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962 recipes
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less than 1.0
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21.0 to 25.9
26.0 to 30.9
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9.0 to 9.9
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less than 5.0
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10.0 to 14.9
15.0 to 19.9
20.0 to 24.9
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30.0 to 34.9
35.0 or greater
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8.0 to 8.9
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Sort By:
Name
Date Posted
Rating
Points
Nutrient : Fiber
Calories
Total Fat
Percent Calories From Fat
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«
»
All in One Gravy Loaf Casserole
Rating:
2.5
, rated 2 times
Posted:
11/20/2003
Nutrition Summary:
161 calories • 36 % CFF • 4 g carbs • 508 mg Sodium • 17 g protein
WW Points
*
:
3.80
Categories:
Casseroles
Contains:
black pepper
,
bread crumbs
,
canned turkey gravy
,
celery
,
eggs
,
onions
,
parsley
,
poultry seasoning
,
salt
,
turkey light meat, skinless
Bacon Swiss Squares
Rating:
0.0
, rated 0 times
Posted:
5/19/2022
Nutrition Summary:
173 calories • 43 % CFF • 13 g carbs • 569 mg Sodium • 10 g protein
WW Points
*
:
4.21
Categories:
Casseroles
Contains:
bacon slices
,
black pepper
,
eggs
,
fat-free milk
,
fat-free milk
,
low-fat baking mix
,
onions
,
reduced fat Swiss cheese
,
salt
Bacon Tater Pizza
Rating:
0.0
, rated 0 times
Posted:
3/21/2019
Nutrition Summary:
157 calories • 35 % CFF • 15 g carbs • 416 mg Sodium • 9 g protein
WW Points
*
:
3.64
Categories:
Pizza
Contains:
bacon slices
,
black pepper
,
cheddar cheese
,
eggs
,
fat-free milk
,
frozen hash browns
,
frozen white bread dough
,
salt
BBQ Sloppy Joes
Rating:
0.0
, rated 0 times
Posted:
4/15/2021
Nutrition Summary:
135 calories • 11 % CFF • 14 g carbs • 665 mg Sodium • 13 g protein
WW Points
*
:
2.87
Categories:
Miscellaneous
Contains:
garlic powder
,
ground chicken breast
,
ketchup
,
light brown sugar
,
low-sodium soy sauce
,
onions
,
salt
,
Sriracha sauce
,
Teriyaki sauce
,
white vinegar
Best Ever Meatloaf
Rating:
4.7
, rated 9 times
Posted:
9/11/2003
Nutrition Summary:
93 calories • 19 % CFF • 5 g carbs • 482 mg Sodium • 11 g protein
WW Points
*
:
2.03
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
egg
,
ground chicken breast
,
ketchup
,
ketchup
,
onions
,
salt
,
worcestershire sauce
Chicken Meatballs
Rating:
0.0
, rated 0 times
Posted:
5/23/2019
Nutrition Summary:
60 calories • 24 % CFF • 1 g carbs • 232 mg Sodium • 9 g protein
WW Points
*
:
1.37
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
egg
,
ground chicken breast skinless
,
onions
,
pizza seasoning
,
salt
Chili Chicken Enchiladas
Rating:
5.0
, rated 1 times
Posted:
10/22/2009
Nutrition Summary:
115 calories • 52 % CFF • 4 g carbs • 380 mg Sodium • 10 g protein
WW Points
*
:
2.88
Categories:
Mexican
Contains:
cheddar cheese
,
cheddar cheese
,
chicken breast cubes
,
enchilada sauce
,
green chilies
,
light sour cream
,
whole wheat tortillas
Classic Tuna Sandwich
Rating:
4.0
, rated 1 times
Posted:
5/29/2008
Nutrition Summary:
106 calories • 102 % CFF • 1 g carbs • 361 mg Sodium • 13 g protein
WW Points
*
:
2.54
Categories:
Miscellaneous
Contains:
celery
,
dill pickle relish
,
hard-boiled eggs
,
light mayonnaise
,
tuna in water
Cookie Candy Turkeys
Rating:
4.0
, rated 2 times
Posted:
11/2/1997
Nutrition Summary:
66 calories • 35 % CFF • 10 g carbs • 25 mg Sodium • 1 g protein
WW Points
*
:
1.49
Categories:
Candy
Contains:
candy corn
,
caramel candy
,
chocolate stars
,
fudge striped cookies
