Baked Burritos

Adapted from

  • 1 lb ground chicken breast
  • 16 ozs fat-free refried beans
  • 12 ozs salsa
  • 13 1/8 ozs burrito wraps
  • 7 ozs green chilies
  • 6 ozs cheddar cheese, shredded
  • 14 1/2 ozs no-salt-added diced tomatoes, drained
  • 3/4 cup onions, chopped
Preheat oven to 350. Prepare a 9"x13" pan with cooking spray; set aside. In a large skillet, cook chicken until no longer pink. Add refried beans and salsa. Mix well and cook over low heat. Fill each center of burrito wraps with 3/4 cup chicken mixture. Roll up and place burritos into prepared pan. Sprinkle each with chilies, cheese, tomatoes, and onions. Bake for 30 minutes.
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Posted: 3/27/2008
Mexican
Rated by 5 users (3.40)
WW Points* : 3.60
12 servings
Nutrition Facts
Servings Per Recipe 12
Amount Per Serving
Calories 195
Calories from Fat 56 (29%)
% Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 15%
Monounsaturated Fat 1g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 34g 11%
Sodium 793mg 33%
Potassium 0mg 0%
Total Carbohydrate23g 8%
Dietary Fiber 9g 36%
Sugars 2g
Protein 17g 36%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.