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Cherry Crunch

 Rating: 2.5, rated 2 times
Posted: 6/23/2001
Nutrition Summary: 238 calories • 20 % CFF • 48 g carbs • 257 mg Sodium • 2 g protein
WW Points* : 5.18
Categories: Desserts
Contains: cherry pie filling, light brown sugar, margarine, self rising flour, walnuts

Spring Vegetable Quiche

 Rating: 0.0, rated 0 times
Posted: 8/3/2006
Nutrition Summary: 233 calories • 41 % CFF • 23 g carbs • 462 mg Sodium • 12 g protein
WW Points* : 5.18
Categories: Casseroles
Contains: cold water, egg whites, eggs, fat-free milk, frozen spinach, reduced fat Swiss cheese, salt, Smart Balance shortening, spring vegetable soup mix, unbleached flour

Zesty Rice Lasagna

Zesty Rice Lasagna
 Rating: 4.5, rated 6 times
Posted: 3/2/2006
Nutrition Summary: 248 calories • 18 % CFF • 26 g carbs • 728 mg Sodium • 23 g protein
WW Points* : 5.18
Categories: Casseroles
Contains: basil, egg whites, eggs, fat-free cottage cheese, ground chicken breast, long-grain white rice, low-fat spaghetti sauce, mozzarella cheese, mozzarella cheese, oregano, parmesan cheese, parsley, salt

Lighter Macaroni & Cheese

Lighter Macaroni & Cheese
 Rating: 5.0, rated 2 times
Posted: 1/15/2009
Nutrition Summary: 240 calories • 25 % CFF • 33 g carbs • 525 mg Sodium • 12 g protein
WW Points* : 5.18
Categories: Casseroles
Contains: black pepper, bread crumbs, cheddar cheese, elbow macaroni, fat-free milk, ground mustard, light sour cream, onions, parmesan cheese, red pepper flakes, salt, unbleached flour

Chicken Biscuit Cups

Chicken Biscuit Cups
 Rating: 0.0, rated 0 times
Posted: 1/18/2024
Nutrition Summary: 242 calories • 44 % CFF • 29 g carbs • 709 mg Sodium • 12 g protein
WW Points* : 5.19
Categories: Miscellaneous
Contains: cheddar cheese, Grands Reduced Fat Buttermilk biscuits, ground chicken breast skinless, low-fat spaghetti sauce, onions

Autumn Cheesecake

Autumn Cheesecake
 Rating: 3.8, rated 4 times
Posted: 11/17/2000
Nutrition Summary: 251 calories • 26 % CFF • 19 g carbs • 336 mg Sodium • 9 g protein
WW Points* : 5.20
Categories: Desserts
Contains: apple pie spice, cinnamon, cinnamon, eggs, fat-free cream cheese, Granny Smith apples, granulated sugar, granulated sugar, granulated sugar, low-fat graham cracker crumbs, margarine, pure vanilla extract, walnuts, walnuts

Turkey Stuffing Bake

Turkey Stuffing Bake
 Rating: 4.0, rated 3 times
Posted: 6/8/2005
Nutrition Summary: 247 calories • 30 % CFF • 24 g carbs • 539 mg Sodium • 18 g protein
WW Points* : 5.21
Categories: Casseroles
Contains: celery, cornbread stuffing mix, fat-free milk, frozen broccoli flowerets, low-fat cream of mushroom soup, reduced fat Swiss cheese, turkey light meat, skinless

Apple Crumble Dessert

Apple Crumble Dessert
 Rating: 0.0, rated 0 times
Posted: 2/16/2012
Nutrition Summary: 260 calories • 19 % CFF • 43 g carbs • 201 mg Sodium • 3 g protein
WW Points* : 5.22
Categories: Microwave
Contains: apples, baking soda, cinnamon, egg, granulated sugar, light brown sugar, light brown sugar, margarine, salt, unbleached flour

Creamy Lemon Cheesecake

Creamy Lemon Cheesecake
 Rating: 0.0, rated 0 times
Posted: 7/26/2018
Nutrition Summary: 240 calories • 20 % CFF • 17 g carbs • 591 mg Sodium • 15 g protein
WW Points* : 5.22
Categories: Desserts
Contains: eggs, fat-free cottage cheese, fat-free cream cheese, granulated sugar, granulated sugar, lemon extract, lemon peel, low-fat graham cracker crumbs, margarine, pure vanilla extract

Shell Casserole

Shell Casserole
 Rating: 0.0, rated 0 times
Posted: 3/22/2012
Nutrition Summary: 260 calories • 16 % CFF • 30 g carbs • 671 mg Sodium • 24 g protein
WW Points* : 5.22
Categories: Slow Cooker
Contains: boiling water, canned mushrooms, chicken flavor bouillon powder, garlic powder, ground chicken breast skinless, light sour cream, low-sodium worcestershire sauce, onions, salt, shell pasta, unbleached flour

