Recipes

Narrow Results1810 recipes
  •  Category
  •  Ingredient
  •  Rating
  •  Date Posted
  •  Calories
  •  Carbohydrates
  •  Fiber
  •  Percent Calories From Fat
  •  Sodium
  •  Sugars
  •  Total Fat
  •  Protein
  •  Points

Pumpkin Chip Muffins

Pumpkin Chip Muffins
 Rating: 0.0, rated 0 times
Posted: 11/3/2011
Nutrition Summary: 226 calories • 27 % CFF • 23 g carbs • 205 mg Sodium • 3 g protein
WW Points* : 4.90
Categories: Muffins & Cupcakes
Contains: baking powder, baking soda, canned pumpkin, egg whites, granulated sugar, milk chocolate chips, olive oil, pumpkin pie spice, refrigerated orange juice, salt, unbleached flour

Pumpkin Surprise Muffins

Pumpkin Surprise Muffins
 Rating: 0.0, rated 0 times
Posted: 4/19/2018
Nutrition Summary: 197 calories • 30 % CFF • 23 g carbs • 195 mg Sodium • 5 g protein
WW Points* : 3.92
Categories: Muffins & Cupcakes
Contains: All Bran Cereal, baking powder, baking soda, canned pumpkin, cinnamon, egg, fat-free cream cheese, ginger, granulated sugar, light brown sugar, low-fat buttermilk, M&M's semi-sweet baking bits, nutmeg, olive oil, salt, unbleached flour

Quick Spaghetti Sauce

 Rating: 0.0, rated 0 times
Posted: 8/15/2013
Nutrition Summary: 177 calories • 11 % CFF • 23 g carbs • 741 mg Sodium • 16 g protein
WW Points* : 3.11
Categories: Pasta, Rice, & Grains
Contains: basil, bell peppers, canned mushrooms, ground chicken breast skinless, light brown sugar, onions, oregano, pizza seasoning, salt, spaghetti, tomato sauce

Ranch Potato Topped Turkey Bake

Ranch Potato Topped Turkey Bake
 Rating: 0.0, rated 0 times
Posted: 4/4/2019
Nutrition Summary: 171 calories • 13 % CFF • 23 g carbs • 617 mg Sodium • 12 g protein
WW Points* : 3.07
Categories: Casseroles
Contains: fat-free milk, frozen mixed vegetables, low sodium chicken broth, low-fat cream of chicken soup, mashed potato flakes, ranch salad dressing mix, turkey light meat, skinless, water

Shepherd's Pie Soup

 Rating: 5.0, rated 3 times
Posted: 12/29/2000
Nutrition Summary: 172 calories • 8 % CFF • 23 g carbs • 623 mg Sodium • 16 g protein
WW Points* : 3.01
Categories: Soups & Stews
Contains: black pepper, chicken breast cubes, chicken broth, frozen mixed vegetables, mashed potato flakes, onions, potatoes o' brien, salt, water

Simple Salad Pizza

Simple Salad Pizza
 Rating: 0.0, rated 0 times
Posted: 4/18/2024
Nutrition Summary: 165 calories • 30 % CFF • 23 g carbs • 450 mg Sodium • 5 g protein
WW Points* : 3.60
Categories: Pizza
Contains: dijon mustard, frozen white bread dough, lemon juice, olive oil, Parmesan cheese, pizza seasoning, pre-washed mixed greens, salt, white wine vinegar

Slow Cooker Hearty Chicken & Bean Chili

Slow Cooker Hearty Chicken & Bean Chili
 Rating: 0.0, rated 0 times
Posted: 10/30/2008
Nutrition Summary: 214 calories • 18 % CFF • 23 g carbs • 474 mg Sodium • 25 g protein
WW Points* : 3.81
Categories: Slow Cooker
Contains: bell peppers, canned pinto beans, chili powder, garlic, ground chicken breast, less sodium tomato soup, no-salt-added diced tomatoes, onions, water

Southwestern Skillet Chili

Southwestern Skillet Chili
 Rating: 0.0, rated 0 times
Posted: 9/13/2018
Nutrition Summary: 200 calories • 10 % CFF • 23 g carbs • 740 mg Sodium • 19 g protein
WW Points* : 3.37
Categories: Soups & Stews
Contains: canned dark red kidney beans, canned diced tomatoes, chicken breast halves skinless, chili powder, garlic powder, reduced sodium pinto beans, salsa, tomato sauce

Spring Vegetable Quiche

 Rating: 0.0, rated 0 times
Posted: 8/3/2006
Nutrition Summary: 233 calories • 41 % CFF • 23 g carbs • 462 mg Sodium • 12 g protein
WW Points* : 5.18
Categories: Casseroles
Contains: cold water, egg whites, eggs, fat-free milk, frozen spinach, reduced fat Swiss cheese, salt, Smart Balance shortening, spring vegetable soup mix, unbleached flour

Strawberry Banana Shake

 Rating: 5.0, rated 2 times
Posted: 5/26/2000
Nutrition Summary: 104 calories • 2 % CFF • 23 g carbs • 55 mg Sodium • 3 g protein
WW Points* : 1.48
Categories: Beverages
Contains: bananas, fat-free half and half, light vanilla ice cream

