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Cole Slaw

Cole Slaw
 Rating: 0.0, rated 0 times
Posted: 8/25/2016
Nutrition Summary: 58 calories • 39 % CFF • 8 g carbs • 327 mg Sodium • 1 g protein
WW Points* : 0.93
Categories: Salads & Dressings
Contains: coleslaw mix, granulated sugar, light mayonnaise, mustard powder, salt, white vinegar

Carousel Salad

 Rating: 0.0, rated 0 times
Posted: 4/16/2015
Nutrition Summary: 68 calories • 25 % CFF • 12 g carbs • 324 mg Sodium • 1 g protein
WW Points* : 1.33
Categories: Salads & Dressings
Contains: bacon slices, carrots, celery, dill pickle liquid, light mayonnaise, pizza seasoning, salt, spaghetti, sweet pickle relish

Ranch Bean Salad

 Rating: 0.0, rated 0 times
Posted: 6/30/2000
Nutrition Summary: 99 calories • 15 % CFF • 15 g carbs • 640 mg Sodium • 5 g protein
WW Points* : 1.46
Categories: Salads & Dressings
Contains: bell peppers, canned dark red kidney beans, celery, hard-boiled eggs, onions, prepared ranch salad dressing mix, salt, sweet pickle relish, yellow mustard

Classic Spam Potato Salad

 Rating: 0.0, rated 0 times
Posted: 8/25/1997
Nutrition Summary: 75 calories • 53 % CFF • 6 g carbs • 680 mg Sodium • 3 g protein
WW Points* : 1.63
Categories: Salads & Dressings
Contains: baking potatoes, dill pickle liquid, dill pickles, frozen peas, frozen sliced carrots, light mayonnaise, onions, salt, Spam Lite luncheon meat, yellow mustard

Turkey & Ham Salad

 Rating: 0.0, rated 0 times
Posted: 7/8/2004
Nutrition Summary: 97 calories • 24 % CFF • 3 g carbs • 465 mg Sodium • 14 g protein
WW Points* : 2.15
Categories: Salads & Dressings
Contains: bottled lemon juice, celery, light mayonnaise, light sour cream, salt, turkey ham, turkey light meat, skinless, yellow mustard

Garlic Chicken Caesar Salad

 Rating: 2.0, rated 2 times
Posted: 8/25/1997
Nutrition Summary: 127 calories • 23 % CFF • 9 g carbs • 775 mg Sodium • 17 g protein
WW Points* : 2.39
Categories: Salads & Dressings
Contains: chicken breast strips, chicken broth, cream of roasted garlic soup, croutons, iceberg lettuce, low-sodium worcestershire sauce, parmesan cheese, parmesan cheese, salt, white vinegar

Ravioli Salad

 Rating: 3.0, rated 1 times
Posted: 8/2/2001
Nutrition Summary: 131 calories • 29 % CFF • 18 g carbs • 556 mg Sodium • 5 g protein
WW Points* : 2.55
Categories: Salads & Dressings
Contains: bell peppers, black pepper, celery, fat-free milk, frozen chicken ravioli, light mayonnaise, olive oil, onions, salt, yellow mustard

Macaroni Pasta Salad

Macaroni Pasta Salad
 Rating: 0.0, rated 0 times
Posted: 4/2/2020
Nutrition Summary: 139 calories • 22 % CFF • 5 g carbs • 533 mg Sodium • 4 g protein
WW Points* : 2.63
Categories: Salads & Dressings
Contains: bell peppers, cajun seasoning, celery, granulated sugar, light mayonnaise, onions, salad macaroni, salt, white vinegar, yellow mustard

Naked Tuna Salad

 Rating: 3.6, rated 8 times
Posted: 8/25/1997
Nutrition Summary: 133 calories • 5 % CFF • 4 g carbs • 528 mg Sodium • 25 g protein
WW Points* : 2.72
Categories: Salads & Dressings
Contains: black pepper, hard-boiled egg whites, light mayonnaise, tuna in water

Shell & Chicken Salad

Shell & Chicken Salad
 Rating: 4.2, rated 17 times
Posted: 8/30/2001
Nutrition Summary: 169 calories • 4 % CFF • 29 g carbs • 623 mg Sodium • 4 g protein
WW Points* : 3.06
Categories: Salads & Dressings
Contains: bell peppers, celery, chicken breast cubes, light mayonnaise, onions, salt, shell pasta, sweet pickle relish, yellow mustard

