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7 Ingredient Chili

7 Ingredient Chili
 Rating: 0.0, rated 0 times
Posted: 8/3/2017
Nutrition Summary: 184 calories • 11 % CFF • 18 g carbs • 687 mg Sodium • 18 g protein
WW Points* : 3.05
Categories: Soups & Stews
Contains: bell peppers, canned dark red kidney beans, chili powder, ground chicken breast skinless, onions, salt, vegetable juice

All American Chili

All American Chili
 Rating: 4.1, rated 11 times
Posted: 9/29/2000
Nutrition Summary: 204 calories • 10 % CFF • 27 g carbs • 608 mg Sodium • 17 g protein
WW Points* : 3.45
Categories: Soups & Stews
Contains: canned dark red kidney beans, chili powder, frozen corn, ground chicken breast, onions, salt, stewed tomatoes, tomato paste, water

All in One Gravy Loaf Casserole

 Rating: 2.5, rated 2 times
Posted: 11/20/2003
Nutrition Summary: 161 calories • 36 % CFF • 4 g carbs • 508 mg Sodium • 17 g protein
WW Points* : 3.80
Categories: Casseroles
Contains: black pepper, bread crumbs, canned turkey gravy, celery, eggs, onions, parsley, poultry seasoning, salt, turkey light meat, skinless

Alphabet Chili Soup

 Rating: 5.0, rated 3 times
Posted: 9/15/2000
Nutrition Summary: 217 calories • 5 % CFF • 37 g carbs • 596 mg Sodium • 10 g protein
WW Points* : 3.62
Categories: Soups & Stews
Contains: alphabet pasta, bell peppers, black pepper, canned dark red kidney beans, chicken broth, chili powder, garlic, onions, salt, water

American Goulash

 Rating: 3.2, rated 6 times
Posted: 8/20/1999
Nutrition Summary: 190 calories • 11 % CFF • 21 g carbs • 707 mg Sodium • 19 g protein
WW Points* : 3.57
Categories: Poultry
Contains: bell peppers, black pepper, elbow macaroni, ground chicken breast, low-fat spaghetti sauce, mozzarella cheese, onions, salt, water

Apple Cobbler

Apple Cobbler
 Rating: 0.0, rated 0 times
Posted: 9/5/2019
Nutrition Summary: 195 calories • 13 % CFF • 23 g carbs • 302 mg Sodium • 2 g protein
WW Points* : 3.75
Categories: Desserts
Contains: apple pie spice, baking powder, cornstarch, fat-free milk, Granny Smith apples, granulated sugar, granulated sugar, margarine, salt, unbleached flour, water

Apple Crunch

Apple Crunch
 Rating: 0.0, rated 0 times
Posted: 1/12/2017
Nutrition Summary: 148 calories • 34 % CFF • 7 g carbs • 43 mg Sodium • 1 g protein
WW Points* : 3.06
Categories: Desserts
Contains: apple pie spice, cinnamon, Granny Smith apples, granulated sugar, granulated sugar, margarine, vanilla wafers, walnuts

Apple Streusel Muffins

Apple Streusel Muffins
 Rating: 0.0, rated 0 times
Posted: 12/1/2011
Nutrition Summary: 172 calories • 26 % CFF • 26 g carbs • 241 mg Sodium • 2 g protein
WW Points* : 3.06
Categories: Muffins & Cupcakes
Contains: baking soda, cinnamon, cinnamon, egg, light brown sugar, light brown sugar, margarine, nutmeg, nutmeg, olive oil, self rising flour, sweetened applesauce, unbleached flour

Apple Streusel Nut Loaves

 Rating: 5.0, rated 2 times
Posted: 4/7/2000
Nutrition Summary: 196 calories • 8 % CFF • 42 g carbs • 149 mg Sodium • 4 g protein
WW Points* : 3.69
Categories: Breads
Contains: apple pie spice, cinnamon, cinnamon, eggs, fat-free milk, Granny Smith apples, light brown sugar, nut bread mix, unbleached flour, water

Apple Walnut Crisp

 Rating: 3.7, rated 3 times
Posted: 6/8/2001
Nutrition Summary: 171 calories • 31 % CFF • 30 g carbs • 53 mg Sodium • 2 g protein
WW Points* : 3.32
Categories: Desserts
Contains: apple pie spice, cinnamon, Granny Smith apples, light brown sugar, margarine, unbleached flour, walnuts