Gingerbread Cookies

Gingerbread Cookies
 Rating: 5.0, rated 2 times
Posted: 12/20/2007
Nutrition Summary: 247 calories • 18 % CFF • 49 g carbs • 102 mg Sodium • 2 g protein
WW Points* : 5.22
Categories: Cookies
Contains: baking powder, baking soda, cinnamon, cloves, egg, ginger, light brown sugar, margarine, meringue powder, molasses, nutmeg, powdered sugar, unbleached flour, water

Fig & Honey Pecan Bread

Fig & Honey Pecan Bread
 Rating: 0.0, rated 0 times
Posted: 4/18/2013
Nutrition Summary: 266 calories • 21 % CFF • 42 g carbs • 150 mg Sodium • 4 g protein
WW Points* : 5.22
Categories: Breads
Contains: baking powder, dried figs, eggs, granulated sugar, honey, low-fat buttermilk, olive oil, orange peel, pecans, unbleached flour

Cheesy Chicken Bake

Cheesy Chicken Bake
 Rating: 0.0, rated 0 times
Posted: 3/5/2020
Nutrition Summary: 244 calories • 32 % CFF • 8 g carbs • 315 mg Sodium • 31 g protein
WW Points* : 5.23
Categories: Casseroles
Contains: cheddar cheese, chicken breast halves skinless, fat-free milk, frozen broccoli flowerets, herb seasoned stuffing mix, low-fat cream of mushroom soup, water

Western Wagon Wheels

 Rating: 0.0, rated 0 times
Posted: 8/13/1999
Nutrition Summary: 269 calories • 11 % CFF • 40 g carbs • 693 mg Sodium • 22 g protein
WW Points* : 5.23
Categories: Pasta, Rice, & Grains
Contains: barbecue sauce, black pepper, frozen corn, ground chicken breast, salt, stewed tomatoes, wagon wheel pasta, water

Cheesy Crust Pizza

 Rating: 4.7, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 260 calories • 33 % CFF • 27 g carbs • 506 mg Sodium • 16 g protein
WW Points* : 5.23
Categories: Pizza
Contains: basil, canned crushed tomatoes, cayenne pepper, cheddar cheese, dry yeast, garlic powder, granulated sugar, mozzarella cheese, mushrooms, olive oil, olive oil, onion powder, onions, salt, string cheese sticks, tomato paste, turkey pepperoni slices, unbleached flour, water

Broccoli Cheese Strata

Broccoli Cheese Strata
 Rating: 0.0, rated 0 times
Posted: 3/15/2018
Nutrition Summary: 242 calories • 45 % CFF • 6 g carbs • 749 mg Sodium • 17 g protein
WW Points* : 5.24
Categories: Casseroles
Contains: black pepper, cheddar and monterey jack cheese, eggs, fat-free milk, frozen chopped broccoli, salt, whole wheat bread slices

Broccoli Lasagna #2

Broccoli Lasagna #2
 Rating: 0.0, rated 0 times
Posted: 5/19/2016
Nutrition Summary: 267 calories • 20 % CFF • 27 g carbs • 563 mg Sodium • 25 g protein
WW Points* : 5.24
Categories: Casseroles
Contains: eggs, fat-free cottage cheese, frozen broccoli flowerets, ground chicken breast skinless, lasagna noodles, low-fat spaghetti sauce, mozzarella cheese, parmesan cheese

No Bake Pumpkin Pie

 Rating: 3.5, rated 2 times
Posted: 11/5/1999
Nutrition Summary: 267 calories • 20 % CFF • 50 g carbs • 324 mg Sodium • 6 g protein
WW Points* : 5.24
Categories: Pies
Contains: canned pumpkin, cinnamon, fat-free sweetened condensed milk, ginger, light margarine, nutmeg, reduced fat graham cracker crust, salt, unflavored gelatin, water

Saucy Turkey & Pasta

 Rating: 0.0, rated 0 times
Posted: 5/26/2005
Nutrition Summary: 247 calories • 21 % CFF • 27 g carbs • 530 mg Sodium • 21 g protein
WW Points* : 5.24
Categories: Casseroles
Contains: cheddar cheese, fusilli pasta, light sour cream, low-fat cream of mushroom soup, picante sauce, salt, turkey light meat, skinless

Chicken Chili Cornbread Bake

Chicken Chili Cornbread Bake
 Rating: 0.0, rated 0 times
Posted: 5/4/2023
Nutrition Summary: 273 calories • 24 % CFF • 28 g carbs • 667 mg Sodium • 22 g protein
WW Points* : 5.24
Categories: Mexican
Contains: canned dark red kidney beans, cheddar cheese, cornbread stuffing mix, ground chicken breast skinless, no-salt-added tomato sauce, salsa, water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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