Arizona Chili

Name: Arizona Chili
Yield: 12 servings
Ingredients: 2 lbs ground chicken breast; 1 cup onions, chopped; 1/2 cup bell peppers, chopped; 14 1/2 ozs canned crushed tomatoes; 31 ozs no-salt-added dark red kidney beans, undrained; 3 tsps chili powder; 2 tsps salt; 1 cup low-fat tortilla chips, crushed; 1 cup cheddar cheese, shredded

Adapted from Family Circle 313 One Dish Meals

2 lbs ground chicken breast
1 cup onions, chopped
1/2 cup bell peppers, chopped
14 1/2 ozs canned crushed tomatoes
31 ozs no-salt-added dark red kidney beans, undrained
3 tsps chili powder
2 tsps salt
1 cup low-fat tortilla chips, crushed
1 cup cheddar cheese, shredded

Crumble chicken into a 12-cup microwave dish. Add onions and bell peppers. Microwave on high for five minutes, or until chicken is no longer pink. Stir in crushed tomatoes, beans, chili powder, and salt. Mix well. Cover with plastic wrap and microwave on high for ten minutes, or until heated through. Stir and allow to a few minutes before serving. Top with crushed chips and cheese.

Posted: 7/17/1999

Microwave

Rated by 4 users (3.75)

WW Points^* : 3.48

12 servings

Nutrition Facts
Servings Per Recipe 12
Amount Per Serving
Calories 169 Calories from Fat 49 (29%)
% Daily Value *
Total Fat 6g	9%
Saturated Fat 2g	10%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 53g	18%
Sodium 587mg	24%
Potassium 0mg	0%
Total Carbohydrate8g	3%
Dietary Fiber 2g	8%
Sugars 3g
Protein 20g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.