Sweet and Spicy Walnuts

Name: Sweet and Spicy Walnuts
Yield: 16 servings
Ingredients: 1/4 cup honey; 16 ozs walnuts; 1/4 cup granulated sugar; 1/4 cup water; 2 tsps hot pepper sauce; 1 tsp salt

Adapted from Sioux Honey Association

1/4 cup honey
16 ozs walnuts
1/4 cup granulated sugar
1/4 cup water
2 tsps hot pepper sauce
1 tsp salt

Preheat oven to 300. Prepare a baking sheet with parchment paper; set aside. In a large saucepan, combine walnuts, honey, sugar, water, and hot pepper sauce. Bring to a boil and cook for ten minutes, or until syrupy. Spread the nut mixture onto a prepared baking sheet. Bake for 12 minutes, or until lightly browned. Once cooled, break into small pieces.

Posted: 12/6/2018

Appetizers & Snacks

Rated by 0 users (0.00)

WW Points^* : 5.34

16 servings

Nutrition Facts
Servings Per Recipe 16
Amount Per Serving
Calories 212 Calories from Fat 166 (79%)
% Daily Value *
Total Fat 18g	28%
Saturated Fat 2g	10%
Monounsaturated Fat 3g
Polyunsaturated Fat 13g
Trans Fat 0g
Cholesterol 0g	0%
Sodium 146mg	6%
Potassium 0mg	0%
Total Carbohydrate8g	3%
Dietary Fiber 2g	8%
Sugars 8g
Protein 4g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.