Cocoa Branana Mini Muffins

Adapted from Fiber For a Healthy Life

  • 1 cup unbleached flour
  • 2 tsps baking powder
  • 1/2 tsp salt
  • 2 tbsps cocoa powder, sifted
  • 3/4 cup granulated sugar
  • 4 ozs All Bran Buds cereal, original
  • 3/4 cup fat-free milk
  • 1 cup bananas, mashed, 2 bananas
  • 2 whole eggs
  • 2 tbsps olive oil
Cocoa Branana Mini Muffins
Preheat the oven to 400. Prepare 42 miniature muffins cups with cooking spray; set aside. In a mixing bowl, combine flour, baking powder, salt, cocoa powder, sugar, and cereal; set aside. In another mixing bowl, combine milk, bananas, eggs, and oil. Add to dry ingredients. Mix until all is moistened. Fill cups 3/4 full. Bake for 20 minutes, or until a toothpick inserted comes out clean.
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Posted: 10/19/2001
Muffins & Cupcakes
Rated by 4 users (4.25)
WW Points* : 0.80
42 servings
Nutrition Facts
Servings Per Recipe 42
Amount Per Serving
Calories 46
Calories from Fat 9 (20%)
% Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 9g 3%
Sodium 74mg 3%
Potassium 3mg 1%
Total Carbohydrate6g 2%
Dietary Fiber 1g 4%
Sugars 5g
Protein 1g 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.