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Two Meat Spaghetti Sauce

Two Meat Spaghetti Sauce
 Rating: 0.0, rated 0 times
Posted: 6/27/2019
Nutrition Summary: 177 calories • 17 % CFF • 16 g carbs • 429 mg Sodium • 18 g protein
WW Points* : 3.47
Categories: Pasta, Rice, & Grains
Contains:

Apple Corn Bread Crisp

Apple Corn Bread Crisp
 Rating: 0.0, rated 0 times
Posted: 6/20/2019
Nutrition Summary: 315 calories • 22 % CFF • 61 g carbs • 383 mg Sodium • 2 g protein
WW Points* : 6.17
Categories: Desserts
Contains:

Chili-Ghetti

Chili-Ghetti
 Rating: 0.0, rated 0 times
Posted: 6/13/2019
Nutrition Summary: 201 calories • 14 % CFF • 21 g carbs • 517 mg Sodium • 18 g protein
WW Points* : 3.47
Categories: Pasta, Rice, & Grains
Contains: canned diced tomatoes, chili seasoning mix, ground chicken breast skinless, mozzarella cheese, Parmesan cheese, spaghetti, water

Alfredo Broccoli Strata

Alfredo Broccoli Strata
 Rating: 0.0, rated 0 times
Posted: 6/6/2019
Nutrition Summary: 504 calories • 17 % CFF • 80 g carbs • 1305 mg Sodium • 23 g protein
WW Points* : 10.03
Categories: Casseroles
Contains:

Chili Cornbread Casserole #3

Chili Cornbread Casserole #3
 Rating: 0.0, rated 0 times
Posted: 5/30/2019
Nutrition Summary: 304 calories • 20 % CFF • 38 g carbs • 600 mg Sodium • 21 g protein
WW Points* : 5.78
Categories: Casseroles
Contains: canned dark red kidney beans, chili powder, cornbread mix, egg, fat-free milk, frozen corn, ground chicken breast skinless, marinara sauce, onions

Chicken Meatballs

Chicken Meatballs
 Rating: 0.0, rated 0 times
Posted: 5/23/2019
Nutrition Summary: 60 calories • 24 % CFF • 1 g carbs • 232 mg Sodium • 9 g protein
WW Points* : 1.37
Categories: Poultry
Contains:

Caramel Apple Cheesecake Pie

Caramel Apple Cheesecake Pie
 Rating: 0.0, rated 0 times
Posted: 5/16/2019
Nutrition Summary: 314 calories • 19 % CFF • 44 g carbs • 336 mg Sodium • 7 g protein
WW Points* : 6.66
Categories: Pies
Contains:

Fruitcake Bran Muffins

Fruitcake Bran Muffins
 Rating: 0.0, rated 0 times
Posted: 5/9/2019
Nutrition Summary: 161 calories • 23 % CFF • 23 g carbs • 192 mg Sodium • 3 g protein
WW Points* : 2.95
Categories: Muffins & Cupcakes
Contains:

Layered Chicken Noodle Bake

Layered Chicken Noodle Bake
 Rating: 0.0, rated 0 times
Posted: 5/2/2019
Nutrition Summary: 211 calories • 13 % CFF • 23 g carbs • 509 mg Sodium • 22 g protein
WW Points* : 3.67
Categories: Casseroles
Contains:

Biscuit Topped Fiesta Supper

Biscuit Topped Fiesta Supper
 Rating: 0.0, rated 0 times
Posted: 4/25/2019
Nutrition Summary: 288 calories • 28 % CFF • 38 g carbs • 806 mg Sodium • 21 g protein
WW Points* : 5.83
Categories: Casseroles
Contains:

Frosty Orange Dream Squares

Frosty Orange Dream Squares
 Rating: 0.0, rated 0 times
Posted: 4/18/2019
Nutrition Summary: 93 calories • 18 % CFF • 18 g carbs • 141 mg Sodium • 1 g protein
WW Points* : 1.83
Categories: Desserts
Contains:

