Zesty Italian Crescent Casserole

Adapted from Dough Magic

  • 1 lb ground chicken breast
  • 1/2 cup onions
  • 8 ozs no-salt-added tomato sauce
  • 1 tsp pizza seasoning
  • 1/2 tsp salt
  • 4 ozs mozzarella cheese, shredded
  • 8 ozs light sour cream
  • 8 ozs reduced fat crescent dinner rolls
  • 1/3 cup Parmesan cheese
  • 1/4 cup egg whites
Zesty Italian Crescent Casserole
Preheat oven to 375. Prepare a 11"x7" casserole dish with cooking spray; set aside. In a large skillet cook chicken and onions until chicken is no longer pink. Add tomato sauce, pizza seasoning, and salt. Cook until bubbly. Spread into prepared dish. In a small bowl combine, mozzarella cheese and sour cream. Spoon over chicken mixture. Unroll crescent roll dough over chicken mixture in dish. In a small bowl, combine parmesan cheese, and egg whites. Spread evenly over dough in dish. Bake for 20 minutes, or until golden brown.
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Posted: 2/26/2009
Casseroles
Rated by 1 users (5.00)
WW Points* : 5.25
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 231
Calories from Fat 77 (33%)
% Daily Value *
Total Fat 9g 14%
Saturated Fat 3g 15%
Monounsaturated Fat 0.3g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 33g 11%
Sodium 762mg 32%
Potassium 0mg 0%
Total Carbohydrate17g 6%
Dietary Fiber 0.6g 2%
Sugars 6g
Protein 17g 2%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.