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Lemony Carrot Pecan Bread

Lemony Carrot Pecan Bread
 Rating: 0.0, rated 0 times
Posted: 2/24/2022
Nutrition Summary: 197 calories • 23 % CFF • 25 g carbs • 158 mg Sodium • 4 g protein
WW Points* : 3.56
Categories: Breads
Contains: All Bran Cereal, baking powder, baking soda, eggs, fresh carrots, granulated sugar, lemon juice, lemon peel, olive oil, pecans, pumpkin pie spice, pure vanilla extract, salt, unbleached flour

Lemony Cheesecake Bars

Lemony Cheesecake Bars
 Rating: 0.0, rated 0 times
Posted: 6/26/2008
Nutrition Summary: 84 calories • 21 % CFF • 12 g carbs • 114 mg Sodium • 3 g protein
WW Points* : 1.85
Categories: Desserts
Contains: eggs, fat-free cream cheese, fat-free sweetened condensed milk, granulated sugar, lemon juice, low-fat graham cracker crumbs, margarine, walnuts

Lemony White Chocolate Biscotti

Lemony White Chocolate Biscotti
 Rating: 0.0, rated 0 times
Posted: 12/8/2016
Nutrition Summary: 137 calories • 28 % CFF • 13 g carbs • 111 mg Sodium • 2 g protein
WW Points* : 2.96
Categories: Cookies
Contains: baking powder, eggs, granulated sugar, lemon extract, lemon peel, margarine, salt, sliced almonds, unbleached flour, white chocolate chips

Light and Cheesy Broccoli Casserole

Light and Cheesy Broccoli Casserole
 Rating: 0.0, rated 0 times
Posted: 10/18/2012
Nutrition Summary: 139 calories • 28 % CFF • 13 g carbs • 601 mg Sodium • 11 g protein
WW Points* : 2.91
Categories: Casseroles
Contains: eggs, fat-free cottage cheese, frozen broccoli flowerets, light sour cream, low-fat baking mix, parmesan cheese, salt

Light Summer Pasta

Light Summer Pasta
 Rating: 4.0, rated 7 times
Posted: 6/29/2001
Nutrition Summary: 152 calories • 29 % CFF • 23 g carbs • 330 mg Sodium • 5 g protein
WW Points* : 3.26
Categories: Pasta, Rice, & Grains
Contains: angel hair spaghetti, basil, black pepper, fresh tomatoes, garlic, mozzarella cheese, olive oil, parsley, red wine vinegar, salt

Light Tater Nugget Hot Dish

Light Tater Nugget Hot Dish
 Rating: 0.0, rated 0 times
Posted: 6/7/2012
Nutrition Summary: 178 calories • 26 % CFF • 17 g carbs • 555 mg Sodium • 16 g protein
WW Points* : 3.38
Categories: Casseroles
Contains: black pepper, celery, fat-free milk, frozen green beans, garlic powder, ground chicken breast skinless, instant chicken bouillon, low-fat cream of mushroom soup, onions, tater tots

Lighter Macaroni & Cheese

Lighter Macaroni & Cheese
 Rating: 5.0, rated 2 times
Posted: 1/15/2009
Nutrition Summary: 240 calories • 25 % CFF • 33 g carbs • 525 mg Sodium • 12 g protein
WW Points* : 5.18
Categories: Casseroles
Contains: black pepper, bread crumbs, cheddar cheese, elbow macaroni, fat-free milk, ground mustard, light sour cream, onions, parmesan cheese, red pepper flakes, salt, unbleached flour

Lime Chiffon Pie

Lime Chiffon Pie
 Rating: 0.0, rated 0 times
Posted: 3/24/2016
Nutrition Summary: 343 calories • 11 % CFF • 73 g carbs • 192 mg Sodium • 5 g protein
WW Points* : 7.19
Categories: Pies
Contains: boiling water, Cool Whip Free, crushed pineapple, fat-free sweetened condensed milk, lime gelatin powder, lime juice, miniature marshmallows, reduced fat graham cracker crust

Linguine Chicken Primavera

Linguine Chicken Primavera
 Rating: 0.0, rated 0 times
Posted: 4/5/2012
Nutrition Summary: 271 calories • 17 % CFF • 31 g carbs • 650 mg Sodium • 22 g protein
WW Points* : 5.32
Categories: Pasta, Rice, & Grains
Contains: chicken breast skinless, fat-free cream cheese, fat-free milk, frozen mixed vegetables, garlic, linguine, margarine, parmesan cheese, ranch salad dressing mix, salt

Linguine With Basil Sauce

Linguine With Basil Sauce
 Rating: 0.0, rated 0 times
Posted: 8/1/2013
Nutrition Summary: 156 calories • 3 % CFF • 30 g carbs • 627 mg Sodium • 6 g protein
WW Points* : 2.40
Categories: Pasta, Rice, & Grains
Contains: basil, bell peppers, black pepper, canned crushed tomatoes, garlic, granulated sugar, linguine, onions, pizza seasoning, red wine vinegar, salt