Apple Yogurt Muffins

Apple Yogurt Muffins
 Rating: 0.0, rated 0 times
Posted: 5/25/2017
Nutrition Summary: 191 calories • 19 % CFF • 20 g carbs • 232 mg Sodium • 3 g protein
WW Points* : 3.75
Categories: Muffins & Cupcakes
Contains: apple pie spice, baking powder, cinnamon, cinnamon, fat-free milk, Granny Smith apples, granulated sugar, granulated sugar, low-fat vanilla yogurt, olive oil, salt, unbleached flour, unbleached flour, whole wheat flour

Applesauce Cake Loaf

Applesauce Cake Loaf
 Rating: 4.5, rated 6 times
Posted: 2/5/2004
Nutrition Summary: 183 calories • 17 % CFF • 37 g carbs • 98 mg Sodium • 2 g protein
WW Points* : 3.79
Categories: Breads
Contains: baking soda, chunky applesauce, cinnamon, cloves, egg, light brown sugar, margarine, pecans, pure vanilla extract, raisins, salt, unbleached flour

Applesauce Nut Bread

Applesauce Nut Bread
 Rating: 3.0, rated 4 times
Posted: 3/18/2004
Nutrition Summary: 165 calories • 29 % CFF • 13 g carbs • 107 mg Sodium • 2 g protein
WW Points* : 3.12
Categories: Breads
Contains: baking powder, baking soda, cinnamon, egg whites, fat-free milk, granulated sugar, nutmeg, olive oil, pecans, salt, sweetened applesauce, unbleached flour

Applesauce Spice Mini Loaves

Applesauce Spice Mini Loaves
 Rating: 4.8, rated 5 times
Posted: 9/12/2002
Nutrition Summary: 179 calories • 15 % CFF • 22 g carbs • 396 mg Sodium • 4 g protein
WW Points* : 3.03
Categories: Breads
Contains: cinnamon, eggs, fat-free milk, granulated sugar, nutmeg, olive oil, self rising flour, sweetened applesauce

Bacon Tater Pizza

Bacon Tater Pizza
 Rating: 0.0, rated 0 times
Posted: 3/21/2019
Nutrition Summary: 157 calories • 35 % CFF • 15 g carbs • 416 mg Sodium • 9 g protein
WW Points* : 3.64
Categories: Pizza
Contains: bacon slices, black pepper, cheddar cheese, eggs, fat-free milk, frozen hash browns, frozen white bread dough, salt

Bake Penne With Meat sauce

 Rating: 0.0, rated 0 times
Posted: 7/31/2014
Nutrition Summary: 215 calories • 14 % CFF • 27 g carbs • 537 mg Sodium • 19 g protein
WW Points* : 3.75
Categories: Pasta, Rice, & Grains
Contains: bell peppers, black pepper, canned Italian style tomatoes, garlic powder, granulated sugar, ground chicken breast skinless, mozzarella cheese, onions, oregano, penne pasta, pizza seasoning, salt, tomato paste, water

Baked Burritos

 Rating: 3.4, rated 5 times
Posted: 3/27/2008
Nutrition Summary: 195 calories • 29 % CFF • 23 g carbs • 793 mg Sodium • 17 g protein
WW Points* : 3.60
Categories: Mexican
Contains: burrito wraps, cheddar cheese, fat-free refried beans, green chilies, ground chicken breast, no-salt-added diced tomatoes, onions, salsa

Baked Pepperoni Rigatoni

 Rating: 4.6, rated 8 times
Posted: 3/1/1998
Nutrition Summary: 175 calories • 22 % CFF • 25 g carbs • 414 mg Sodium • 10 g protein
WW Points* : 3.43
Categories: Pasta, Rice, & Grains
Contains: basil, bell peppers, garlic, low-fat spaghetti sauce, mozzarella cheese, onions, parmesan cheese, rigatoni pasta, turkey pepperoni slices

Baking Mix Blueberry Waffles

Baking Mix Blueberry Waffles
 Rating: 4.3, rated 4 times
Posted: 1/8/2004
Nutrition Summary: 179 calories • 26 % CFF • 28 g carbs • 459 mg Sodium • 5 g protein
WW Points* : 3.80
Categories: Breakfast
Contains: egg, fat-free milk, frozen blueberries, low-fat baking mix, olive oil

Baking Mix Whole Wheat Waffles

 Rating: 0.0, rated 0 times
Posted: 10/3/2004
Nutrition Summary: 182 calories • 31 % CFF • 27 g carbs • 293 mg Sodium • 6 g protein
WW Points* : 3.94
Categories: Breakfast
Contains: egg, fat-free milk, low-fat baking mix, olive oil, pure vanilla extract, whole wheat flour
*Note: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.
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