Layered Angel Hair and Chicken Bake

Name: Layered Angel Hair and Chicken Bake
Yield: 8 servings
Ingredients: 1 lb ground chicken breast skinless; 1/2 cup onions, chopped; 1/2 cup bell peppers, chopped; 24 ozs low-fat spaghetti sauce; 8 ozs angel hair spaghetti, cooked; 1 whole egg; 1/3 cup parmesan cheese, grated; 8 ozs mozzarella cheese, shredded and divided

Adapted from International Gourmet Specialties

1 lb ground chicken breast skinless
1/2 cup onions, chopped
1/2 cup bell peppers, chopped
24 ozs low-fat spaghetti sauce
8 ozs angel hair spaghetti, cooked
1 whole egg
1/3 cup parmesan cheese, grated
8 ozs mozzarella cheese, shredded and divided

Preheat oven to 350. Prepare a 11"x7" casserole dish with cooking spray; set aside.In a large saucepan, cook chicken, onions, and bell peppers until chicken is no longer pink. Add spaghetti sauce and heat through. In a small bowl, combine cooked pasta, egg, and parmesan cheese. Mix well. Spread mixture evenly onto bottom of prepared pan. Sprinkle with one cup cheese. Spread chicken mixture evenly over top. Sprinkle with remaining cheese. Bake, uncovered for 30 minutes or until bubbly.

Posted: 9/8/2016

Poultry

Rated by 0 users (0.00)

WW Points^* : 5.30

8 servings

Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 270 Calories from Fat 58 (21%)
% Daily Value *
Total Fat 6g	9%
Saturated Fat 2g	10%
Monounsaturated Fat 1g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 63g	21%
Sodium 367mg	15%
Potassium 9mg	3%
Total Carbohydrate31g	10%
Dietary Fiber 3g	12%
Sugars 5g
Protein 22g	12%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.