Southwestern Skillet Chili

Adapted from Land O Lakes, Inc.

  • 1 lb chicken breast halves skinless, cut into 1" pieces
  • 1 tbsp chili powder
  • 1/4 tsp garlic powder
  • 12 ozs salsa
  • 15 ozs canned dark red kidney beans, rinsed and drained
  • 15 ozs reduced sodium pinto beans, rinsed and drained
  • 8 ozs tomato sauce
  • 14 1/2 ozs canned diced tomatoes, undrained
Southwestern Skillet Chili
In a large skillet, cook chicken pieces until no longer pink. Add chili powder, garlic powder, salsa, beans, tomato sauce, and tomatoes. Mix well and bring to a boil. Reduce heat to low. Cover and cook for 20 minutes, or until bubbly.
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Posted: 9/13/2018
Soups & Stews
Rated by 0 users (0.00)
WW Points* : 3.37
8 servings
Nutrition Facts
Servings Per Recipe 8
Amount Per Serving
Calories 200
Calories from Fat 19 (10%)
% Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 5%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 33g 11%
Sodium 740mg 31%
Potassium 145mg 48%
Total Carbohydrate23g 8%
Dietary Fiber 7g 28%
Sugars 5g
Protein 19g 28%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.