Summer Pasta Salad

Summer Pasta Salad
 Rating: 0.0, rated 0 times
Posted: 6/5/2003
Nutrition Summary: 161 calories • 9 % CFF • 21 g carbs • 531 mg Sodium • 4 g protein
WW Points* : 3.19
Categories: Salads & Dressings
Contains: chicken breast cubes, elbow macaroni, fat-free milk, light mayonnaise, onions, parmesan cheese, salt

Potato Salad

 Rating: 4.5, rated 15 times
Posted: 8/25/1997
Nutrition Summary: 188 calories • 3 % CFF • 40 g carbs • 547 mg Sodium • 7 g protein
WW Points* : 3.24
Categories: Salads & Dressings
Contains: baking potatoes, bell peppers, black pepper, celery, hard-boiled egg whites, light mayonnaise, onions, sweet pickle relish, white vinegar, yellow mustard

Pasta Salad

 Rating: 2.0, rated 2 times
Posted: 8/30/1998
Nutrition Summary: 188 calories • 7 % CFF • 28 g carbs • 764 mg Sodium • 16 g protein
WW Points* : 3.24
Categories: Salads & Dressings
Contains: bell peppers, black pepper, bow tie pasta, frozen broccoli flowerets, frozen peas, garlic powder, ginger, honey, olive oil, onions, pepper sauce, salt, tuna in water, white vinegar

Chicken Twist Salad

 Rating: 3.8, rated 4 times
Posted: 7/21/2000
Nutrition Summary: 171 calories • 21 % CFF • 26 g carbs • 650 mg Sodium • 8 g protein
WW Points* : 3.35
Categories: Salads & Dressings
Contains: apple cider vinegar, black pepper, chicken breast strips, frozen peas and carrots combination, garlic powder, granulated sugar, olive oil, onions, rotini pasta, salt

Red Potato Salad

Red Potato Salad
 Rating: 0.0, rated 0 times
Posted: 7/6/2017
Nutrition Summary: 167 calories • 28 % CFF • 26 g carbs • 470 mg Sodium • 6 g protein
WW Points* : 3.36
Categories: Salads & Dressings
Contains: bacon slices, cheddar cheese, light mayonnaise, light sour cream, onions, ranch salad dressing mix, red potatoes

Turkey Pasta Salad

Turkey Pasta Salad
 Rating: 0.0, rated 0 times
Posted: 11/15/2001
Nutrition Summary: 170 calories • 13 % CFF • 21 g carbs • 502 mg Sodium • 16 g protein
WW Points* : 3.37
Categories: Salads & Dressings
Contains: bell peppers, bottled lemon juice, celery, light mayonnaise, olive oil, onions, parsley, rotini pasta, salt, turkey light meat, skinless, white vinegar

Ranch Picnic Potato Salad

Ranch Picnic Potato Salad
 Rating: 4.0, rated 4 times
Posted: 6/30/2000
Nutrition Summary: 192 calories • 8 % CFF • 40 g carbs • 610 mg Sodium • 6 g protein
WW Points* : 3.41
Categories: Salads & Dressings
Contains: baking potatoes, black pepper, celery, hard-boiled eggs, onions, parsley, ranch salad dressing mix, salt, yellow mustard

Summer Pasta Salad #2

 Rating: 4.0, rated 1 times
Posted: 7/30/2009
Nutrition Summary: 177 calories • 21 % CFF • 25 g carbs • 527 mg Sodium • 7 g protein
WW Points* : 3.47
Categories: Salads & Dressings
Contains: apple cider vinegar, bell peppers, black pepper, carrots, celery, elbow macaroni, granulated sugar, hard-boiled eggs, light mayonnaise, onions, parsley, salt, unbleached flour, water, yellow mustard

Colorful Tuna Pasta Salad

Colorful Tuna Pasta Salad
 Rating: 0.0, rated 0 times
Posted: 9/21/2017
Nutrition Summary: 190 calories • 9 % CFF • 27 g carbs • 527 mg Sodium • 15 g protein
WW Points* : 3.57
Categories: Salads & Dressings
Contains: bell peppers, black pepper, carrots, celery, elbow macaroni, fat-free plain yogurt, lemon juice, lemon peel, light mayonnaise, onions, salt, tuna in water

Tuna & Pasta Salad

 Rating: 3.8, rated 4 times
Posted: 8/25/1997
Nutrition Summary: 184 calories • 20 % CFF • 24 g carbs • 650 mg Sodium • 15 g protein
WW Points* : 3.61
Categories: Salads & Dressings
Contains: bell peppers, black pepper, bottled lemon juice, celery, frozen peas, light mayonnaise, onions, rotini pasta, salt, thyme, tuna in water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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