Cheesy Turkey and Broccoli Casserole

Cheesy Turkey and Broccoli Casserole
 Rating: 0.0, rated 0 times
Posted: 4/11/2019
Nutrition Summary: 389 calories • 34 % CFF • 36 g carbs • 621 mg Sodium • 25 g protein
WW Points* : 8.83
Categories: Casseroles
Contains: black pepper, bread crumbs, cheddar cheese, dry mustard, fat-free cream cheese, fat-free milk, margarine, salt, turkey light meat, skinless, unbleached flour

Ranch Potato Topped Turkey Bake

Ranch Potato Topped Turkey Bake
 Rating: 0.0, rated 0 times
Posted: 4/4/2019
Nutrition Summary: 171 calories • 13 % CFF • 23 g carbs • 617 mg Sodium • 12 g protein
WW Points* : 3.07
Categories: Casseroles
Contains: fat-free milk, frozen mixed vegetables, low sodium chicken broth, low-fat cream of chicken soup, mashed potato flakes, ranch salad dressing mix, water

Yogurt Corn Bread

Yogurt Corn Bread
 Rating: 0.0, rated 0 times
Posted: 3/28/2019
Nutrition Summary: 794 calories • 6 % CFF • 171 g carbs • 411 mg Sodium • 24 g protein
WW Points* : 15.50
Categories: Breads
Contains:

Bacon Tater Pizza

Bacon Tater Pizza
 Rating: 0.0, rated 0 times
Posted: 3/21/2019
Nutrition Summary: 157 calories • 35 % CFF • 15 g carbs • 416 mg Sodium • 9 g protein
WW Points* : 3.64
Categories: Pizza
Contains:

Baked Chili

Baked Chili
 Rating: 0.0, rated 0 times
Posted: 3/14/2019
Nutrition Summary: 879 calories • 4 % CFF • 181 g carbs • 1006 mg Sodium • 37 g protein
WW Points* : 17.03
Categories: Soups & Stews
Contains: baking powder, canned diced tomatoes, chili powder, cornmeal, egg, fat-free milk, frozen corn, granulated sugar, ground chicken breast skinless, light sour cream, onions,, salt, salt, tomato sauce, unbleached flour

Turkey Stuffing Bake

Turkey Stuffing Bake
 Rating: 0.0, rated 0 times
Posted: 3/7/2019
Nutrition Summary: 257 calories • 33 % CFF • 21 g carbs • 690 mg Sodium • 20 g protein
WW Points* : 5.77
Categories: Casseroles
Contains: cornbread stuffing mix, fat-free milk, frozen broccoli flowerets, low-fat cream of mushroom soup, reduced fat Swiss cheese

Chicken Spaghetti Casserole

Chicken Spaghetti Casserole
 Rating: 0.0, rated 0 times
Posted: 2/28/2019
Nutrition Summary: 306 calories • 29 % CFF • 35 g carbs • 766 mg Sodium • 20 g protein
WW Points* : 6.35
Categories: Casseroles
Contains: breaded chicken patties, canned Italian style tomatoes, fat-free cottage cheese, garlic powder, low-fat spaghetti sauce, Parmesan cheese, pizza seasoning, spaghetti

Slow Cooker Chicken with Lemon Pepper Sauce

Slow Cooker Chicken with Lemon Pepper Sauce
 Rating: 0.0, rated 0 times
Posted: 2/21/2019
Nutrition Summary: 272 calories • 45 % CFF • 13 g carbs • 521 mg Sodium • 22 g protein
WW Points* : 6.41
Categories: Slow Cooker
Contains: angel hair spaghetti, bottled lemon juice, chicken breast halves skinless, cracked black pepper, garlic powder, olive oil, pizza seasoning, red wine vinegar, salt

Peach Gingerbread Muffins

Peach Gingerbread Muffins
 Rating: 0.0, rated 0 times
Posted: 2/14/2019
Nutrition Summary: 166 calories • 12 % CFF • 21 g carbs • 151 mg Sodium • 2 g protein
WW Points* : 3.09
Categories: Muffins & Cupcakes
Contains:
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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