Strawberry Cheesecake Squares

Strawberry Cheesecake Squares
 Rating: 0.0, rated 0 times
Posted: 2/4/2021
Nutrition Summary: 184 calories • 22 % CFF • 23 g carbs • 170 mg Sodium • 4 g protein
WW Points* : 4.01
Categories: Desserts
Contains: egg, eggs, fat-free cream cheese, granulated sugar, margarine, pure vanilla extract, spreadable strawberry jam, sugar cookie mix, unbleached flour

Stuffed Jumbo Shells

 Rating: 4.8, rated 4 times
Posted: 5/17/1998
Nutrition Summary: 144 calories • 18 % CFF • 23 g carbs • 504 mg Sodium • 7 g protein
WW Points* : 2.73
Categories: Pasta, Rice, & Grains
Contains: basil, garlic powder, jumbo pasta shells, low-fat spaghetti sauce, low-fat tofu, onion powder, parmesan cheese, parsley, salt, water

Taco Pizza #2

Taco Pizza #2
 Rating: 0.0, rated 0 times
Posted: 1/10/2019
Nutrition Summary: 187 calories • 21 % CFF • 23 g carbs • 765 mg Sodium • 12 g protein
WW Points* : 3.67
Categories: Pizza
Contains: canned diced tomatoes, fat-free refried beans, frozen white bread dough, ground chicken breast skinless, Mexican blend cheese, taco seasoning mix, tomato sauce

Taco Soup

 Rating: 5.0, rated 2 times
Posted: 1/11/1998
Nutrition Summary: 223 calories • 9 % CFF • 23 g carbs • 653 mg Sodium • 21 g protein
WW Points* : 3.83
Categories: Soups & Stews
Contains: bell peppers, canned dark red kidney beans, ground chicken breast, low-sodium taco seasoning mix, no-salt-added stewed tomatoes, no-salt-added tomato sauce, onions, reduced sodium pinto beans, salsa, water

Thanksgiving Strata

Thanksgiving Strata
 Rating: 0.0, rated 0 times
Posted: 12/1/2000
Nutrition Summary: 276 calories • 41 % CFF • 23 g carbs • 753 mg Sodium • 16 g protein
WW Points* : 6.40
Categories: Casseroles
Contains: black pepper, butter, celery, cheddar cheese, eggs, fat-free milk, herb seasoned stuffing mix, onions, plain French bread, poultry seasoning, salt, turkey gravy in jar, turkey light meat, skinless

Triple Chocolate Valentine's Brownies

Triple Chocolate Valentine's Brownies
 Rating: 0.0, rated 0 times
Posted: 2/8/2024
Nutrition Summary: 180 calories • 39 % CFF • 23 g carbs • 75 mg Sodium • 4 g protein
WW Points* : 4.27
Categories: Cookies
Contains: baking powder, chocolate flavored coating, cocoa powder, egg, fat-free sweetened condensed milk, granulated sugar, margarine, milk chocolate, milk chocolate chips, pure vanilla extract, unbleached flour, unbleached flour, Valentine candies, Valentine sprinkles, walnuts

Zucchini Carrot Cake Mix Muffins

Zucchini Carrot Cake Mix Muffins
 Rating: 0.0, rated 0 times
Posted: 6/5/2014
Nutrition Summary: 137 calories • 24 % CFF • 23 g carbs • 202 mg Sodium • 2 g protein
WW Points* : 2.67
Categories: Muffins & Cupcakes
Contains: carrot cake mix, fresh carrots, olive oil, sweetened applesauce, walnuts, water, zucchini

Blueberry Mini Loaves

Blueberry Mini Loaves
 Rating: 4.5, rated 4 times
Posted: 1/24/2002
Nutrition Summary: 210 calories • 19 % CFF • 24 g carbs • 289 mg Sodium • 4 g protein
WW Points* : 3.82
Categories: Breads
Contains: baking powder, egg whites, eggs, fat-free milk, frozen blueberries, granulated sugar, lemon peel, olive oil, salt, sweetened applesauce, unbleached flour

Breakfast Pizza #2

 Rating: 0.0, rated 0 times
Posted: 5/2/1999
Nutrition Summary: 231 calories • 32 % CFF • 24 g carbs • 662 mg Sodium • 15 g protein
WW Points* : 4.89
Categories: Pizza
Contains: bell peppers, black pepper, cheddar cheese, egg whites, frozen hash browns, frozen white bread dough, garlic powder, low-fat breakfast sausage, Monterey Jack cheese, onions, salt

California Turkey Chili

California Turkey Chili
 Rating: 4.3, rated 3 times
Posted: 8/25/1997
Nutrition Summary: 235 calories • 17 % CFF • 24 g carbs • 728 mg Sodium • 21 g protein
WW Points* : 4.23
Categories: Soups & Stews
Contains: canned crushed tomatoes, canned dark red kidney beans, cayenne pepper, chili powder, onions, salt, turkey light meat, skinless, water
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
© 2025 AnitasRecipes.com. All rights reserved.
NOTE: Weight Watchers and POINTS are registered trademarks of Weight Watchers International, Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way, and Weight Watchers has not reviewed this site for accuracy or suitability for WW members. Information on this site is based on recollections and assumptions of it’s author and is not warranted for any purpose by it’s author. All readers are encouraged to go to a Weight Watcher’s meeting for actual WW info. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.