
garlic
,
Italian seasoning
,
onions
,
salt
,
tomato paste
,
water
Vegetarian Vegetable Soup
Rating:
5.0
, rated 2 times
Posted:
10/17/2002
Nutrition Summary:
120 calories • 5 % CFF • 25 g carbs • 725 mg Sodium • 5 g protein
WW Points
*
:
1.63
Categories:
Slow Cooker
Contains:
canned tomato juice
,
frozen mixed vegetables
,
garlic
,
granulated sugar
,
Italian seasoning
,
onions
,
salt
,
tomato paste
,
vegetable broth
,
water
Super Simple Meatloaf
Rating:
3.3
, rated 4 times
Posted:
1/16/2003
Nutrition Summary:
85 calories • 21 % CFF • 3 g carbs • 403 mg Sodium • 13 g protein
WW Points
*
:
1.67
Categories:
Poultry
Contains:
cornbread stuffing mix
,
ground chicken breast
,
low-fat spaghetti sauce
,
low-fat spaghetti sauce
,
salt
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.