Creamy Baked Chocolate Cheesecake
Rating:
0.0
, rated 0 times
Posted:
2/15/1998
Nutrition Summary:
364 calories • 20 % CFF • 51 g carbs • 582 mg Sodium • 15 g protein
WW Points
*
:
8.03
Categories:
Desserts
Contains:
chocolate sweetened condensed milk
,
cornstarch
,
egg whites
,
fat-free cream cheese
,
granulated sugar
,
low-fat graham cracker crumbs
,
margarine
Cruise Ship Mustard Dressing
Rating:
4.5
, rated 2 times
Posted:
7/5/1998
Nutrition Summary:
20 calories • 33 % CFF • 2 g carbs • 76 mg Sodium • 2 g protein
WW Points
*
:
0.48
Categories:
Salads & Dressings
Contains:
croutons
,
dijon mustard
,
granulated sugar
,
leaf lettuce
,
low-fat tofu
,
mushrooms
,
parmesan cheese
,
salt
,
water
Easy Baked Onion Rings
Rating:
4.0
, rated 7 times
Posted:
1/4/1998
Nutrition Summary:
150 calories • 49 % CFF • 13 g carbs • 296 mg Sodium • 2 g protein
WW Points
*
:
3.67
Categories:
Miscellaneous
Contains:
black pepper
,
bread crumbs
,
chili powder
,
chili powder
,
eggs
,
garlic powder
,
margarine
,
onions
,
parmesan cheese
,
reduced fat crescent dinner rolls
Gingersnap Stick Dip
Rating:
0.0
, rated 0 times
Posted:
12/21/2017
Nutrition Summary:
194 calories • 44 % CFF • 25 g carbs • 108 mg Sodium • 2 g protein
WW Points
*
:
4.71
Categories:
Miscellaneous
Contains:
Cool Whip Free
,
cream cheese
,
powdered sugar
,
pumpkin pie spice
Ham Noodle Casserole
Rating:
4.3
, rated 3 times
Posted:
11/4/2004
Nutrition Summary:
87 calories • 44 % CFF • 5 g carbs • 433 mg Sodium • 7 g protein
WW Points
*
:
2.07
Categories:
Casseroles
Contains:
cheddar cheese
,
egg noodles
,
fat-free milk
,
low-fat cream of mushroom soup
,
onions
,
turkey ham
Heinz Red Magic Meat Loaf
Rating:
4.0
, rated 1 times
Posted:
3/6/1999
Nutrition Summary:
151 calories • 20 % CFF • 6 g carbs • 375 mg Sodium • 21 g protein
WW Points
*
:
3.27
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
egg
,
ground chicken breast
,
no-salt-added ketchup
,
no-salt-added ketchup
,
onions
,
salt
Lemon Lime Angel Cake Roll
Rating:
0.0
, rated 0 times
Posted:
5/15/1999
Nutrition Summary:
271 calories • 4 % CFF • 36 g carbs • 289 mg Sodium • 3 g protein
WW Points
*
:
5.50
Categories:
Desserts
Contains:
angel food cake mix
,
canned limeade
,
cornstarch
,
egg yolk
,
granulated sugar
,
light margarine
,
powdered sugar
,
water
Make Ahead Meatballs
Rating:
3.0
, rated 2 times
Posted:
8/27/2000
Nutrition Summary:
37 calories • 23 % CFF • 0 g carbs • 139 mg Sodium • 5 g protein
WW Points
*
:
0.82
Categories:
Poultry
Contains:
black pepper
,
bread crumbs
,
eggs
,
fat-free milk
,
ground chicken breast
,
low-sodium worcestershire sauce
,
onions
,
salt
Meatballs
Rating:
0.0
, rated 0 times
Posted:
8/14/2014
Nutrition Summary:
53 calories • 19 % CFF • 1 g carbs • 169 mg Sodium • 8 g protein
WW Points
*
:
1.14
Categories:
Miscellaneous
Contains:
buttery crackers
,
cajun seasoning
,
ground chicken breast skinless
,
ketchup
,
low-sodium worcestershire sauce
,
onions
,
salt
Microwave Tuna Noodle Casserole
Rating:
3.0
, rated 2 times
Posted:
6/22/2006
Nutrition Summary:
86 calories • 30 % CFF • 8 g carbs • 431 mg Sodium • 7 g protein
WW Points
*
:
1.97
Categories:
Microwave
Contains:
bread crumbs
,
celery
,
egg noodles
,
fat-free milk
,
light mayonnaise
,
low-fat cream of mushroom soup
,
onions
,
salt
,
tuna in water
Mom's Cheese Ball
Rating:
4.5
, rated 19 times
Posted:
12/28/1997
Nutrition Summary:
65 calories • 52 % CFF • 2 g carbs • 173 mg Sodium • 5 g protein
WW Points
*
:
1.63
Categories:
Miscellaneous
Contains:
buttery crackers
,
cheddar cheese
,
fat-free cream cheese
,
olives
,
onions
«
»
*Note
: These recipes are not intended as substitutes for any diet advice or treatment prescribed by your physician.