Baked Burritos

Name: Baked Burritos
Yield: 12 servings
Ingredients: 21 pieces flour tortillas; 1 lb ground chicken breast; 1 cup onions, chopped; 4 ozs green chilies; 16 ozs salsa, divided; 1 tsp salt; 16 ozs fat-free refried beans; 14 1/2 ozs canned diced tomatoes, drained; 6 ozs cheddar cheese, shredded

Adapted from Newman's Own, Inc.

21 pieces flour tortillas
1 lb ground chicken breast
1 cup onions, chopped
4 ozs green chilies
16 ozs salsa, divided
1 tsp salt
16 ozs fat-free refried beans
14 1/2 ozs canned diced tomatoes, drained
6 ozs cheddar cheese, shredded

Preheat oven to 350. Prepare a 9" x 13" pan with cooking spray; set aside. In a large skillet, cook chicken, onions, and chilies, until the chicken is no longer pink. Add refried beans,12 ounces of the salsa, and salt. Mix well and cook over low heat. Spoon 1/4 cup of the chicken mixture onto each tortilla. Fold one edge of each tortilla over the filling; this keeps the filling from spilling out. Roll up burritos and place seam-side-down in the prepared pan; set aside. In a small bowl, combine the remaining salsa and diced tomatoes. Mix well. Spread evenly over top burritos and sprinkle cheese evenly over top. Bake for 30 minutes or until heated through.

Posted: 3/27/2008

Mexican

Rated by 5 users (3.40)

WW Points^* : 3.46

12 servings

Nutrition Facts
Servings Per Recipe 12
Amount Per Serving
Calories 168 Calories from Fat 51 (30%)
% Daily Value *
Total Fat 6g	9%
Saturated Fat 3g	15%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Trans Fat 0g
Cholesterol 37g	12%
Sodium 717mg	30%
Potassium 157mg	52%
Total Carbohydrate11g	4%
Dietary Fiber 2g	8%
Sugars 3g
Protein 14g	8%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.