Recipes

Angel Lush

Angel Lush
 Rating: 0.0, rated 0 times
Posted: 7/16/2015
Nutrition Summary: 44 calories • 0 % CFF • 11 g carbs • 75 mg Sodium • 0 g protein
WW Points* : 0.88
Categories: Desserts

Applesauce Nut Bars

Applesauce Nut Bars
 Rating: 0.0, rated 0 times
Posted: 1/22/2015
Nutrition Summary: 50 calories • 21 % CFF • 9 g carbs • 42 mg Sodium • 1 g protein
WW Points* : 1.08
Categories: Cookies

Fig Drop Cookies

Fig Drop Cookies
 Rating: 0.0, rated 0 times
Posted: 12/3/2015
Nutrition Summary: 67 calories • 32 % CFF • 8 g carbs • 46 mg Sodium • 1 g protein
WW Points* : 1.31
Categories: Cookies

Carousel Salad

 Rating: 0.0, rated 0 times
Posted: 4/16/2015
Nutrition Summary: 68 calories • 25 % CFF • 12 g carbs • 324 mg Sodium • 1 g protein
WW Points* : 1.33
Categories: Salads & Dressings

Tuna Noodle Soup

Tuna Noodle Soup
 Rating: 0.0, rated 0 times
Posted: 6/25/2015
Nutrition Summary: 94 calories • 5 % CFF • 10 g carbs • 782 mg Sodium • 14 g protein
WW Points* : 1.56
Categories: Soups & Stews

Banana Wheat Muffins

 Rating: 0.0, rated 0 times
Posted: 1/8/2015
Nutrition Summary: 102 calories • 21 % CFF • 15 g carbs • 80 mg Sodium • 3 g protein
WW Points* : 1.81
Categories: Muffins & Cupcakes

Carrot Cookies

Carrot Cookies
 Rating: 0.0, rated 0 times
Posted: 3/19/2015
Nutrition Summary: 88 calories • 28 % CFF • 11 g carbs • 52 mg Sodium • 1 g protein
WW Points* : 1.81
Categories: Cookies

Southwestern Vegetarian Tomato Bean Soup

 Rating: 0.0, rated 0 times
Posted: 8/13/2015
Nutrition Summary: 136 calories • 11 % CFF • 25 g carbs • 798 mg Sodium • 6 g protein
WW Points* : 2.00
Categories: Soups & Stews

Slow Cooker Italian Chicken Pasta Soup

 Rating: 0.0, rated 0 times
Posted: 7/30/2015
Nutrition Summary: 121 calories • 14 % CFF • 11 g carbs • 847 mg Sodium • 16 g protein
WW Points* : 2.19
Categories: Slow Cooker

Tuna Minestrone

Tuna Minestrone
 Rating: 0.0, rated 0 times
Posted: 11/5/2015
Nutrition Summary: 146 calories • 4 % CFF • 21 g carbs • 814 mg Sodium • 16 g protein
WW Points* : 2.20
Categories: Soups & Stews

Hearty Lasagna Soup

Hearty Lasagna Soup
 Rating: 0.0, rated 0 times
Posted: 10/15/2015
Nutrition Summary: 129 calories • 15 % CFF • 12 g carbs • 536 mg Sodium • 15 g protein
WW Points* : 2.35
Categories: Soups & Stews

Hearty Chicken & Rice Soup

Hearty Chicken & Rice Soup
 Rating: 0.0, rated 0 times
Posted: 9/17/2015
Nutrition Summary: 134 calories • 13 % CFF • 17 g carbs • 674 mg Sodium • 14 g protein
WW Points* : 2.45
Categories: Soups & Stews

Pumpkin Chili

 Rating: 0.0, rated 0 times
Posted: 7/9/2015
Nutrition Summary: 160 calories • 13 % CFF • 16 g carbs • 748 mg Sodium • 17 g protein
WW Points* : 2.57
Categories: Slow Cooker

Banana Oat Muffins

Banana Oat Muffins
 Rating: 0.0, rated 0 times
Posted: 2/5/2015
Nutrition Summary: 134 calories • 13 % CFF • 27 g carbs • 124 mg Sodium • 2 g protein
WW Points* : 2.65
Categories: Muffins & Cupcakes

Chewy Honey Apple Fig Bars

Chewy Honey Apple Fig Bars
 Rating: 0.0, rated 0 times
Posted: 7/2/2015
Nutrition Summary: 162 calories • 8 % CFF • 37 g carbs • 42 mg Sodium • 2 g protein
WW Points* : 2.72
Categories: Cookies

Cajun Spice Rub

 Rating: 0.0, rated 0 times
Posted: 1/29/2015
Nutrition Summary: 118 calories • 35 % CFF • 1 g carbs • 250 mg Sodium • 17 g protein
WW Points* : 2.78
Categories: Miscellaneous

Yogurt Herb Quick Bread

Yogurt Herb Quick Bread
 Rating: 0.0, rated 0 times
Posted: 2/19/2015
Nutrition Summary: 128 calories • 31 % CFF • 19 g carbs • 191 mg Sodium • 4 g protein
WW Points* : 2.78
Categories: Breads

Simple Chicken Soup #2

Simple Chicken Soup #2
 Rating: 0.0, rated 0 times
Posted: 12/31/2015
Nutrition Summary: 152 calories • 17 % CFF • 11 g carbs • 566 mg Sodium • 20 g protein
WW Points* : 2.89
Categories: Slow Cooker

Chicken Barley Chili

Chicken Barley Chili
 Rating: 0.0, rated 0 times
Posted: 4/30/2015
Nutrition Summary: 180 calories • 8 % CFF • 28 g carbs • 741 mg Sodium • 14 g protein
WW Points* : 2.97
Categories: Soups & Stews

Strawberry Nut Bread

Strawberry Nut Bread
 Rating: 0.0, rated 0 times
Posted: 6/18/2015
Nutrition Summary: 142 calories • 31 % CFF • 10 g carbs • 106 mg Sodium • 3 g protein
WW Points* : 3.06
Categories: Breads
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.