Linguine With Gremolada

Linguine With Gremolada
 Rating: 5.0, rated 3 times
Posted: 7/12/2001
Nutrition Summary: 244 calories • 16 % CFF • 42 g carbs • 292 mg Sodium • 7 g protein
WW Points* : 4.90
Categories: Pasta, Rice, & Grains
Contains: black pepper, garlic, lemon juice, lemon peel, lime peel, linguine, olive oil, parsley, salt

Linguine With Meat Sauce

 Rating: 0.0, rated 0 times
Posted: 3/3/2000
Nutrition Summary: 234 calories • 12 % CFF • 31 g carbs • 627 mg Sodium • 18 g protein
WW Points* : 4.33
Categories: Pasta, Rice, & Grains
Contains: bell peppers, chicken broth, garlic, ground chicken breast, linguine, low-fat spaghetti sauce, onions, salt

Linguine with Savory Meat Sauce

Linguine with Savory Meat Sauce
 Rating: 0.0, rated 0 times
Posted: 10/8/2015
Nutrition Summary: 332 calories • 10 % CFF • 51 g carbs • 643 mg Sodium • 21 g protein
WW Points* : 6.17
Categories: Pasta, Rice, & Grains
Contains: basil, canned diced tomatoes, carrots, garlic powder, ground chicken breast, linguine, low-fat cream of mushroom soup, onions, pizza seasoning, salt, water

Loaf Lasagna

 Rating: 2.3, rated 3 times
Posted: 10/23/2003
Nutrition Summary: 128 calories • 26 % CFF • 13 g carbs • 372 mg Sodium • 10 g protein
WW Points* : 2.69
Categories: Pasta, Rice, & Grains
Contains: egg, fat-free cottage cheese, low-fat spaghetti sauce, mozzarella cheese, oven ready lasagne noodles, parmesan cheese, parsley

Lovely Lemon Cheesecake

 Rating: 4.3, rated 7 times
Posted: 8/25/1997
Nutrition Summary: 171 calories • 0 % CFF • 32 g carbs • 384 mg Sodium • 8 g protein
WW Points* : 3.42
Categories: Desserts
Contains: cherry pie filling, Cool Whip Free, fat-free cottage cheese, fat-free cream cheese, lemon gelatin powder, low-fat graham cracker crumbs, water, yellow food coloring

Low Fat Pesto

 Rating: 4.6, rated 5 times
Posted: 5/22/2003
Nutrition Summary: 10 calories • 50 % CFF • 0.4 g carbs • 100 mg Sodium • 0.8 g protein
WW Points* : 0.24
Categories: Microwave
Contains: black pepper, chicken broth, fresh oregano, garlic, parmesan cheese, salt

Low-Fat Cookies 'n Cream Angel Cake

 Rating: 5.0, rated 1 times
Posted: 8/18/2000
Nutrition Summary: 235 calories • 0 % CFF • 32 g carbs • 319 mg Sodium • 3 g protein
WW Points* : 4.70
Categories: Cakes
Contains: angel food cake mix, Betty Crocker Fluffy White Frosting, chocolate sandwich cookies, chocolate sandwich cookies, water, water

Low-Fat Corn Dogs

 Rating: 4.5, rated 2 times
Posted: 3/29/1998
Nutrition Summary: 931 calories • 2 % CFF • 203 g carbs • 389 mg Sodium • 28 g protein
WW Points* : 17.99
Categories: Miscellaneous
Contains: baking powder, cornmeal, egg whites, fat-free milk, fat-free milk, granulated sugar, light margarine, salt, turkey hot dogs, unbleached flour

Lower Fat Snickerdoodles

Lower Fat Snickerdoodles
 Rating: 4.3, rated 3 times
Posted: 12/29/2005
Nutrition Summary: 80 calories • 22 % CFF • 7 g carbs • 75 mg Sodium • 1 g protein
WW Points* : 1.71
Categories: Cookies
Contains: baking soda, cinnamon, cream of tartar, egg, egg whites, granulated sugar, granulated sugar, low-fat buttermilk, margarine, pure vanilla extract, salt, unbleached flour

Lucky Mint Cheesecake

Lucky Mint Cheesecake
 Rating: 5.0, rated 2 times
Posted: 3/13/1999
Nutrition Summary: 343 calories • 25 % CFF • 51 g carbs • 371 mg Sodium • 12 g protein
WW Points* : 7.49
Categories: Desserts
Contains: chocolate crust, egg, fat-free cream cheese, green food coloring, low fat sweetened condensed milk, milk chocolate chips, peppermint extract, pure vanilla extract
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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